Round-Steak Chili
This recipe is easy: Throw everything into a pot, turn on a burner, and relax.
Thai Beef Salad
Lean steak marinated in soy, garlic and lime juice lends an Asian take to this pretty salad. Basil, cilantro, and...
Apricot-Pecan Muffins
These moist and delicious muffins are perfect for breakfast or brunch as well as being a great snack any time....
Peanut Butter Cup Cupcakes
Peanut butter cupcakes??? You bet. They're surprisingly delicious, and kids of all ages will love them. The mini peanut butter...
Heavenly Butter Tarts
Homemade butter tarts are deceptively easy to make.
Sirloin Steaks with Port Sauce
In this robust dish, pan juices transform into an instant sauce.
Sweet & Sour Tofu
Weight-loss bonus: A 2011 study published in The New England Journal of Medicine linked eating nutrient-rich whole grains such as...
Savoury Rosemary “Squaffles”
What happens when squash meets waffles? Squaffles! Top with poached or scrambled eggs for a protein boost, and finish with...
Parsnip & Carrot Cupcakes
Your kitchen will be filled with the aromas of cinnamon, ginger, nutmeg and allspice when you whip up a batch...
Pork Chops with Ruby Grapefruit & Watercress
The rich flavour of the grilled pork is cut by the tang of ruby grapefruit.
Jerk pork with grilled pineapple and corn
A spicy Jamaican paste, made with fiery chili peppers, fragrant allspice and thyme, flavours and tenderizes the pork in this...
Jerk Chicken
While jerk seasonings are easily accessible in most grocery stores, they can be high in fat. Preparing your own is...
Baked Salmon with Maple Syrup
Registered dietitian, Sue Mah, shares one of her favourite family dinner recipes which appears in the new Dietitian's of Canada...
Swedish Tea Ring
This showstopper will add a special touch to any recipient's holiday spread. The maraschino cherries add a festive touch.
Candy Bar Cupcakes
Eating a cupcake has never tasted of felt so good, thanks to this trimmer version. They're a perfect snack to...
Summer-Fruit Slump
A slump'which is also called a grunt'is sort of like a cobbler, except you make it all on top of...
Bolognese Beef Pot
Lemon and fennel bring wonderfully fresh flavours to familiar braised ground beef in this Italian-inspired dish, making it as good...
Asian Noodle Bowl With Spicy Almond Sauce
Almond sauce provides a fresh twist on an Asian-inspired noodle dish. The toasted almond garnish adds extra crunch'and extra nutrients'to...
Whole-wheat grapefruit bran biscotti
This heart-healthy recipe makes for a fresh-tasting dessert option
Grapefruit-Glazed Bran Muffins
Grab one of these wholesome muffins for a heart-healthy start to your day
Sweet Potatoes with Cherry Glaze
Sweet potatoes, an excellent source of beta-carotene, are glazed with antioxidant-rich cherry juice concentrate'a great combination for enhancing immunity and...
Fennel, Apple and Radicchio Salad with Walnuts
Fresh fennel, green apple, and parsley create a delicious meal when accompanied with pork, chicken or grilled fish.
Walnut Breakfast and Snack Cookies
These walnut cookies are excellent for on-the-go breakfasts or snack, and are ideal for freezing.
Apple Chicken
This simple sautéed chicken recipe is delicious served with your favourite vegetable side dishes.
Peach Streusel Muffins
Chunks of fresh peach and crunchy pecans add flavour and nutrition to these delicious streusel-topped muffins.
Apple Puff Pancake
This amazing apple puff pancake can be ready for the oven in no time, and it only takes 20 minutes...
