boneless skinless chicken breasts

Low-Carb Snack Idea: Chicken Endive Boats

For when you want a snack that's a little different, these tasty bites are ready to serve in just 30 minutes.

Orange Chicken on Moroccan Couscous

Whip up this quick dinner featuring mint and cinnamon for a Moroccan flavour


Southwestern Black Bean Quinoa Bowl with Pulled Chicken

Like a burrito bowl, only so much better.


Chicken and Sweet Potato Salad

This wholesome salad is a riot of flavours and textures. Slices of poached chicken, sweet potatoes and salad vegetables are...


Chicken and Green Tea Soup

Take advantage of green tea's incredible amount of health benefits with this tasty soup.

Easy-To-Make Vietnamese Pho

This Vietnamese soup, called pho (pronounced 'fuh'), doesn't have to be relegated to lunch or dinner. In fact, it's also...


Bunless “Kiwi Burger”

The so-called Kiwi burger is popular in New Zealand. It's a beef burger topped with cheese, beets, pineapple, onion, tomato,...

Spaghetti with Chicken, Feta & Olives

Whole-grain pasta is a good source of fibre, and olives are a Med diet staple that's high in antioxidants.


Grilled Chicken with Peach & Corn Salsa

Add a delicious kick to your chicken with this healthy meal that you can have on the table in less...


Citrus Chicken Salad with Cilantro Vinaigrette

Fruity and fresh, this dish is the perfect way to get loads of good fat into your diet.


Mexican Tostadas

A tostada is a flat, crisp corn tortilla with toppings. Here, spicy tomato sauce and pinto beans replace the traditional...


Bird on a Wire

Janet and Greta Podleski share their delicious recipe for Greek chicken skewers with cucumber-dill sauce. Don't be a slowpoke! The...


Easy Red Pepper and Goat Cheese Stuffed Chicken

Serve this simple chicken dish with whatever vegetables you have on hand, plus steamed rice and a green salad.


Homemade Chicken Fingers

Serve these tasty chicken fingers with carrot and celery sticks, and with salsa as a dip to get extra veggies...


Mustard Crumb Crust Fried Chicken

Panko is packaged, crispy Japanese breadcrumbs pre-fried in oil. Use breadcrumbs if they are not available but many supermarkets carry...

Grilled Chicken Breasts with Wild Blueberry Grape Sauce

Top quick-to-make grilled chicken breasts with a sauce made from frozen wild blueberries for a tasty and original main course...


Tarragon Chicken with Baby Spinach

Tahini, a paste made from sesame seeds, is a favourite ingredient in Middle Eastern cooking. Available at most large grocery...