agave nectar

Mmm…Melon Smoothie

Take a break from the summer heat with a refreshing, low-calorie smoothie. This has cantaloupe (a great source of vitamins A and C plus potassium), watermelon and honeydew. It's sweetened with agave nectar. (Or use honey if desired.)

Classic Mango Lassi Smoothie

A lassi is a yogurt-based drink from India that is served either salty or sweet. Mango is a standard sweet-lassi...


Thai Vibe

This Thai-inspired noodle salad contains kelp noodles which are easily available at your local health stores. Kelp is a seaweed...