Quick And Healthy Fig and Prosciutto Salad with Orange Vinaigrette
This salad goes perfectly with buttered hazelnut or walnut bread, or other dense breads.
Vegan & Gluten-Free Tofu & Eggplant Satay Recipe
Spicy satay sauce works well with tofu and diced eggplant in these delicious kebabs, served on a crisp baby corn,...
Nergi Fruit Energizing Salad
What should you make with your Nergi fruit you bought? Add these superfood berries to your salad. And we have...
Superfood Nergi Fruit Skewers
A quick snack or a dinner party appetizer, these Nergi fruit skewers are super healthy and have an interesting mix...
Low Cal: Mexican & Korean Fusion Kimchi Coleslaw
Fresh Asian-inspired flavours shine in this crunchy, colourful diet-friendly salad. Spoon slaw over tacos or enjoy it as a side...
Chicken Caesar Salad
This delicious Caesar salad with a tender grilled chicken breast is a great lunch that satisfies. It fits perfectly into...
Indonesian Rainbow Salad With Chicken And Peanut Dressing
Eating a rainbow of veggies has never been so good. Enter our Indonesian rainbow salad. The chicken is satisfying and...
Avocado Salad With Lemon-Herb Shrimp
Tiny salad shrimp from the Gulf of St. Lawrence are wonderful in salads. They are widely available and, since they...
Salade Niçoise With Hot-Smoked Trout
Cooked and lightly smoked, hot-smoked fish is a delicious way to eat Ontario-raised trout. It flakes beautifully and works well in...
Lentil-Spinach Salad With Feta and Grapes
Canada produces most of the world’s lentils. They are so versatile and take well to all kinds of flavours – especially vinegar...
Citrus Sesame Seed Salad
This refreshing summer-inspired salad features all of your favourite citrus fruits.
Cantaloupe and Almond Salad With Fresh Herbs
Serve this colourful and refreshing salad with your favourite grilled entrées.
Sweet Potato Salad with Spiced Nuts
This Middle-Eastern inspired salad is ready to eat in just 35 minutes.
Grilled Asian Salad
This simple salad requires very little cooking time on the grill, as the vegetables have great flavour and texture.
Pasta, Veggie & Blue Cheese Salad
This salad can easily be made with gluten-free pasta as well. If fresh peas are available, buy two (or more!)...
Cobb Salad with Seared Steak
Steak can be replaced with deli-sliced roast beef. Or try topping it with chopped cooked chicken or turkey, seared salmon...
Quick & Clean Open-Faced Avocado Tuna Sandwich
Make a healthier, better-for-you lunch by swapping ingredients like mayonnaise, salt and others for the ones listed in this recipe.
Quinoa and Black-Eyed Pea Salad With Tahini-Lemon Dressing
This salad is filled with nutrients that will boost your mood and decrease your anxiety.
Carrot and Almond Salad with Raspberry Vinaigrette
A sprinkle of almonds add a crunch to this salad of cooked carrots. Almonds are a rich source of vitamins,...
Corn and Whole-Wheat Salad
Grains of whole wheat have a distinctive sweet, nutty flavour. Here they are mixed with corn, toasted walnuts and crisp...
Tomato-Basil Salad with Chunky Tomato Vinaigrette
This simple yet tasty salad is perfect for a family dinner or side salad at a backyard barbecue.
Quinoa and Chickpea Salad
One of the first grains to be dubbed a 'superfood', quinoa is a complete protein (possessing all nine essential amino...
Roasted Veggie Salad
'Escalivada' comes from a Catalan word meaning 'to roast over embers'. It is traditionally served as a first course or...
Mushroom Salad with Quail Eggs
Full-flavoured shiitake mushrooms are poached with more delicate chanterelles and oyster mushrooms, then tossed with herbs and topped with softly...
Quinoa and Cranberry Salad
The Incas called quinoa 'the mother of all grains' due to its excessive nutritional value. You can spruce up the...
Baby Leek Salad with Tarragon
Here, young tender leeks are marinated in a piquant tarragon vinaigrette and then sprinkled with hard-boiled eggs and toasted breadcrumbs....
Vegetable Risoni Salad
Risoni is a fine, rice-shaped pasta that is perfect for salads. You can use any small pasta shapes in this...
Niçoise Salad with Baby Potatoes
This hearty salad is sure to fill you up with a combination of tuna, egg and vegetables.
