![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Baked-Cinnamon-Honey-Plantain.jpg?resize=568,568)
Baked Cinnamon-Honey Plantain
Native to Southeast Asia, plantains resemble large bananas but are hard, starchy and bland, and need to be cooked before...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Scallop-and-Gourmet-App.jpg?resize=568,568)
Scallop and Guacamole Appetizer
Scallops are low in saturated fats, high in vitamin B12, and a good source of omega-3 fatty acids. You'll want...
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Beef bourguignon
This dish is best started overnight to maximize the rich flavour of the beef and red wine. It's worth using...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/AUHODC-280-12050_Salmon_and_Asparagus_Lasagna.jpg?resize=568,568)
Salmon and Asparagus Lasagna
It's always interesting to try a few changes with a familiar dish. This is an attractive and healthy variation on...
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Chicken and Blue Cheese Gratin
A layered bake of sliced potatoes, celeriac and leeks with chicken, topped with cheese, makes a perfect dish for an...
![](https://www.besthealthmag.ca/wp-content/uploads/2011/12/shutterstock_259440182.jpg?resize=568,568)
Polenta and vegetable salad
Grilled Mediterranean vegetables, combined with plump olives and a chili pepper, garlic and lemon dressing, make an exciting topping for...
![](https://www.besthealthmag.ca/wp-content/uploads/2019/01/Mushroom-Risotto.jpg?resize=568,568)
Mushroom Risotto
This risotto makes the most of both fresh and dried mushrooms.
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Cheesy chicken and vegetable pancakes
If you have some cooked chicken left over from a roast, why not use it to make this quick filling...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/chicken-breast.jpg?resize=568,568)
Mediterranean Chicken with Oat Crumble
This colourful dish contains chunks of tender chicken breast, first roasted with eggplant, zucchini and red pepper, then baked in...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/HODC-028.1_VeggieStock.jpg?resize=568,568)
Vegetable Stock
Use this light stock as a base for delicate soups and sauces, and in risottos and similar dishes.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/spices2.jpg?resize=568,568)
Spiced Fish with Couscous
As this recipe shows, it is easy to make your own spice mix. And the best thing about it is...
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Cheesy Vegetable Gratin
A comforting, chunky vegetable stew is topped with a cheesy breadcrumb crust to evoke the flavours of traditional farmhouse cooking.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/roastingvegetablesonthegrill_18.jpg?resize=568,568)
Roasted Vegetable Crumble
Sweetly flavoured, roasted vegetables topped with a savoury crumble that includes Parmesan, nuts, pumpkin seeds and sunflower seeds for added...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/AUHODC-280-12050_Salmon_and_Asparagus_Lasagna.jpg?resize=568,568)
Salmon and asparagus lasagna
It's always interesting to try a few changes with a familiar dish. This is an attractive and healthy variation on...
![Best Health Logo](https://www.besthealthmag.ca/wp-content/uploads/2021/02/bh-logo-default.png?resize=568,568)
Chicken and blue cheese gratin
A layered bake of sliced potatoes, celeriac and leeks with chicken, topped with cheese, makes a perfect dish for an...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/PoachedSalmon_01_retouch.jpg?resize=568,568)
Green-Tea Poached Salmon with Sautéed Mushrooms
Try this new spin on a favourite fish for dinner tonight. Topped with sautéed mushrooms, and garnished with green onion,...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/HeartyTexMexEggs.jpg?resize=568,568)
Hearty Tex-Mex Brunch Eggs
Treat your family to a new take on lunch with this zesty recipe. Just add in some frozen kernels of Canadian...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/bakedapple_comfort.jpg?resize=568,568)
Baked Apples
I love the topping of apple crisp, so I used it as a filling for these baked apples. The recipe...
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Potato and Chicken Lasagna
Looking for a new twist on classic lasagna? This version features fresh herbs, chicken and zucchini. Substituting potatoes for pasta...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/swedish-tea-ring-tasteofhome.jpg?resize=568,568)
Swedish Tea Ring
This showstopper will add a special touch to any recipient's holiday spread. The maraschino cherries add a festive touch.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/candy-bar-cupcakes.jpg?resize=568,568)
Candy Bar Cupcakes
Eating a cupcake has never tasted of felt so good, thanks to this trimmer version. They're a perfect snack to...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/makeover-traditional-cheesecake-tasteofhome-sm.jpg?resize=568,568)
Makeover Traditional Cheesecake
Though softer than a full-fat cheesecake, this lightened-up dessert has all of the original's delectable flavour. It's sure to make...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/cherry-clafoutis-268.jpg?resize=568,568)
Sour Cherry Clafoutis
A clafoutis sounds fancy, but it's just a big, baked fruit pancake. This version is loaded with antioxidant-rich sour cherries....
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/blueberry-omelette-268.jpg?resize=568,568)
Sweet Blueberry Omelette Rolls
Looking for a fresh new take on your morning omelette? Try this sweet version, featuring antioxidant-packed blueberries and pistachio
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/mussels-268.jpg?resize=568,568)
Mussels with Herbs and White Wine
Mussels are rich in protein, minerals and vitamins B and C, low in fat and cholesterol, and a great source...
![](https://www.besthealthmag.ca/wp-content/uploads/2010/07/Baked-Stuffed-Mushrooms.jpg?resize=568,568)
Stuffed Mushrooms
These mushrooms are filled with a delicious mixture of finely chopped zucchini, spinach and hazelnuts, then topped with grated Parmesan...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/baked-potato-skins-small.jpg?resize=568,568)
Baked Potato Skins with Smoked Salmon and Fresh Dill
Potato skins that are served in restaurants are often deep-fried. Brushing the skins with a little olive oil and butter...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Cherriescornbread.png?resize=568,568)
Cherry Cornbread
Add some pep to your table with a cherry cornbread ' perfect for picnicking and dining al fresco.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/corn-saute.jpg?resize=568,568)
Corn and Swiss Chard Sauté
"Fearless in the Kitchen" host, Christine Cushing, shares her recipe for a light summer dinner that's bursting with colour and...