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Power Your Morning with this Blackberry Acai Smoothie Bowl
Jam packed with antioxidants, there's no better way to start the day than with this nutritious and berry-licious smoothie bowl.
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5-Minute Breakfast: Almond, Date & Espresso Shake
This unusual combination makes a welcome change from the usual berry smoothies, and dates are packed with fibre and potassium.
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The Best Almond Butter Energy Bites For Any Time of The Day
The perfect afternoon, after-workout or after-school snack, these blissful balls of yumminess take about 15 minutes to make and there’s...
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Lean & Low-Cal Butter Chicken
A typical butter chicken recipe can have about 600 calories and more than 30 grams of fat per serving. But...
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Pumpkin Spice Bars
These flavors are then accented by warming spices such as cinnamon, ginger and nutmeg to create a treat that’s as...
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Pumpkin Spice Cookies
You would never believe that a combination of such simple, grain-free ingredients could produce a cookie that’s so big on...
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Pumpkin Almond Chocolate Chip Cookies
You'll be making these cookies all autumn long.
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Raspberry Mocha Smoothie
This well-rounded smoothie offers a little bit of everything: fruit, protein and even chocolate (for the antioxidants, of course).
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Creamy Chai Smoothie
This delightful smoothie is high in protein to help fill you up. The pitted dates are a delicious fibre-packed sweetener.
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Blueberry-Avocado Layered Smoothie
Look after your mind and your heart with this blueberry-avocado layered smoothie recipe that we adapted from the Wild Blueberry...
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The Southside of Morocco Smoothie
A refreshing twist on the traditional breakfast smoothie, this drink uses Moroccan inspired flavours to create a deliciously uplifting beverage...
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Thai Vibe
This Thai-inspired noodle salad contains kelp noodles which are easily available at your local health stores. Kelp is a seaweed...
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Heart-y Antioxidant Almond Snack Mix
This snack mix is a nutritious take on the sweet party mix often referred to as 'puppy chow.' With less...