This Healthy Herbal Tea Will Replace Your Energy Drink Obsession
For a natural boost of energy, ginseng is where it's at.
Super Simple Vanilla Chia Pudding with Berries
This sweet and simple chia pudding is so healthy you can enjoy it at breakfast, as a snack, or dessert.
How to Recreate Meghan Markle’s Favourite Smoothie
The Royal-to-be loves starting her day with this smoothie.
Protein-Packed, Low-Cal Fig Chia Pudding
Healthy and totally Instagrammable, this fig chia pudding is #healthfoodgoals. It's actually easy to make, if you have the time...
Pumpkin Spice Bars
These flavors are then accented by warming spices such as cinnamon, ginger and nutmeg to create a treat that’s as...
Avocado and Kale Smoothie Bowl
This refreshing avocado and kale smoothie bowl is an excellent way to add more healthy greens into your day.
Citrus Energy-Boosting Smoothie
Who needs caffeine when you have the energy-boosting power of natural sugars plus the iron in spinach and folate in...
Make-Ahead Breakfast Energy Bowl
Cut down on your busy mornings by making this delicious energy bowl the night before.
Reishi Cappuccino
This reishi cappuccino is a great way to enjoy the healing benefits of a reishi mushroom tonic.
Wild Macadamia Porridge
Start your day with the exotic flavours in this healthy breakfast. Macadamia nuts are said to help lower cholesterol, and...
