![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Spinach-and-Feta.jpg?resize=568,568)
Greek Spinach and Feta Pie
A deliciously light, crunchy, layered phyllo pastry bake, with a filling of spinach, feta cheese, tomatoes and pine nuts -...
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Butternut Squash Tart with Parmesan
Butternut squash make any dish look and taste superb. Their sweet flesh is rich in beta-carotene, and contains vitamin C,...
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Tomato and Mozzarella Polenta
Why not try something different? Here, ready-made pesto is spread on a savoury polenta base, then topped with melt-in-the-mouth mozzarella...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/zucchini.jpg?resize=568,568)
Stuffed Zucchini
In this delicious vegetarian dish, thick slices of large zucchini are hollowed out and filled with a tasty stuffing based...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/corn.jpg?resize=568,568)
Polenta and Corn Bake
This is a satisfying, sunny yellow dish made with instant polenta and canned corn kernels baked in a cheesy batter....
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Goat’s Cheese and Cherry Tomato Clafoutis
Traditionally a sweet pudding, this savoury version of the French clafoutis is made with soft goat's cheese and small cherry...
![](https://www.besthealthmag.ca/wp-content/uploads/2011/12/stuffed-tomatoes.jpg?resize=568,568)
Baked Couscous Tomatoes
Large beefsteak tomatoes make tasty, juicy containers for a spicy dried fruit and nut couscous mixture, served with creamy yogourt.
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Mexican Vegetable Bake
Turn a tray of roasted vegetables into a spicy meal by adding kidney beans, a tomato sauce and a cheesy...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/HODC-028.1_VeggieStock.jpg?resize=568,568)
Vegetable Stock
Use this light stock as a base for delicate soups and sauces, and in risottos and similar dishes.
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Vegetable Hash
Traditionally, a hash was the perfect way to use up leftovers from a roast dinner. Here, a glorious mix of...
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Cheesy Vegetable Gratin
A comforting, chunky vegetable stew is topped with a cheesy breadcrumb crust to evoke the flavours of traditional farmhouse cooking.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/roastingvegetablesonthegrill_18.jpg?resize=568,568)
Roasted Vegetable Crumble
Sweetly flavoured, roasted vegetables topped with a savoury crumble that includes Parmesan, nuts, pumpkin seeds and sunflower seeds for added...
![](https://www.besthealthmag.ca/wp-content/uploads/2019/01/Baked-Pasta.jpg?resize=568,568)
Mushroom Pasta Bake
Using a variety of fresh and dried mushrooms combined with tasty artichoke hearts, this pasta bake dish gives off an...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Vegetable-Moussaka.jpg?resize=568,568)
Vegetable Moussaka
This is a clever variation on the traditional, meat-based Greek dish that is usually quite high in fat. The meat...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Lasagna.jpg?resize=568,568)
Goat’s Cheese, Spinach and Pesto Lasagna
Fresh pasta needs only brief oven-baking. Used in a vegetarian lasagna it is layered with wilted fresh spinach and juicy...
![](https://www.besthealthmag.ca/wp-content/uploads/2019/01/Stuffed-Mushrooms.jpg?resize=568,568)
Jumbo Mushrooms with Camembert Cheese and Pine Nuts
These stuffed mushrooms are topped with slices of creamy cheese, sprinkled with pine nuts. Serve on toast for a smart,...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Dressing.jpg?resize=568,568)
Dried Fruit and Nut Dressing
This dressing has some crispiness, but if you prefer yours soft, put a cover on it while it's baking. Any...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Vegetables.jpg?resize=568,568)
Kwanzaa Vegetables
This African vegetable dish is a great addition to any holiday feast. Sweet potatoes, a staple of African cuisine, are...
![](https://www.besthealthmag.ca/wp-content/uploads/2011/10/sweet_potato_salad_with_cucumber.jpg?resize=568,568)
Sweet Potato and Cucumber Salad
Sweet potatoes are a healthy alternative to their cousin, the potato. They are high in vitamins A and C, and...
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Fresh Coleslaw with Crispy Spinach Roti
Flatbreads are my favourite bread recipes to make at home. Store-bought varieties have shortening or vegetable oil added to make...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/LentilSalad_26_retouch.jpg?resize=568,568)
Spinach & Lentil Salad with Pomegranates, Walnuts and Blueberry Vinaigrette
Packed with antioxidants, this salad is great as a first course, or main dish. Top with grilled chicken or shrimp...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/rainbowsalad_0.jpg?resize=568,568)
Rainbow Salad
This simple salad has wonderful flavours and colours. The fennel adds a unique flavour that pairs well with the tangy...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/quinoa_3.jpg?resize=568,568)
Quinoa Pilaf
Quinoa is a gluten-free, high-protein grain. This brightly-coloured quick side dish will boost your soluble-fibre intake, too. For added protein,...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/thaivibe.jpg?resize=568,568)
Thai Vibe
This Thai-inspired noodle salad contains kelp noodles which are easily available at your local health stores. Kelp is a seaweed...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/porridge.jpg?resize=568,568)
Wild Macadamia Porridge
Start your day with the exotic flavours in this healthy breakfast. Macadamia nuts are said to help lower cholesterol, and...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/NuttyFruityQuinoaSalad.jpg?resize=568,568)
Nutty and Fruity Quinoa Salad with Maple Vinaigrette
This quinoa salad is very high in magnesium and makes a tasty side to a weeknight meal
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Melitzanosalata (Eggplant Dip)
Eggplants are a Greek's best friend. Roasted eggplants, even better! Melitzanosalata is served at most Greek tavernas and is delicious...
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Quinoa and Roasted Vegetable Salad
A great salad to tote to a potluck or dish up at a summer barbecue.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/marinated-olives-small.jpg?resize=568,568)
Rosemary Marinated Olives
The flavour of olives is greatly enhanced by marinating them in fruity olive oil with fresh herbs and citrus juices....