Vegetarian

Toasting brings out the flavor of many ingredients, especially nuts and grains. This pilaf calls for whole grains of buckwheat...

When you need to put a meal on the table that can feed a crowd, this recipe saves time with...

This is an easy dish to prepare in a slow cooker ahead of time, or you can have it simmer...

This delicious gingery tofu dish is ready in 30 minutes

This delicious soup is a one-pot meal containing ingredients that are linked to reducing belly fat, including whole grains, fibre,...

Select small beets with their greens still attached; they have the most flavour.

In this salad, the salty tang of creamy feta cheese contrasts with chunks of sweet watermelon and juicy golden nectarines....

Endlessly variable, the simple omelette can reflect any season you wish. This one sings of spring, when asparagus is at...

Kale is a nutritious green vegetable rich in vitamins A, C and K, as well as calcium and iron. Massaging...

Weight-loss bonus: A 2011 study published in The New England Journal of Medicine linked eating nutrient-rich whole grains such as...

Weight-loss bonus: Scientists in Spain found that a diet rich in legumes such as chickpeas can increase fat oxidation, helping...

This is a great breakfast or brunch to start the weekend because it's one that the whole family will dig...

This is a simple recipe that can double as a sauce for pasta. Tomatoes are chock full of the antioxidant...

Dashi stock is the base for many Japanese dishes. It's sold as a powder and is available from most large...

The crust of this pizza is lighter tasting, with a distinct beet flavor. Beets are alkaline-forming, so this is a...

Creamy almond butter and a kick of curry make this tofu dish a flavourful one

I love mozzarella cheese with this sandwich, but other cheeses also work well. For example, try sprinkling on some feta...

Adapt this recipe to any leftover vegetables in your crisper, the more the merrier! Halved cherry tomatoes are a great...

Nutty and with a citrus zest, almonds add good (monounsaturated fat) to this salad. For more crunch, toast the almonds...

To create this delectable dish, Chef Anthony Rose uses his favourite local Canadian mustard, Kozlik's Triple Crunch, for an extra...

These tasty morsels are a unique pairing of pumpkin, chilli flakes, and cheese, and are coated with toasted crushed almonds...

These pitas are filled with Mediterranean flavours. You can find tahihi, a sesame paste, in health food and large grocery...

What happens when squash meets waffles? Squaffles! Top with poached or scrambled eggs for a protein boost, and finish with...

Perfect for Sunday brunch, these heart-healthy pies are all about the kale. Make ahead of time and serve at room...

A dal is a dish of simmered lentils flavoured with aromatic spices and usually served as a sauce. But add...

A light, colourful curry that is very quick and easy to make, this is packed with antioxidant-rich vegetables. Sweet potatoes,...

This great-tasting, medium-hot curry is made with tofu ' an exceptionally nutritious and protein-rich ingredient that soaks up the fragrant...

A vegetarian version of the hearty French country dish, this uses canned beans for a quick and easy one-pot. It's...

For this fricassee, a selection of colourful vegetables is lightly cooked in a tarragon-flavoured stock, which is finished with sour...