![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Thin-Crust-Tricolore-Pizza.jpg?resize=768,768)
Thin-crust Tricolore Pizza
The dough for this pizza is easy to make, but there's a quicker option: You can use store-bought and make this recipe in 30 minutes or less. Also, while this is healthier than most frozen pizzas, it's pretty high in sodium; to cut back, reduce the amount of cheese.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/mexi_veggie.jpg?resize=568,568)
Mexi-Veggie Breakfast Sandwich
Breakfast sandwiches now figure in the frozen-food section, but they're quick and easy to DIY. This recipe uses egg whites...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/cocktail_0.jpg?resize=568,568)
Avocado Mezcal Cocktail
No Mexican Independence Day fiesta is complete without Mezcal. Blended with avocados, this spirit rises to the occasion.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/pozole.jpg?resize=568,568)
Mexican Pozole
An avolicious variation of a traditional Mexican stew enjoyed on Mexican Independence Day among other festivals.
![](https://www.besthealthmag.ca/wp-content/uploads/2013/07/salmon-ceviche.jpg?resize=568,568)
Salmon Mango Ceviche
This dish is full of flavour, and packed with heart-healthy omega-3s and plenty of vitamin C.
![](https://www.besthealthmag.ca/wp-content/uploads/2013/03/Finklestein-Brunch-veggietartine.jpg?resize=568,568)
Goat Cheese & Veggie Tartine
If you don't have soft goat cheese on hand, thinly sliced feta works well on these open-faced tartines (French for...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/shrimp_tacos.jpg?resize=568,568)
Salsa and Shrimp Tacos
Expand your taco horizons by adding seafood to the mix, which is commonly enjoyed in taco-loving countries. Low in fat...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/kale-salad-angelaliddon.jpg?resize=568,568)
My Go-To Kale Salad
Kale is a nutritious green vegetable rich in vitamins A, C and K, as well as calcium and iron. Massaging...
![](https://www.besthealthmag.ca/wp-content/uploads/2012/12/shutterstock_318877700.jpg?resize=568,568)
Huevos Rancheros Breakfast Burrito
Treat every day like it's a feista with these yummy burritos.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Skillet.jpg?resize=568,568)
Breakfast Skillet
This is a great breakfast or brunch to start the weekend because it's one that the whole family will dig...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Image1.jpg?resize=568,568)
Grilled Shrimp Soft Tacos
If you're purchasing your shrimp fresh, be sure to devein them. This means gently pulling out the dark intestinal tract...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Scallop-and-Gourmet-App.jpg?resize=568,568)
Scallop and Guacamole Appetizer
Scallops are low in saturated fats, high in vitamin B12, and a good source of omega-3 fatty acids. You'll want...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/AUHODC-183-11769_Blackened_Chicken.jpg?resize=568,568)
Blackened chicken
The spiced coating on the chicken breasts cooks to a delicious crunchy crust, keeping the inside flesh really juicy. It's...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/AUHODC-092-11751_ChickenAvocadoAndAlfalfaClubSandwich.jpg?resize=568,568)
Chicken, Avocado and Alfalfa Club Sandwich
This toasted, triple-decker sandwich is packed with creamy, mashed avocado, rich in healthy unsaturated fats. Lean chicken, juicy tomatoes and...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/AUHODC-062-12014_AvacadoAndCrabSalad.jpg?resize=568,568)
Avocado and Crab Salad
This is a salad that is ideal for a special summer occasion. Crabmeat is a good source of low-fat protein...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/HODC_42.1_ChilledMelonSoupWithShrimpAndAvocado.jpg?resize=568,568)
Chilled Melon Soup with Shrimp and Avocado
Fresh fruit soups can be prepared ahead and are light and cooling on a hot summer's day. Serve with grissini...
![](https://www.besthealthmag.ca/wp-content/uploads/2011/01/Clean-Eating-SopaAzteca.jpg?resize=568,568)
Sopa Azteca, Perfect For Clean Eaters
This spicy, broth-based Mexican soup is great for dinner parties because your guests can customize their soup right at the...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/spinach_3.jpg?resize=568,568)
Antioxidant Chicken Salad
This simple chicken salad makes a great meal that's packed with antioxidants and other healthy nutrients
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/SushiRollRiceSalad_1.jpg?resize=568,568)
Sushi Roll Rice Salad
This is a great pre-workout meal that is easy to prepare. A salad version of a deconstructed sushi roll, this...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Nutty-and-Saucy---Mango-Peanut-Salsa.jpg?resize=568,568)
Mango Peanut Salsa
Use this mango peanut salsa as a topping for your favourite meat or fish, or toss together with salad greens...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/shrimpsalad.jpg?resize=568,568)
Julienne Salad with Chipotle Shrimp
This dish is full of diversity: The sweetness of the mango, tartness of the lime and smoky spiciness of the...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/tuna-tataki.jpg?resize=568,568)
Tuna Tataki
This is Best Health's version of the popular Tuna Tataki from Canada's Cactus Club Café.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/besthealth_greeneggs_268_18.jpg?resize=568,568)
Green Eggs and Ham Sandwich
Egg salad with mashed avocado and sliced ham on whole-grain bread provides makes a protein-rich, nutrient-dense sandwich that is fun...
![](https://www.besthealthmag.ca/wp-content/uploads/2008/08/Sushi-Pockets.jpg?resize=568,568)
Yummy Vegetarian Sushi Pockets
Satisfy your sushi cravings with this delicious and easy-to-make alternative.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/smokedtrout_18.jpg?resize=568,568)
Smoked Trout and Pasta Salad
Tempt your family with this delicious heart-healthy smoked trout and pasta salad. It makes an ideal midweek meal served with...
![](https://www.besthealthmag.ca/wp-content/uploads/2008/03/Chicken-Club-with-Avocado-Recipe.-jpg.jpg?resize=568,568)
Avocado and Chicken Club Sandwich
You'll love our healthy spin on the classic chicken club.