![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/rainbowsalad_0.jpg?resize=568,568)
Rainbow Salad
This simple salad has wonderful flavours and colours. The fennel adds a unique flavour that pairs well with the tangy...
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Nutty and Fruity Quinoa Salad with Maple Vinaigrette
This quinoa salad is very high in magnesium and makes a tasty side to a weeknight meal
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Wild Rice Salad
Nutty, fruity and packed with flavour, this make-ahead dish is a wholesome side for all kinds of entrees.
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Coleslaw
This tangy, colourful salad isn't your traditional picnic coleslaw. The cumin and cilantro add some unexpected flavours
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Sue Mah’s Pasta Salad
Web exclusive, September 2010
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Quinoa and Roasted Vegetable Salad
A great salad to tote to a potluck or dish up at a summer barbecue.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/balsamic-watermelon.jpg?resize=568,568)
Balsamic Caramelized Onion Caprese
This homage to an Italian staple features sweet caramelized onions sautéed in balsamic vinegar, spooned over cut watermelon and slices...
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Wheat Berry Salad with Coronation Grapes
This salad is full of savoury Mediterranean-inspired flavours, which are perfectly complemented by sweet Niagara Coronation grapes. This hearty and...
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Ontario Nectarine Salad with Minted Chili Dressing
A variety of garden greens makes this salad interesting both in texture and colour. When mixed with fresh nectarines and...
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Lightened-Up Creamy Caesar Salad
Caesar salad is often made with a mayonnaise-based dressing. My version uses low-fat yogurt and fat-free sour cream, which limits...
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Citrus and Spinach Salad
Fresh leaf spinach pairs well with citrus fruits, melon and prosciutto. Here the spinach is tossed with the fruits and...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/eastern-salad.jpg?resize=568,568)
Eastern Salad
Based on fattoush (the colourful, crunchy salad served throughout the Middle East), this version adds tuna for extra flavour and...
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Watermelon and Feta Salad
In this salad, the salty tang of creamy feta cheese contrasts with pieces of sweet watermelon and juicy golden nectarines....
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Roasted Sweet Potato and Grapefruit Salad
Sweet potatoes and grapefruits are both loaded with antioxidants. Pair this colourful dish with burgers for a fresh take on...
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Orange, Roasted Beet, and Arugula Salad
The beet can be roasted up to a day in advance of serving the salad. Although the red beet contrasts...
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Antioxidant Chicken Salad
This simple chicken salad makes a great meal that's packed with antioxidants and other healthy nutrients
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Berry Salad with Passion Fruit
Tart, sweet and juicy, berries come in many varieties'from bright and delicate raspberries to sweet strawberries; from plump little blueberries...
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Tangy Roasted Beet & Walnut Salad
Roasted beets are combined with spicy arugula, crisp fennel and sweet orange segments, sprinkled with walnuts and tossed with a...
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Quinoa Salad with Mango and Walnuts
Quick-cooking quinoa is combined with mango, red pepper and walnuts for a tasty, healthful salad.
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Fennel, Apple and Radicchio Salad with Walnuts
Fresh fennel, green apple, and parsley create a delicious meal when accompanied with pork, chicken or grilled fish.
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Chipotle Caesar Shrimp on Couscous with Salad
The combination of fresh ingredients and the smoky flavour of chipotle pepper will delight your taste buds. This colourful creation...
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Warm Sweet Potato and Kale Salad
Delight your palate with this warm sweet potato and kale salad, featuring a tangy red wine vinaigrette to balance the...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/SalmonCitrusB.jpg?resize=568,568)
Baked Salmon with Citrus Salad
The sweet and tangy citrus salad turns this salmon into a kid-friendly dish
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/BeefBeetSaladA.jpg?resize=568,568)
Roasted Beet & Beef Salad with Mustard Dressing
The texture and flavour of Gorganzola marries nicely with roasted beets, but this robust salad tastes just as good without...
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Avocado, Edamame and Radish Salad
Crisp, clean and versatile, this salad makes a great lunch or perfect on the side of grilled meat or fish....
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/AVOCADO-AND-SHRIMP-SALAD.jpg?resize=568,568)
Avocado and Shrimp Salad
Zesty lime juice dresses creamy avocados, shrimp and sweet tropical fruit. Fresh and fragrant, this salad is great served as...
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Soba Noodle Vegetable Salad
This tasty vegetarian noodle salad packs up easily for a healthy lunch.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/lemons_0.jpg?resize=568,568)
Preserved Meyer Lemons
A staple of Moroccan, Algerian, and Tunisian cuisine, preserved lemons are sweetly sour and salty and add a wallop of...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/spinach_1.jpg?resize=568,568)
The Simplest Tender Greens
These methods are especially well suited to those quick-cooking greens, such as spinach, young chard, and wild spinach, although tougher...