Salads

This simple salad has wonderful flavours and colours. The fennel adds a unique flavour that pairs well with the tangy...

This quinoa salad is very high in magnesium and makes a tasty side to a weeknight meal

Nutty, fruity and packed with flavour, this make-ahead dish is a wholesome side for all kinds of entrees.

This tangy, colourful salad isn't your traditional picnic coleslaw. The cumin and cilantro add some unexpected flavours

Web exclusive, September 2010

A great salad to tote to a potluck or dish up at a summer barbecue.

This homage to an Italian staple features sweet caramelized onions sautéed in balsamic vinegar, spooned over cut watermelon and slices...

This salad is full of savoury Mediterranean-inspired flavours, which are perfectly complemented by sweet Niagara Coronation grapes. This hearty and...

A variety of garden greens makes this salad interesting both in texture and colour. When mixed with fresh nectarines and...

Caesar salad is often made with a mayonnaise-based dressing. My version uses low-fat yogurt and fat-free sour cream, which limits...

Fresh leaf spinach pairs well with citrus fruits, melon and prosciutto. Here the spinach is tossed with the fruits and...

Based on fattoush (the colourful, crunchy salad served throughout the Middle East), this version adds tuna for extra flavour and...

In this salad, the salty tang of creamy feta cheese contrasts with pieces of sweet watermelon and juicy golden nectarines....

Sweet potatoes and grapefruits are both loaded with antioxidants. Pair this colourful dish with burgers for a fresh take on...

The beet can be roasted up to a day in advance of serving the salad. Although the red beet contrasts...

This simple chicken salad makes a great meal that's packed with antioxidants and other healthy nutrients

Tart, sweet and juicy, berries come in many varieties'from bright and delicate raspberries to sweet strawberries; from plump little blueberries...

Roasted beets are combined with spicy arugula, crisp fennel and sweet orange segments, sprinkled with walnuts and tossed with a...

Quick-cooking quinoa is combined with mango, red pepper and walnuts for a tasty, healthful salad.

Fresh fennel, green apple, and parsley create a delicious meal when accompanied with pork, chicken or grilled fish.

The combination of fresh ingredients and the smoky flavour of chipotle pepper will delight your taste buds. This colourful creation...

Delight your palate with this warm sweet potato and kale salad, featuring a tangy red wine vinaigrette to balance the...

The sweet and tangy citrus salad turns this salmon into a kid-friendly dish

The texture and flavour of Gorganzola marries nicely with roasted beets, but this robust salad tastes just as good without...

Crisp, clean and versatile, this salad makes a great lunch or perfect on the side of grilled meat or fish....

Zesty lime juice dresses creamy avocados, shrimp and sweet tropical fruit. Fresh and fragrant, this salad is great served as...

This tasty vegetarian noodle salad packs up easily for a healthy lunch.

A staple of Moroccan, Algerian, and Tunisian cuisine, preserved lemons are sweetly sour and salty and add a wallop of...

These methods are especially well suited to those quick-cooking greens, such as spinach, young chard, and wild spinach, although tougher...