Salads

Adapt this recipe to any leftover vegetables in your crisper, the more the merrier! Halved cherry tomatoes are a great...

Nutty and with a citrus zest, almonds add good (monounsaturated fat) to this salad. For more crunch, toast the almonds...

To create this delectable dish, Chef Anthony Rose uses his favourite local Canadian mustard, Kozlik's Triple Crunch, for an extra...

Grilled steaks in the dead of winter? Say no more!

Grilled Mediterranean vegetables, combined with plump olives and a chili pepper, garlic and lemon dressing, make an exciting topping for...

Enjoy the fragrant flavours of cilantro and mint in this North African-inspired salad, which can be largely prepared ahead. Lamb...

Couscous makes a brilliant base for a quick salad, as it needs only a brief soaking in hot stock (or...

Homemade hummus only takes a few moments to whizz together and makes a perfect light lunch, served simply with pita....

A fabulous main meal salad based on bulgur, generously flavoured with fresh herbs. It is best prepared ahead to give...

This crunchy, colourful winter salad provides an excellent nutritional mix. The vegetables and apple are rich in vitamin C and...

Juicy watermelon makes the perfect partner to tangy goat's cheese in this easy-to-assemble pasta salad. Flavour and texture are provided...

A delicious way to enjoy the delights of summer, with rust-red salad greens, currants and peaches all bursting with vitamin...

An exciting layered salad combining crisp vegetables flavoured with fresh herbs, noodles and marinated grilled tofu. The tofu is best...

Pears and creamy blue cheese are natural partners in this light and easy salad. Poppy seeds and crunchy toasted pecans...

This salad tastes as great as it looks. With its colourful mixture of fruit and salad greens, it is packed...

In this attractive salad, full-flavoured shiitake and brown mushrooms are combined with slices of tender grilled duck, juicy orange segments,...

Roast chicken and ruby red beets are a mouth-watering combination, and white kidney beans and fresh mixed salad greens add...

In this salad, chicken is gently poached in stock to give an almost melt-in-the-mouth texture and is then mixed with...

This is a salad that is ideal for a special summer occasion. Crabmeat is a good source of low-fat protein...

This variation on the classic egg mayonnaise salad uses little quail's eggs with a creamy yet light mayonnaise and yogourt...

The technique of cooking salmon in foil captures all the succulent juices of the fish that, together with the teriyaki...

A variation on a colourful Provençale favourite, this hearty salad is just perfect for an early summer lunch, making the...

This quick and easy pasta salad is just right for busy people. It is appealing and sustaining and the watercress...

Try this delicious variation on the traditional Thai beef salad. Lean lamb tenderloin work beautifully with the fresh vegetables, fragrant...

Beets add vivid colour to this lovely warm salad, and are combined with a light, low-fat yogourt and dill dressing....

This is a simple and delicious pasta dish that is just as good served hot as it is cold. It...

Sweet potatoes are a healthy alternative to their cousin, the potato. They are high in vitamins A and C, and...

Flatbreads are my favourite bread recipes to make at home. Store-bought varieties have shortening or vegetable oil added to make...