Bulgur, Orange & Beet Salad
Nutty and with a citrus zest, almonds add good (monounsaturated fat) to this salad. For more crunch, toast the almonds by simply sautéing them in an ungreased frying pan over medium heat.
Lamb and sultana stuffed onions
Stuffing vegetables is a great way of using them to make a healthy one-dish meal. This tasty stuffing, of spiced...
Middle Eastern kibbeh
Lebanese-style meatballs are great for a relaxed family supper. They're made with lean ground lamb, bulgur, herbs and spices, then...
Feta and orange tabouli
A fabulous main meal salad based on bulgur, generously flavoured with fresh herbs. It is best prepared ahead to give...
Goat’s Cheese and Cranberry Strudel
An impressive centrepiece for a festive vegetarian meal, this crisp phyllo pastry ring is filled with mushrooms, hazelnuts, vivid, tart...
Lamb and Sultana Stuffed Onions
Stuffing vegetables is a great way of using them to make a healthy one-dish meal. This tasty stuffing, of spiced...
Fresh Fruit Muesli
Fresh muesli, moist from soaking and rich with juicy fruit, is a revelation to those who have only eaten dried...
