Salads

Pro Tip: This dish is great when first made, but even better the second day after the flavours have married.

Almond butter and lime juice add nutrition and tons of flavour to a simple carrot and red pepper salad.

Since the vinaigrette is made with strawberry preserves, you get an extra blast of strawberry sweetness in every bite. English...

This isn't so much a recipe as a formula, the kind of thing you bang together on a summer day...

This dish is full of diversity: The sweetness of the mango, tartness of the lime and smoky spiciness of the...

While simple in design, this salad is complex in flavour. The spicy arugula, sweet fresh strawberries, crunchy toasted almonds and...

Gazpacho is the ultimate summertime food'fresh, quick to make, and no cooking required. This version boosts the classic cucumber flavour...

Combined with the savoury flavours of arugula, beets and crumbly blue cheese, fresh plums offer a juicy sweetness to each...

Sweet, juicy peaches, buttery Boston Bibb lettuce and savoury bacon, anchovy and Parmesan meld together to create a summer take...

This spinach salad is fresh, delicious and absolutely loaded with good nutrition.

Asian-flavoured ground chicken is topped with bean sprouts and walnuts and served in lettuce bowls in this simple appetizer recipe.

This is an excellent dish either as a lead-in or as a great main course for four topped with grilled...

This cherry vinaigrette can be used as a salad dressing, but is acidic enough to be used as a marinade...

Beat the blues with this antioxidant-rich salad, which contrasts salty feta cheese with sweet and sour fruits like wild blueberries,...

No need to order when you can make these delicious baked chicken strips with a mango side salad in about...

Yes, this dinner is pink! And I'm sure you'll agree that the flavours of beets, horseradish and tarragon are a...

This quick-to-make salad matches chewy Israeli couscous with super-nutritious squash and walnuts. Try pairing it with a crisp Chardonnay.

Don't have a microwave? Roast the beets for this salad in the oven for about an hour instead.

This tasty and healthy salad twist on jerk chicken can be put together in just 30 minutes.

The golden hue of the mini potatoes is accented with the warmth of olive oil, honey and mustard and topped...

Garlic, olive oil, shiitake mushrooms and walnuts'what could be a more perfect blend for a side dish? Add to that...

Smoked salmon has slightly lower amounts of omega-3 fatty acids than fresh salmon but, like other oily fish, it provides...

High in protein and in flavour, this salmon salad is a refreshing take on fish and peas.

This delicious cold-weather dessert of flambéed apple and walnuts is still light on calories.

The radish and apples give this salad a satisfying crunch. There's no need to peel apples; their skin contains useful...

This tangy, light and refreshing noodle salad makes a great lunch. Double the recipe and serve it for dinner alongside...

A simple green salad is both healthy and tasty. When you toss it yourself with local organic greens, a homemade...

Fibre-rich black-eyed peas and walnuts make this a very satisfying and nutrient-dense salad.

Try serving these colourful, flavour-rich Brussels sprouts with walnuts and arugula alongside your next turkey dinner.