![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/chickenblueberries_18.jpg?resize=568,568)
Grilled Chicken Breasts with Wild Blueberry Grape Sauce
Top quick-to-make grilled chicken breasts with a sauce made from frozen wild blueberries for a tasty and original main course...
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Jamaican Jerk Paste
The first step to a stellar Jamaican jerk chicken, it's all in the paste.
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Grilled Chicken, Aged Cheddar & Chutney Sandwich
This stuffed whole-wheat pita with grilled chicken, aged cheddar and chutney is an excellent addition to any summer picnic outing,...
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Cherry Chicken
This cherry chicken recipe calls for sour cherries, a potent source of antioxidants. Serve with spinach salad for a well-rounded...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/SpanishStyleChicken_18.jpg?resize=568,568)
Spanish-Style Chicken
Salty black olives, sweet red and yellow peppers, spicy chorizo sausage, and white wine bring the flavours of the Mediterranean...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/IndianGrilledChicken_18.jpg?resize=568,568)
Indian-Style Grilled Chicken Breasts
Tandoori dishes are often the healthiest option in Indian restaurants because they are cooked without fat added. At home, a...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/BasilStuffedChickenBreasts_18.jpg?resize=568,568)
Basil-Stuffed Chicken Breasts
This stylish main course is, surprisingly, not laden with fat. The chicken breast halves can be prepared in advance, covered...
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Chicken and Mango Salad
Chicken and mango salad is a fresh, tasty way to use leftover cooked chicken.
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Pan-Fried Turkey Escalopes with Citrus Honey Sauce
The tanginess of citrus fruit marries well with poultry, especially turkey, which can sometimes be a little light on flavour....
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Spicy Stir-Fried Duck
Here, strips of duck are stir-fried with onions, water chestnuts, bok choy, bean sprouts and pear. Very little oil is...
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Roast Herb and Garlic Chicken
Rather than rubbing butter over chicken before roasting, here a paste of fresh herbs and reduced-fat ricotta cheese is pushed...
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Golden-Roasted Chicken with Old-Fashioned Stuffing
Always an impressive dish, a whole chicken provides plenty of protein, little saturated fat, and good amounts of B vitamins...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/spicyjamaicanbbqchicken_18.jpg?resize=568,568)
Spicy Jamaican Barbecued Chicken
Because the flavour of chicken is mild, it benefits from a tasty baste when barbecued or broiled, such as in...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/chineselemonchicken_18.jpg?resize=568,568)
Chinese-Style Lemon Chicken
A savoury lemon sauce seasoned with a hint of sesame tastes fabulous with tender chicken and crunchy Asian vegetables. Serve...
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Hungarian Chicken Meatballs
Ground chicken and mushrooms make succulent meatballs'delicious simmered in a smooth tomato sauce with red and green peppers. Paprika warms...
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Prosciutto-Stuffed Chicken Breasts
This stylish-looking main course is surprisingly easy to make. The prosciutto-stuffed chicken breasts can be prepared in advance and kept...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/tandooristylechickenbreasts_18.jpg?resize=568,568)
Tandoori-Style Chicken Breasts
Tandoori dishes are one of the healthiest options in most Indian restaurants because the food is cooked without fat in...
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Chicken with Pepper and Asparagus
Stir-frying is not just for Chinese dishes. This quick and healthy method of cooking works just as beautifully in this...
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Chicken and Spinach Roulades
Fresh spinach, roasted red pepper, ricotta and a touch of Parmesan together make a fantastic filling for tender chicken roulades....
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Chicken Cacciatore
Chicken cacciatore is a rich-tasting Italian classic that's perfect for a chilly night. Skinless chicken thighs keep the fat figures...
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Chicken Breast with Roasted Garlic-Tomato Sauce
Here's a recipe that turns the ordinary into the extraordinary. This chicken breast dish, with a rich roasted garlic-tomato sauce,...
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Chicken Fajitas with Tomato Salsa
Although in Mexico 'fajitas' refers to a specific cut of beef, the term has also come to describe a combination...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/spicychickentostadas_18.jpg?resize=568,568)
Spicy Chicken Tostadas
'Tostadas' comes from the Spanish word for toasted. These flat, crisply toasted corn tortillas can be topped with all sorts...
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Spicy Chicken and Vegetable Pastries
There are lots of variations on these savoury Mexican pastries, which are similar to Cornish pasties. The filling here is...
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Sweet and Sour Chicken Pancakes
This is a novel way of serving the popular Chinese dish of stir-fried sweet and sour chicken. Here zucchinis and...
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Warm Sesame Chicken Salad
Strips of chicken in a crisp coating of sesame seeds, breadcrumbs and cornflakes are served on a crunchy vegetable salad...
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Tarragon Chicken with Baby Spinach
Tahini, a paste made from sesame seeds, is a favourite ingredient in Middle Eastern cooking. Available at most large grocery...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/mangochickensalad_18.jpg?resize=568,568)
Mango Chicken Salad
This mango chicken salad recipe combines new potatoes, tender broiled chicken and asparagus. Tossed in a fresh orange dressing and...
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Asian Chicken Salad
This chicken salad has an Asian twist. Fried chicken is tossed with oranges, green onions, snow peas and lychees and...