![](https://www.besthealthmag.ca/wp-content/uploads/2020/09/Quinoa-Bowl.jpg?resize=768,768)
A Hearty Vegetarian Breakfast: Quinoa, Egg and Halloumi Bowls
This breakfast bowl is a meat-free way to serve up something deliciously satisfying.
![](https://www.besthealthmag.ca/wp-content/uploads/2018/12/broccoli_cauliflower_leek_soup.jpg?resize=568,568)
Broccoli, Cauliflower and Leek Soup
Boost your intake of cancer-fighting cruciferous vegetables with this tasty broccoli and cauliflower soup.
![](https://www.besthealthmag.ca/wp-content/uploads/2018/05/Green-Smoothie.jpg?resize=568,568)
Energize Your Morning With This Fibre-Packed Green Smoothie Recipe
What better way to start your morning than with a green smoothie that won't leave you feeling rushed out the...
![](https://www.besthealthmag.ca/wp-content/uploads/2017/11/Chickpea-Vegan-Soup-1.gif?resize=568,568)
The Creamiest Vegan Coconut & Chickpea Soup
Nothing quite says comfort like a bowl full of soup. This easy-to-serve, slow cooker meal is the perfect recipe to...
![](https://www.besthealthmag.ca/wp-content/uploads/2017/07/Cantaloupe-Almond-Salad.jpg?resize=568,568)
Cantaloupe and Almond Salad With Fresh Herbs
Serve this colourful and refreshing salad with your favourite grilled entrées.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/12/shutterstock_443256184.jpg?resize=768,768)
Sausage and Spinach Strata
Strata is a traditional brunch dish made with a combination of baked eggs and day-old bread. We make ours a...
![](https://www.besthealthmag.ca/wp-content/uploads/2013/11/Goat-Cheese-and-Spinach-Fritatta.jpg?resize=768,768)
Goat Cheese and Spinach Frittata
Packed with protein and tasty veggies, you haven't had a frittata like this before.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/10/Chicken-Curry.jpg?resize=568,568)
Chicken, Cauliflower and Sweet Potato Curry
This one-pot sweet potato curry makes dinner prep and cleanup quick and easy.
![](https://www.besthealthmag.ca/wp-content/uploads/2015/01/Lima-Beans-Recipe.jpg?resize=568,568)
Greek Lima Beans with Dill and Spinach
This Greek Lima Beans recipe is inspired by the gigantes that are often part of a Greek meze platter. The...
![](https://www.besthealthmag.ca/wp-content/uploads/2014/09/Pork-and-Vegetable-Curry-Recipe.jpg?resize=568,568)
Vegetable & Pork Coconut Curry
I love my curry spicy, so I included a pinch of chili flakes to give it a bit of a...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Fiesta-Fit-Soup-Photo.jpg?resize=568,568)
Fiesta Fit Soup
This delicious soup is a one-pot meal containing ingredients that are linked to reducing belly fat, including whole grains, fibre,...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/salmon_2.jpg?resize=568,568)
Smoked Salmon Sandwiches
Weight-loss bonus: A number of studies show that the fibre in rye bread can suppress your appetite, helping to keep...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Potato-Panache.jpg?resize=568,568)
Healthier Potato Panache
This is a colourful and zesty way to serve potatoes at holiday dinners (and offers more vegetable variety than traditional...
![Best Health Logo](https://www.besthealthmag.ca/wp-content/uploads/2021/02/bh-logo-default.png?resize=568,568)
Goat’s cheese, spinach and pesto lasagna
Fresh pasta needs only brief oven-baking. Used in a vegetarian lasagna it is layered with wilted fresh spinach and juicy...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Lasagna.jpg?resize=568,568)
Goat’s Cheese, Spinach and Pesto Lasagna
Fresh pasta needs only brief oven-baking. Used in a vegetarian lasagna it is layered with wilted fresh spinach and juicy...
![Best Health Logo](https://www.besthealthmag.ca/wp-content/uploads/2021/02/bh-logo-default.png?resize=568,568)
Fresh Coleslaw with Crispy Spinach Roti
Flatbreads are my favourite bread recipes to make at home. Store-bought varieties have shortening or vegetable oil added to make...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/LentilSalad_26_retouch.jpg?resize=568,568)
Spinach & Lentil Salad with Pomegranates, Walnuts and Blueberry Vinaigrette
Packed with antioxidants, this salad is great as a first course, or main dish. Top with grilled chicken or shrimp...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/besthealth_kale_268_18.jpg?resize=568,568)
Tropical Green smoothie
The sweet-tart flavours of pineapple and mango brighten kale for a tasty, vitamin-rich green smoothie
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/vegetarian-tagliatelle-268.jpg?resize=568,568)
Tagliatelle with Green Sauce
This simple vegetable and yogurt sauce is ready in as little time as it takes to cook and drain the...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Salad.jpg?resize=568,568)
Roasted Sweet Potato and Grapefruit Salad
Sweet potatoes and grapefruits are both loaded with antioxidants. Pair this colourful dish with burgers for a fresh take on...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/SaagD_0.jpg?resize=568,568)
Saag Paneer with Tomatoes
The literal translation of saag paneer is spinach with cheese. Serve this flavourful dish with brown rice and a flatbread,...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/spinach_3.jpg?resize=568,568)
Antioxidant Chicken Salad
This simple chicken salad makes a great meal that's packed with antioxidants and other healthy nutrients
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Apple, Aged Cheddar and Smoked Turkey Panini
Toasted whole grains, melted aged cheddar, lean turkey slices and a burst of flavour from the apple provides a well-rounded...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/BeetFetaSalad_18.jpg?resize=568,568)
Beet and Feta Salad
Don't have a microwave? Roast the beets for this salad in the oven for about an hour instead.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/vealescalopes_18.jpg?resize=568,568)
Veal Escalopes with Herbs
In this light summery dish, ultra-thin, tender veal escalopes are quickly fried and covered with herbs, and the pan is...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/spinachprosciuttoasparagus_18.jpg?resize=568,568)
Spinach, Prosciutto and Asparagus Salad
Here, pan-fried pieces of asparagus and prosciutto are combined with wilted baby spinach and crisp-baked croutons in a delicious warm...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/fragrantlambspinach_18.jpg?resize=568,568)
Fragrant Lamb with Spinach
This enticingly fragrant lamb and spinach curry is warmly spiced rather than fiery hot with chilies. Serve it with basmati...
![](https://www.besthealthmag.ca/wp-content/uploads/2008/03/Rice-Croquettes_Recipe.jpg?resize=568,568)
Rice Croquettes with Mozzarella
These rice croquettes are moulded around nuggets of mozzarella and rolled in breadcrumbs before cooking. Traditionally croquettes are deep-fried, but...
![](https://www.besthealthmag.ca/wp-content/uploads/2008/03/eggs_florentine.jpg?resize=568,568)
Eggs Florentine
The term 'Florentine' in a recipe title indicates that the dish uses spinach. This updated version of the classic eggs...