![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/tagliatelle_18.jpg?resize=568,568)
Tagliatelle with Mushrooms, Lemon and Breadcrumbs
This terrific dish is simple to make. Prepare the mushroom and lemon sauce and breadcrumbs ahead of time and boil...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/08/Dairy-Free-Macaroni-Bake.jpg?resize=568,568)
Delicious, Dairy-Free Macaroni Bake
This mouth-watering mac and cheese is healthy and dairy-free without skimping on flavour.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/iStock_000002934529XSmall_18.jpg?resize=568,568)
Rotelle with Black Beans and Tomatoes
With fibre- and protein-rich black beans and a variety of vegetables, this quick rotelle pasta dish makes an easy weeknight...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/fruitypastasalad_18.jpg?resize=568,568)
Fruity Pasta Salad
Pineapple and pear give this fruity pasta salad a sweet accent, while balsamic vinegar adds a delightful piquancy. With lean...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/rusticbroiledvegetablerigat_18.jpg?resize=568,568)
Rustic Broiled Vegetable and Rigatoni Salad
Broiled vegetables are delicious with chunky pasta in a tangy dressing. Serve this rustic broiled vegetable and rigatoni salad as...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/stirfriedpork_18.jpg?resize=568,568)
Stir-Fried Pork With Chinese Greens
Stir-fries do not have to be complicated, with numerous ingredients, as this simple recipe shows. Here strips of pork fillet...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/sweetsourpork_18.jpg?resize=568,568)
Sweet and Sour Pork
Sweet and sour sauce doesn't have to be a thick bright orange. This modern, light version of sweet and sour...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/pestoporkchops_18.jpg?resize=568,568)
Pesto Pork Chops
Lean pork is now on the heart-healthy menu. To keep these pork chops healthy but succulent, top them with homemade...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/sesameporknoodlesalad_18.jpg?resize=568,568)
Sesame Pork and Noodle Salad
With its typical Chinese flavours'ginger, soy sauce and rice vinegar'this sesame pork and noodle salad makes a delectable dish for...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/teriyakilambchops_18.jpg?resize=568,568)
Teriyaki Lamb Chops
Yes, you can have lamb chops on a heart-healthy diet, provided you trim away the fat. These are juicy, bursting...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/scallopsnoodlesginger_18.jpg?resize=568,568)
Scallops with Noodles and Ginger
This scallop salad is based on soba'Japanese buckwheat noodles. They are tossed with bean sprouts, bok choy, fresh coriander and...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/spaghettinimarinara_18.jpg?resize=568,568)
Spaghettini Marinara
Cooked in a delicious wine-enriched tomato sauce, a nutritious mix of seafood makes an elegant partner for the thin spaghettini....
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/seafoordlsagna_18.jpg?resize=568,568)
Seafood Lasagna
Packed with vegetables, this seafood lasagna is a superb vitamin-rich, nutritious meal. Choose vegetables that are fresh and in season,...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/teriyakiswordfishkebabs-1_18.jpg?resize=568,568)
Teriyaki Swordfish Kebabs
Teriyaki is a popular cooking style in Japan. The teriyaki marinade for fish or meat is made with soy sauce,...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/asianstylefishnoodles_18.jpg?resize=568,568)
Asian-Style Fish with Noodles
A whole fish cooked with ginger, garlic and green onions is a traditional centrepiece in a Chinese meal. Here it...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/smokedtrout_18.jpg?resize=568,568)
Smoked Trout and Pasta Salad
Tempt your family with this delicious heart-healthy smoked trout and pasta salad. It makes an ideal midweek meal served with...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/pastatunasalad_18.jpg?resize=568,568)
Pasta and Tuna Salad with Zucchini and Sundried Tomato Pesto
The dressing for this simple, colourful pasta and tuna salad has a sweet-sour flavour, which perfectly complements the lightly cooked...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/chickenricotta_18.jpg?resize=568,568)
Chicken and Ricotta Cannelloni
Cannelloni are often filled with rich beef or veal mixtures, but this lighter version uses chicken with fresh vegetables. The...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/spaghetticarbonara_18.jpg?resize=568,568)
Spaghetti Carbonara with Roasted Tomato Salad
This version of the all-time favourite spaghetti carbonara makes use of low-fat dairy products and dry-cured ham instead of bacon...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/spaghettibolognese_18.jpg?resize=568,568)
Spaghetti Bolognese
Here's a new lower-fat version of a classic Bolognese, a full-flavoured meat sauce tossed with strands of spaghetti and served...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/asianchickenpasta_18.jpg?resize=568,568)
Asian-Style Chicken and Pasta Salad
Pasta bows taste deliciously different when combined with an exotic dressing of fish sauce, fresh red chili and rice vinegar...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/pastachickensalad_18.jpg?resize=568,568)
Pasta and Chicken Salad with Basil
Quick to prepare, this pasta and chicken salad with basil makes an ideal midweek dinner and won't spoil if someone...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/spaghettiputtanesca_18.jpg?resize=568,568)
Spaghetti with Puttanesca Sauce
Puttanesca is an Italian sauce that's hearty, spicy and rich in flavour. This version keeps in the traditional capers, anchovies...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/angelhairpastbasilwalnutpes_18.jpg?resize=568,568)
Angel Hair Pasta with Basil and Walnut Pesto
This basil and walnut pesto recipe adds the extra health boost of spinach and the peppery surprise of arugula, in...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/linguinitomatosauce_18.jpg?resize=568,568)
Linguini with Tomato Sauce
This quick and easy linguini sauce is bursting with tomatoes and olive oil'foods that will keep your heart pumping strong.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/squashricottasagegnocchi_18.jpg?resize=568,568)
Squash, Ricotta and Sage Gnocchi
There are numerous versions of gnocchi. Here a flour-based dough of mashed squash and ricotta cheese, flavoured with sage and...
![](https://www.besthealthmag.ca/wp-content/uploads/2008/03/Mushroom-Macaroni-Cheese.jpg?resize=568,568)
Mushroom and Cheese Macaroni
Introduce vegetables to old favourites for healthy family meals. This well-loved macaroni dish is delicious with mushrooms, peas and red...
![](https://www.besthealthmag.ca/wp-content/uploads/2008/03/Mushroom_Ravioli_Recipe.jpg?resize=568,568)
Mushroom Ravioli in Herb Jus
Store-bought stuffed pasta just does not taste anything like silken-textured homemade pasta with a freshly prepared savoury filling. This mushroom...
![](https://www.besthealthmag.ca/wp-content/uploads/2008/03/Eggplant_Lasagna.jpg?resize=568,568)
Herbed Eggplant Lasagna
Eggplants make delicious lasagna, but traditional methods usually involve slicing and frying them in copious quantities of oil. Here, eggplant...