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These Banana, Date and Chia Muffins are the Perfect On-the-Go Snack

A well-balanced snack for anytime!

Containing a high-water content and loads of nutrients, chia puddings are a great way to stay hydrated this season.

When it comes to taste and nutrition these not-too-sweet bars are winners. They're the perfect snack to keep your energy...

Stuck in the banana-smoothie doldrums? We spiced things up by adding three aromatic, and antioxidant-packed, spices: cloves, nutmeg and cinnamon....

The peanut butter adds a great twist to banana pudding, and is also a source of fibre, protein and...

Get in a sweeter state of mind and try our Cinnamon Sugar Tacos with Butter Pecan Bananas and Frozen Yogurt.

Holistic nutritionist Joy McCarthy shares a gluten-free baking recipe.

Popeye was right: Spinach will keep you strong. Swedish researchers have found that inorganic nitrate'abundant in spinach'results in muscles using...

Sweet bananas, exotic lychees and creamy Greek yogourt are combined with chicken and spicy seasonings to make a luscious, yet...

Adding flax seeds to traditional banana loaf makes for a wholesome and delicious treat that's packed with omega-3 fatty acids

Combine these delicious muffins with some fruit for a quick and easy weekday breakfast.

Any fruit'fresh, canned or frozen'can be used to make this instant version of crème brûlée. In this recipe for cinnamon...

These delicious, moist muffins with a crunchy sweet topping are low in fat and contain bananas, oat bran, soy milk...

Forget about smothering toasted crumpets in butter; this low-fat topping is yummy and much healthier. Mashed bananas are mixed with...