Vegetables

Paneer is an Indian cheese, similar to ricotta but drier. It is often combined with peas in a curry. This...

Brighten up a meal of pork chops with a medley of tomatoes, zucchini, corn and black beans.

This quick and easy weeknight couscous dish blends green beans and cubed sweet potato with the flavours of raisins, feta...

Add this spicy oil to sauces, stews or any time you want to add heat to a dish

Serve up this potato and asparagus soup as a healthy comfort food for chilly days.

Traditionally made with ground lamb, moussaka can be made low-GI by using vegetables.

Sweet potatoes, an excellent source of beta-carotene, are glazed with antioxidant-rich cherry juice concentrate'a great combination for enhancing immunity and...

A medley of root vegetables combined with a light vinaigrette is the perfect winter dish for flavour and comfort.

Eggs have protein and iron, important nutrients for fertility. Broccoli is a good source of folate and fibre. This baked...

Substitute other vegetables to suit your taste'turnips, rutabaga and sweet potatoes or squash are all good choices.

This stir-fry combines colourful, crisp veggies with the meaty texture of tofu and the sweet-and-sour taste of Chinese five spice

Marinated peppers are an antipasto mainstay. I like to toss the peppers with tuna, boiled shrimp, or grilled scallops and...

These methods are especially well suited to those quick-cooking greens, such as spinach, young chard, and wild spinach, although tougher...

This Brussels sprouts dish can be prepared ahead of time and is a yummy addition to traditional turkey dinner.

Grated fresh ginger adds warmth and depth of flavour to classic mashed yams.

Cut the tarts for an appetizer, serve one per person for a great first course or accompany with a salad...

Adding sweet potatoes to a gnocchi recipe makes it a little easier for the home cook to pull off, because...

If you like vegetable stew, you'll love tajine.

This easy-to-make appetizer requires no cooking, making it the perfect recipe for hot weather.

This simple but tasty vegetable casserole tastes even better the next day.

This delicious baked salmon recipe is quick and easy to prepare'and chock full of healthy nutrients, too.

Almond butter and lime juice add nutrition and tons of flavour to a simple carrot and red pepper salad.

Garam masala is a spice mix that's a staple in Punjabi-Indian dishes. This recipe, which I got from my mother,...

A plain slow-roasted tomato is hard to beat, but should you want to take yours a step further, try this...

I like to use Roma tomatoes, but you could use almost any. Romas have very little juice and dense, meaty...

I've paired this salad with smoked trout, but any fish will work. Brush any leftover vinaigrette on baguette slices and...

When in doubt, opt for a niçoise salad, or a version thereof, for lunch or dinner. It appeals to almost...

Boost your vegetable and fibre intake with this healthy and delicious asparagus and mushroom pasta dish.

Plain carrots become an elegant side dish with cherries, maple syrup, nutmeg and ginger.