![](https://www.besthealthmag.ca/wp-content/uploads/2013/06/Canada-Day-Fish-recipe.jpg?resize=768,768)
Grilled Halibut & Chard with Gremolata Topping
Halibut is a good source of heart-healthy omega-3s, as is salmon, which also works well in this recipe. The homemade pickled onions are easy, and great on sandwiches and burgers; they'll last a few weeks in the fridge. As for gremolata, it's an Italian condiment served with veal or fish; it gives a burst of flavour, bringing the mild taste of halibut to life.
![](https://www.besthealthmag.ca/wp-content/uploads/2017/05/Roasted-Scallops.jpg?resize=568,568)
Roasted Scallops with Celery Roots & Hearts, Brown Butter & Lemon
Some things are worth the effort. While our ingredients list is long, you won't be disappointed with the end game....
![](https://www.besthealthmag.ca/wp-content/uploads/2016/05/Salmon-dish-2.jpg.jpg?resize=568,568)
Spanish Style Rice Salad with Wild Sockeye Salmon and Shiitake Dust
Served as a room temperature salad. Perfect for a spring weekend lunch.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/AUHODC-280-12050_Salmon_and_Asparagus_Lasagna.jpg?resize=568,568)
Salmon and Asparagus Lasagna
It's always interesting to try a few changes with a familiar dish. This is an attractive and healthy variation on...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/AUHODC-183-11769_Blackened_Chicken.jpg?resize=568,568)
Blackened chicken
The spiced coating on the chicken breasts cooks to a delicious crunchy crust, keeping the inside flesh really juicy. It's...
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Mixed vegetable biryani
Here is a vegetarian one-pot meal of golden saffron-scented basmati rice combined with spiced vegetables. Serve with a cooling banana...
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Beef olives
This updated version of a traditional recipe is ideal for entertaining. Slices of beef are wrapped around a mushroom stuffing...
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Mediterranean roasted lamb
Just a few fresh ingredients, simply cooked, make a warmly satisfying meal. Eggplants and shallots, whose flavours intensify with roasting,...
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Fish Stock
Fish trimmings ' the head, skin and bones ' from any white fish with a good flavour can be used....
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/HODC-028.1_VeggieStock.jpg?resize=568,568)
Vegetable Stock
Use this light stock as a base for delicate soups and sauces, and in risottos and similar dishes.
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Chicken Stock
This stock, made with the leftovers from a roast chicken, can be used as a great base for soups, casseroles,...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/AUHODC-280-12050_Salmon_and_Asparagus_Lasagna.jpg?resize=568,568)
Salmon and asparagus lasagna
It's always interesting to try a few changes with a familiar dish. This is an attractive and healthy variation on...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/PoachedSalmon_01_retouch.jpg?resize=568,568)
Green-Tea Poached Salmon with Sautéed Mushrooms
Try this new spin on a favourite fish for dinner tonight. Topped with sautéed mushrooms, and garnished with green onion,...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/PoachedSalmonSteaks_18.jpg?resize=568,568)
Poached Salmon Steaks with Horseradish and Chive Sauce
These poached salmon steaks with horseradish and chive sauce make a light and tasty dish rich in omega-3 fatty acids.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/tarragon-chicken.jpg?resize=568,568)
Tarragon Chicken with Baby Spinach
Tahini, a paste made from sesame seeds, is a favourite ingredient in Middle Eastern cooking. Available at most large grocery...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/indianlamb_18.jpg?resize=568,568)
Indian Lamb with Spiced Lentils
Freshly ground spices make this Indian lamb curry fabulously fragrant, while spiced lentils give texture and substance, as well as...