![](https://www.besthealthmag.ca/wp-content/uploads/2018/10/Ginseng-Elixir.jpg?resize=768,768)
This Healthy Herbal Tea Will Replace Your Energy Drink Obsession
For a natural boost of energy, ginseng is where it's at.
![](https://www.besthealthmag.ca/wp-content/uploads/2018/10/Simple_chia_pudding.jpg?resize=568,568)
Super Simple Vanilla Chia Pudding with Berries
This sweet and simple chia pudding is so healthy you can enjoy it at breakfast, as a snack, or dessert.
![](https://www.besthealthmag.ca/wp-content/uploads/2018/04/Meghan_Markle_smoothie.jpg?resize=568,568)
How to Recreate Meghan Markle’s Favourite Smoothie
The Royal-to-be loves starting her day with this smoothie.
![](https://www.besthealthmag.ca/wp-content/uploads/2017/11/fig-chia-pudding-recipe.jpg?resize=568,568)
Protein-Packed, Low-Cal Fig Chia Pudding
Healthy and totally Instagrammable, this fig chia pudding is #healthfoodgoals. It's actually easy to make, if you have the time...
![](https://www.besthealthmag.ca/wp-content/uploads/2017/09/Pumpkin-Spice-Bars-recipe.jpg?resize=568,568)
Pumpkin Spice Bars
These flavors are then accented by warming spices such as cinnamon, ginger and nutmeg to create a treat that’s as...
![](https://www.besthealthmag.ca/wp-content/uploads/2017/07/avocado-and-kale-smoothie-bowl.jpg?resize=768,768)
Avocado and Kale Smoothie Bowl
This refreshing avocado and kale smoothie bowl is an excellent way to add more healthy greens into your day.
![](https://www.besthealthmag.ca/wp-content/uploads/2012/08/Ginger-Peach-Smoothie.jpg?resize=768,768)
Citrus Energy-Boosting Smoothie
Who needs caffeine when you have the energy-boosting power of natural sugars plus the iron in spinach and folate in...
![](https://www.besthealthmag.ca/wp-content/uploads/2017/03/Energy-Bowl.jpg?resize=568,568)
Make-Ahead Breakfast Energy Bowl
Cut down on your busy mornings by making this delicious energy bowl the night before.
![](https://www.besthealthmag.ca/wp-content/uploads/2017/02/reishi_cappuccino_recipe.jpg?resize=568,568)
Reishi Cappuccino
This reishi cappuccino is a great way to enjoy the healing benefits of a reishi mushroom tonic.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/porridge.jpg?resize=568,568)
Wild Macadamia Porridge
Start your day with the exotic flavours in this healthy breakfast. Macadamia nuts are said to help lower cholesterol, and...