![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/italian-white-beans.jpg?resize=568,568)
Spicy Italian White Beans with Rapini
This Spicy Italian White Beans recipe would be delicious as a side to broiled trout or piled on top of...
![](https://www.besthealthmag.ca/wp-content/uploads/2015/01/Black-Beans.jpg?resize=568,568)
Mexican Black Beans
This Mexican Black Beans recipe is great for serving with tortilla chips
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/french-lentils.jpg?resize=568,568)
French Lentils with Walnuts, Figs, Sage and Goat Cheese
This recipe for French Lentils is perfect when served over frisee as a warm salad.
![](https://www.besthealthmag.ca/wp-content/uploads/2014/12/Gratin-Recipe.jpg?resize=568,568)
Turnip & Parmesan Gratin
Turnip is an underused vegetable with lots of potential. The nutty flavour adds a delicious element to any supper. Gratinated...
![](https://www.besthealthmag.ca/wp-content/uploads/2014/10/Ricotta_Figs_Honey.jpg?resize=568,568)
Honey-Roasted Ricotta with Figs and Grapes
This is ideal as an antipasto or an alternative to a rich dessert; serve it with flatbread crackers. It's so...
![](https://www.besthealthmag.ca/wp-content/uploads/2014/10/Gluten-Free-Stuffing.jpg?resize=568,568)
Gluten-Free Cranberry Pecan Stuffing
Serve this favourite as a side, or toss it into a casserole with other post-festivity leftovers. Each bite receives a...
![](https://www.besthealthmag.ca/wp-content/uploads/2014/09/Thai-Chicken-Salad.jpg?resize=568,568)
Thai Chicken Salad
This is excellent as a salad or as a filling for a wrap. I like using Thai basil in this...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/KaniwaSalad.jpg?resize=568,568)
Kañiwa Salad
Move over quinoa! Kañiwa is the next big thing. Packed with protein, kañiwa is easy to cook and gluten-free. Try...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/citrus-chicken-sala.jpg?resize=568,568)
Citrus Chicken Salad with Cilantro Vinaigrette
Fruity and fresh, this dish is the perfect way to get loads of good fat into your diet.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/soup_14.jpg?resize=568,568)
Broccoli-Pistachio Soup
Broccoli florets are a surefire way to load up on vitamin C, an antioxidant that may cut the risk of...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/asparagus_1.jpg?resize=568,568)
Roasted Asparagus and Red Peppers with Parmesan
This is a great recipe either on its own or as a side dish. Asparagus is loaded with fibre, folate...
![](https://www.besthealthmag.ca/wp-content/uploads/2014/01/shrimp.jpg?resize=568,568)
Shrimp Skewers with Mango Dipping Sauce
A spicy mango dipping sauce transforms shrimp skewers into a satisfying hot-weather dinner that's packed with flavour.
![](https://www.besthealthmag.ca/wp-content/uploads/2013/03/Finklestein-Brunch-grilledshrimp.jpg?resize=568,568)
Grilled Shrimp & Asparagus Skewers
These shrimp skewers are the perfect grill food. If you're using wooden skewers instead of metal, be sure to soak...
![](https://www.besthealthmag.ca/wp-content/uploads/2013/03/Finklestein-Brunch-chickensalad.jpg?resize=568,568)
Chicken Salad in Endive Boats
Endive is also labelled Belgian endive by some grocers. The smaller leaves on the inside are best for this recipe....
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Julienne Vegetable Slaw
This fresh, crispy salad will work well with any seasonal vegetables. If you don't like your vegetables too crisp, you...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/shellfish.jpg?resize=568,568)
Shellfish Salad With Herbed Lemon Dressing
Using some of the shellfish cooking liquid to make the salad dressing enriches the flavor.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/buckwheat_pilaf.jpg?resize=568,568)
Toasted Buckwheat Pilaf With Dried Fruit
Toasting brings out the flavor of many ingredients, especially nuts and grains. This pilaf calls for whole grains of buckwheat...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/kale-salad-angelaliddon.jpg?resize=568,568)
My Go-To Kale Salad
Kale is a nutritious green vegetable rich in vitamins A, C and K, as well as calcium and iron. Massaging...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/chickpea_salad.jpg?resize=568,568)
Chickpea Pecan Salad
Weight-loss bonus: Scientists in Spain found that a diet rich in legumes such as chickpeas can increase fat oxidation, helping...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Broccoli-Salad.jpg?resize=568,568)
Healthy Broccoli, Cranberry & Almond Salad
I like to blanch the broccoli for this recipe to remove a bit of the crunch 'just plunge the florets...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Potato-Panache.jpg?resize=568,568)
Healthier Potato Panache
This is a colourful and zesty way to serve potatoes at holiday dinners (and offers more vegetable variety than traditional...
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“Fries” with a Twist
Sweet potatoes are packed with vitamin A, and phytochemicals in these Purple Viking potatoes can help lower blood pressure. Plus,...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/cilantro-salad.jpg?resize=568,568)
Rice and Cilantro Salad
Perfect as a side, a taco filling or just on its own, this cilantro salad is a great dish for...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Tofu-Salad.jpg?resize=568,568)
Grilled Sesame-Tofu Salad
This is a flavourful way to cook tofu'crusted with sesame seeds, then grilled to perfection.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Coleslaw-Salad.jpg?resize=568,568)
Tangy Radish and Beet Coleslaw
Many people don't realize that you can eat beets raw. The first ones of summer are perfect in this coleslaw....
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Potato-Salad.jpg?resize=568,568)
Yogurty Potato Salad
A creamy potato salad that isn't packed full of fat, this also provides some extra greens (and tastes delicious!).
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/chicken_salad.jpg?resize=568,568)
Casablanca Chicken Salad
This is light and easy to prepare, plus you can serve it warm or cold.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Quinoa.jpg?resize=568,568)
Kitchen Sink Quinoa Salad
Adapt this recipe to any leftover vegetables in your crisper, the more the merrier! Halved cherry tomatoes are a great...