Spicy Chocolate Energy Bars
These homemade energy bars offer the taste of chocolate with a bit of a bite. The macadamia nuts help replace lost electrolytes while the jalapeño pepper creates a feeling of warmth in the body.
Creamy Banana-Nut Breakfast
A tasty blend of yogurt, grains, nuts and bananas is one Best Health reader's favourite way to start the day.
Chocolate Almond Smoothie
This satisfying, antioxidant-rich chocolate almond smoothie will keep the hunger away for hours.
Smart Smoothie
This 270-calorie smart smoothie breakfast is packed with vitamin D.
