![](https://www.besthealthmag.ca/wp-content/uploads/2019/01/elderberry_tea.jpg?resize=768,768)
Elderberry Blossom Tea
Brew a cup of this immune-boosting elderberry tea to ward off cold and flu season.
![](https://www.besthealthmag.ca/wp-content/uploads/2017/04/Chicken-Tagine.jpg?resize=568,568)
Chicken “Tagine” with Herbed Orange Couscous
This colourful aromatic stew is much easier to make than it looks.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/buckwheat_pilaf.jpg?resize=568,568)
Toasted Buckwheat Pilaf With Dried Fruit
Toasting brings out the flavor of many ingredients, especially nuts and grains. This pilaf calls for whole grains of buckwheat...
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Chicken and chorizo paella
A little spicy chorizo goes a long way and adds a fabulous flavour to this colourful dish. Brown rice has...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/rice.jpeg?resize=568,568)
Caribbean Coconut Rice and Peas
This recipe is based on a traditional Caribbean favourite that is often made with red kidney beans, which are called...
![](https://www.besthealthmag.ca/wp-content/uploads/2019/01/Mushroom-Risotto.jpg?resize=768,768)
Mushroom Risotto
This risotto makes the most of both fresh and dried mushrooms.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/HODC_42.2_CornChowderWithCrab.jpg?resize=768,768)
Corn chowder with crab
Leeks, corn and potatoes make this chunky seafood chowder a satisfying main meal soup. Serve garnished with a swirl of...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/corn.jpg?resize=568,568)
Polenta and Corn Bake
This is a satisfying, sunny yellow dish made with instant polenta and canned corn kernels baked in a cheesy batter....
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/spices2.jpg?resize=568,568)
Spiced Fish with Couscous
As this recipe shows, it is easy to make your own spice mix. And the best thing about it is...
![](https://www.besthealthmag.ca/wp-content/uploads/2019/01/Baked-Pasta.jpg?resize=568,568)
Mushroom Pasta Bake
Using a variety of fresh and dried mushrooms combined with tasty artichoke hearts, this pasta bake dish gives off an...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Curried-Israeli-Couscous-and-California-Walnut-Pilaf.jpg?resize=568,568)
Curried Israeli Couscous and Walnut Pilaf
This middle-eastern inspired recipe will please anyone craving a bit of spice. Dried currants, lemon, honey and walnuts give texture...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/cherrybutternutsquash_18.jpg?resize=568,568)
Roasted Cherry Butternut Squash
Rehydrated dried cherries turn simple roasted butternut squash into a special side dish.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/almondcouscous_18.jpg?resize=568,568)
Almond-Currant Couscous
Crunchy toasted almonds add flavour and nutrition to this simple couscous dish with currants.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/mocharicottaatiramisu_18.jpg?resize=568,568)
Mocha Ricotta Tiramisu
This delectable take on the popular Italian dessert includes the traditional sponge cakes soaked in coffee and liqueur for the...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/porkmedallions_18.jpg?resize=568,568)
Pork Medallions with Peppers
This quick sauté of pork medallions and peppers makes an excellent dinner party dish, with its well-balanced sweet and sour...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/stirfriedbeef_18.jpg?resize=568,568)
Stir-Fried Beef with Fine Noodles
Tangy tamarind and lemongrass infuse a Thai-inspired sauce for tender strips of stir-fried beef and fine rice noodles. With snow...