butter

Chewy Walnut Trail Bars

Baked ahead of time, these chewy, nutrition-packed walnut trail bars are perfect for long trips, hikes or even work commutes.


Indian Spiced Party Mix

This spiced party mix is bound to be a hit, with a simple combination of walnuts and your favourite snack...


Chocolate Raspberry Brownie Bites

Don't feel guilty about indulging in these bite-size chocolate raspberry brownies'the applesauce keeps them moist without any added fat. They...


Wild Blueberry Pear Crumble

Ripe pears, wild blueberries and walnuts make this crumble a sweet treat on the healthier side. To make it even...


Classic Chili Con Carne with Cornbread

Slow-cooked beef and beans in a rich tomato sauce spiced with chilis and cumin make this an inviting meal on...


French Onion-Tomato Soup

A twist on traditional French onion soup, the addition of tomato juice lends a whole new flavour to the onions.


Ginger Nut Cookies

Here's a healthier, less-fatty version of a traditional favourite cookie. Bake simple round cookies, or use fancy cutters and encourage...


Caramelized Pineapple, Balsamic Strawberries & Orange Ice

Very simple to prepare and easily elevated to suit any dinner. The caramelized pineapple, strawberries and balsamic vinegar provide natural...