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You’ll Make This Italian Turkey Sausage & White Bean Soup All Winter Long
This Italian soup not only warms you up, but it’s also a good source of protein and fibre, thanks to the turkey sausage, navy beans and nutrient-packed kale.
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Healthy Diet Recipe Packed With Flavour: Soupa de Lima (Lime Soup)
This delicious soup has such a citrus kick, it's the perfect lunch-time meal. Just make it quickly when you're at...
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Smoked Cod Kedgeree
A subtly spiced rice dish, this is based on a classic kedgeree recipe but with extra vegetables to add vitamins....
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Corn and Whole-Wheat Salad
Grains of whole wheat have a distinctive sweet, nutty flavour. Here they are mixed with corn, toasted walnuts and crisp...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/12/mushroom_salad.jpg?resize=568,568)
Mushroom Salad with Quail Eggs
Full-flavoured shiitake mushrooms are poached with more delicate chanterelles and oyster mushrooms, then tossed with herbs and topped with softly...
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Stir-Fried Rice and Chicken
The rice, with its slightly chewy texture and Indian spices, provides the perfect backdrop for tender chicken, crunchy raw vegetables,...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/12/barley_bean_salad.jpg?resize=768,768)
Minted Barley and Bean Salad
This filling salad is a great choice for a satisfying lunch. Both barley and beans are low-glycaemic (GI) 'superfoods', creating...
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Boost Your Health With This Easy-to-Make Bone Broth Recipe
Kick your health up a notch by cooking up a batch of bone broth and storing it in the fridge...
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Chicken & Vegetable soup
Homemade vegetable stock is a perfect base in soups and sauces. To make it: Throw any vegetables you like into...
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Garden Variety Soup
As its name implies, this incredibly filling soup makes great use of a variety of colourful vegetables.
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Round-Steak Chili
This recipe is easy: Throw everything into a pot, turn on a burner, and relax.
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Beef in Ale with Horseradish Dumplings
A hearty beef and vegetable casserole that can be left to cook or made ahead and then reheated before serving....
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Greek stifado
A tempting beef casserole - with artichoke hearts, fava beans, new potatoes and juicy, purple-skinned kalamata olives - that is...
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Lancashire hot-pot
This modern version of the popular favourite, Lancashire hot-pot, is still slow-cooked for maximum flavour, but is lighter, using lean...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/roastrootvegetables.jpg?resize=568,568)
Lamb and Vegetable Bake
This hearty dish of lean lamb layered with delicious root vegetables and baked in a covered casserole is perfect for...
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Mexican arrozrojo
Flavoured with a small amount of spicy sausageand chili flakes, this is a traditional taste of Mexico. Guacamole and tortillas...
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Salmon and pea pilaf
Canned salmon is very versatile and super healthy, being rich in omega-3 fatty acids. Combined with rice and peas, and...
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Cauliflower and Stilton Soufflé
A soufflé is always bound to impress. Here's a classic combo that adds vegetable value to a light and fluffy...
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Fish soup
Mixed seafood combined with white fish, simmered with chunks of potato, tomatoes and some handy frozen vegetables, make a main...
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Tomato and lentil soup
This simple soup is flavoured with warm spices, then blended to a velvety smooth texture and topped with yogourt. Serve...
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Lentil and Cashew Nut Roast
Not only are low-fat lentils richer in protein than many other legumes, but their slightly smoky flavour makes a great...
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Mustard-roast ham with parsnips
This is an excellent way of cooking all your vegetables with a joint of meat in one pan. Parsnips as...
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Orange roast chicken with vegetables
Here's a roast meal, cooked in one pan, that even makes its own gravy, the pan juices are so full...
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Beef olives
This updated version of a traditional recipe is ideal for entertaining. Slices of beef are wrapped around a mushroom stuffing...
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Persian-style lamb shanks with figs
Roasting lamb shanks before slowly braising them removes much of the fat and gives a wonderful flavour, which perfectly complements...
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Chicken Cobbler
A richly flavoured combination of chicken and mixed vegetables, cooked in cider, with a topping of light, herby scones, makes...
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Vegetable Stock
Use this light stock as a base for delicate soups and sauces, and in risottos and similar dishes.
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Chicken Stock
This stock, made with the leftovers from a roast chicken, can be used as a great base for soups, casseroles,...
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Beef, Veal or Lamb Stock
You can use fresh, raw or cooked bones for this stock, plus any lean meat scraps. Trim fat or fatty...
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Lamb and vegetable bake
This hearty dish of lean lamb layered with delicious root vegetables and baked in a covered casserole is perfect for...
![](https://www.besthealthmag.ca/wp-content/uploads/2017/09/Turkey-and-Vegetable-Soup.jpg?resize=568,568)
Hearty Vegetable and Turkey-Bacon Soup
Your holiday leftovers won't go to waist with this hearty soup recipe.