![](https://www.besthealthmag.ca/wp-content/uploads/2020/08/yogurt-bowl.jpg?resize=768,768)
This Nutritious Beet Yogurt Bowl Is as Tasty as It Is Instagram-Worthy
The beets blend into a vibrant, sweet sauce that also delivers naturally occurring nitrates, which can help keep your blood pressure numbers under control.
![](https://www.besthealthmag.ca/wp-content/uploads/2020/07/Mocha-Pan-Cotta.jpg?resize=568,568)
Make-Ahead Dessert: Mocha Panna Cotta with Blueberries
This rich-yet-refreshing, velvety smooth dessert takes just a handful of ingredients to make before topping with berries.
![](https://www.besthealthmag.ca/wp-content/uploads/2018/07/Smoothie-Bowl-2.jpg?resize=568,568)
The Tropical Acai Smoothie Bowl You’ll Want to Eat Every. Damn. Day.
If you love smoothies, and you love bowls, why not have this smoothie bowl for an energy-packed breakfast?
![](https://www.besthealthmag.ca/wp-content/uploads/2017/07/blueberry-spinach-smoothie-bowl.jpg?resize=568,568)
Blueberry and Spinach Smoothie Bowl
Nothing says summer like the taste of fresh blueberries.
![](https://www.besthealthmag.ca/wp-content/uploads/2017/06/homemade-blueberry-vodka.jpg?resize=568,568)
Homemade Blueberry Vodka
It's time to take vodka up a notch – with frozen or fresh blueberries.
![](https://www.besthealthmag.ca/wp-content/uploads/2012/09/blueberry-celery-smoothie.jpg?resize=768,768)
Blueberry-Celery Smoothie
Celery makes for a filling yet low-calorie smoothie ingredient. Plus, it's a very good source of fibre and vitamins A,...
![](https://www.besthealthmag.ca/wp-content/uploads/2013/01/Immunity-Boosting-Strawberry-Smoothie.jpg?resize=768,768)
Immunity-Boosting Strawberry Smoothie
Drinking this antioxidant-packed smoothie is the most delicious way to boost your immunity.
![](https://www.besthealthmag.ca/wp-content/uploads/2011/08/shutterstock_439992631.jpg?resize=568,568)
The World’s Best Blueberry Pancake Recipe
You won't believe how good these taste!
![](https://www.besthealthmag.ca/wp-content/uploads/2016/11/Easy-Potluck-Recipes-21.jpg?resize=568,568)
Grapes of Life Mocktail
Freeze extra grapes to use as an icy garnish.
![](https://www.besthealthmag.ca/wp-content/uploads/2014/09/berry-beet-smoothie.jpg?resize=568,568)
Berry-Beet Smoothie
Berries are full of antioxidants, while beets are a good source of fibre, folate, potassium and vitamin C. Plus, beet...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/drop-scones.jpg?resize=568,568)
Drop Scones
Drop scones, also called Scotch pancakes, are easy to make and perfect for brunch or a simple dessert. Served with...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/HODC.74_SummerFruityCottageCheeseSalad.jpg?resize=568,568)
Summer fruity cottage cheese salad
This salad tastes as great as it looks. With its colourful mixture of fruit and salad greens, it is packed...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/LentilSalad_26_retouch.jpg?resize=568,568)
Spinach & Lentil Salad with Pomegranates, Walnuts and Blueberry Vinaigrette
Packed with antioxidants, this salad is great as a first course, or main dish. Top with grilled chicken or shrimp...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/mousse.jpg?resize=568,568)
Blueberry-Strawberry Mousse (It’s not yogurt!)
Take advantage of all the fresh berries available at your local grocery stores. This light dessert will satisfy even the...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/melon-soup.jpg?resize=568,568)
Iced Melon and Berry Soup
Honeydew melon is perfect for this dazzling display, but it is essential that the melon be very ripe and sweet....
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/dropscones.jpg?resize=568,568)
Drop Scones
Drop scones, also called Scotch pancakes, are easy to make and perfect for breakfast on the weekend, or even as...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Nutty-Breakfast-Parfait.jpg?resize=568,568)
Nutty Breakfast Parfait
Prepare the granola ahead of time and then simply add the yogurt and fresh fruit when you're ready to eat.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Blueberry-Apple-Cobbler-.jpg?resize=568,568)
Maritime Blueberry Apple Cobbler
Tiny Canadian blueberries are packed with flavour. Here they pair perfectly with tart apples in a simple yet delicious dessert....
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/quinoa_0.jpg?resize=568,568)
Quinoa Porridge
Bring variety to breakfast by skipping the oats and cooking up some healthy, protein-rich quinoa instead
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Ontario-Peach-Breakfast-Crostini-sm.jpg?resize=568,568)
Peach Breakfast Crostini
Fresh peaches and berries with a hint of maple syrup and fresh mint rest on a canapé of cream cheese,...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/spinachsalad.jpg?resize=568,568)
Spinach Salad with Blueberries, Feta Cheese, Slivered Almonds and Berry Mint Dressing
This spinach salad is fresh, delicious and absolutely loaded with good nutrition.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/blueberrycheesecake_18.jpg?resize=568,568)
Blueberry Cheesecake
Compared with most cheesecakes, this version of blueberry cheesecake isn't particularly high in fat, as it uses low-fat cottage cheese...
![](https://www.besthealthmag.ca/wp-content/uploads/2008/03/Blueberry-Popovers-with-Berry-Salad.jpg?resize=568,568)
Blueberry Popovers with Berry Salad
Similar to Yorkshire puddings, popovers are a much-loved treat, and the sweet version here is perfect for breakfast or brunch....