Fusilli with Roast Tomatoes and Shrimp
Get dinner on the table in less than 30 minutes!
Eggplant-slice Caprese Salad
Goat cheese has a wonderful flavour when it has been cooked. You can enjoy this recipe all year round: Pan-fry...
Roasted Asparagus and Red Peppers with Parmesan
This is a great recipe either on its own or as a side dish. Asparagus is loaded with fibre, folate...
Pork Tenderloin with Grilled Greek Salad
For maximum flavour and moisture, marinate the pork for six to 12 hours. And let cooked meat rest for 10...
Salad Pizza
Instead of serving pizza with a salad, combine the two for a light, healthful one-dish meal'and wait for the bravos.
Open-Face Grilled Vegetable Sandwiches
Here's a sandwich that will convert even diehard carnivores. Portobello mushrooms, have a rich, beefy texture and especially when grilled,...
Turkey Cutlets with Balsamic Squash
Turkey and squash with a tangy balsamic flavour.
Caprese Salad Baguettes
I love mozzarella cheese with this sandwich, but other cheeses also work well. For example, try sprinkling on some feta...
Kitchen Sink Quinoa Salad
Adapt this recipe to any leftover vegetables in your crisper, the more the merrier! Halved cherry tomatoes are a great...
Grilled Veggie and Turkey Bagels
This hearty recipe is satisfying served open-faced, but if you're really hungry, use a whole bagel for each sandwich.
Rosemary-skewered vegetables with bacon
Fresh rosemary stalks make excellent skewers and flavour the ingredients they hold (you can use metal skewers if you prefer)....
Mediterranean beefburgers with red-hot tomato salsa
Sun-dried tomatoes, garlic and herbs create a Mediterranean flavour, and a fresh chili and tomato salsa adds extra zing. Making...
Moroccan lamb and couscous salad
Enjoy the fragrant flavours of cilantro and mint in this North African-inspired salad, which can be largely prepared ahead. Lamb...
Red cabbage, Edam and walnut salad
This crunchy, colourful winter salad provides an excellent nutritional mix. The vegetables and apple are rich in vitamin C and...
Goat’s cheese and watermelon salad
Juicy watermelon makes the perfect partner to tangy goat's cheese in this easy-to-assemble pasta salad. Flavour and texture are provided...
Mixed leaf and peach salad with brie crostini
A delicious way to enjoy the delights of summer, with rust-red salad greens, currants and peaches all bursting with vitamin...
Roast vegetables with pears and bacon
A warming autumnal dish of roasted root vegetables with eggplant, sweet pears and salty bacon. Roasting brings out the sweetness...
Pork chops with parsnips and maple pear wedges
A superb combination of flavours, conveniently roasted all in one big pan. The pork is best marinated ahead, if time...
Pork with red cabbage and pears
For this slow-cooked dish, lightly browned pork steaks are braised on top of a delicious mixture of red cabbage, baby...
Goat’s cheese and red pepper quiche
A colourful vegetarian quiche with a filling of juicy roasted peppers and red onion in a tangy goat's cheese filling.
Grilled Pork Tenderloin
This healthy recipe from Janet and Greta Podleski is sure to be a crowd-pleaser at your next barbecue.
Bird on a Wire
Janet and Greta Podleski share their delicious recipe for Greek chicken skewers with cucumber-dill sauce. Don't be a slowpoke! The...
Citrus and Spinach Salad
Fresh leaf spinach pairs well with citrus fruits, melon and prosciutto. Here the spinach is tossed with the fruits and...
Open-Faced Chicken Reuben Sandwich
The hefty Reuben sandwich has always been a big favourite with the lunch crowd at restaurants. This version is lightened...
The Coup’s Balsamic Eggplant Dip
Try this delicoius vegetarian eggplant dip recipe from Calgary restaurant The Coup
Sun-dried Tomato & Goat Cheese Bruschetta
If you're not a big fan of goat cheese, top this simple bruschetta with shaved fresh Parmesan instead.
Simple Salad Recipe: Herbed Chicken and Tomatoes
Pro Tip: This dish is great when first made, but even better the second day after the flavours have married.
Salmon Topped with Beans and Vegetables
This delicious baked salmon recipe is quick and easy to prepare'and chock full of healthy nutrients, too.