This Nutritious Beet Yogurt Bowl Is as Tasty as It Is Instagram-Worthy
The beets blend into a vibrant, sweet sauce that also delivers naturally occurring nitrates, which can help keep your blood pressure numbers under control.
This Beet, Cherry & Lentil Salad Will Forever Change How You Feel About Pulses
An easy way to increase your protein and fibre intake.
Easy Beet and Strawberry Smoothie
Want a little push to get you through your next workout? Beets, which have lots of nitrates, can help to...
A Colourful Beet Salad with Yogurt Poppy Seed Dressing
Jewel tones of purple, orange and green blend together to create this easy yet elegant summer salad.
Spicy Root Vegetable Salad
Select small beets with their greens still attached; they have the most flavour.
Tangy Radish and Beet Coleslaw
Many people don't realize that you can eat beets raw. The first ones of summer are perfect in this coleslaw....
Bulgur, Orange & Beet Salad
Nutty and with a citrus zest, almonds add good (monounsaturated fat) to this salad. For more crunch, toast the almonds...
Beef and beet coleslaw rolls
A beet and red cabbage coleslaw brings a lively flourish of colour and texture to these hearty rolls, as well...
Smoked Salmon with Roasted Vegetable Salad
Fresh smoked salmon is one of my favourite foods, but it's high in sodium, so if you are watching your...
Tangy Roasted Beet & Walnut Salad
Roasted beets are combined with spicy arugula, crisp fennel and sweet orange segments, sprinkled with walnuts and tossed with a...
Roasted Vegetables with Walnut Vinaigrette
A medley of root vegetables combined with a light vinaigrette is the perfect winter dish for flavour and comfort.
Plum, Beet and Arugula Salad
Combined with the savoury flavours of arugula, beets and crumbly blue cheese, fresh plums offer a juicy sweetness to each...
Beet and Tarragon Fusilli
Yes, this dinner is pink! And I'm sure you'll agree that the flavours of beets, horseradish and tarragon are a...
Vegetable Chips with Spicy Peanut Dip
Oven-baked vegetable chips are not only healthier than those that are fried, their flavour is fresher and more concentrated, too....
