![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/hem.jpg?resize=568,568)
Hemp Pesto
Use this hempseed pesto variation anywhere you would use a standard pesto
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Heart-y Antioxidant Almond Snack Mix
This snack mix is a nutritious take on the sweet party mix often referred to as 'puppy chow.' With less...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/VegetableCouscous_18.jpg?resize=568,568)
Vegetable Couscous
This low-cal, high-protein, quick-fix vegetable couscous is guaranteed to impress.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/ricecassandchicken_18.jpg?resize=568,568)
Curry Chicken and Rice Casserole
Easy to prepare for a weekday meal or sophisticated enough for a weekend dinner party, this Curry Chicken and Rice...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/sourcegranola_18.jpg?resize=568,568)
Power Up Granola
Have this tasty granola for breakfast, or pack it in a bag for a wholesome snack on-the-go.
![](https://www.besthealthmag.ca/wp-content/uploads/2019/01/Mushroom-Ragout.jpg?resize=568,568)
A Barley Mushroom Ragout For When You’re Craving a Hearty Dish
More filling than soup, this vegetarian ragout will stick to the ribs.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/almondcouscous_18.jpg?resize=568,568)
Almond-Currant Couscous
Crunchy toasted almonds add flavour and nutrition to this simple couscous dish with currants.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/trailbars_18.jpg?resize=568,568)
Chewy Walnut Trail Bars
Baked ahead of time, these chewy, nutrition-packed walnut trail bars are perfect for long trips, hikes or even work commutes.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/wildrice_18.jpg?resize=568,568)
Brown and Wild Rice, Walnut and Dried Cranberry Salad
This festive brown and wild rice salad boasts sweet cranberries, heart-healthy walnuts and a splash of citrus flavour. Most of...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/couscous_18.jpg?resize=568,568)
Vegetable Couscous with Wild Blueberries
This quick vegetable couscous with wild blueberries recipe makes a healthy and delicious side dish or light main meal.
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Grilled Vegetable & Bulgur Salad
This seasonal twist on the Lebanese dish tabbouleh is made with bulgur, a processed form of whole wheat that is...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/granola_18.jpg?resize=568,568)
Homemade Low-Fat Granola
Quick, simple and healthy, this versatile, homemade low-fat granola is more than just a breakfast cereal: add dried fruit for...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/spicedcouscoustomatoes_18.jpg?resize=568,568)
Spiced Couscous Tomatoes
Choose ripe, well-flavoured tomatoes for this dish. Hollowed out, tomatoes make the perfect container for a spicy eggplant, dried apricot...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/normandypork_18.jpg?resize=568,568)
Normandy Pork with Apples, Celery and Walnuts
Fresh and fruity, this pork casserole with celery and walnuts comes from Normandy in northwestern France, where cider apples grow...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/porkmedallions_18.jpg?resize=568,568)
Pork Medallions with Peppers
This quick sauté of pork medallions and peppers makes an excellent dinner party dish, with its well-balanced sweet and sour...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/mediterraneanstuffedvegetab_18.jpg?resize=568,568)
Mediterranean Stuffed Vegetables
An array of colourful Mediterranean stuffed vegetables makes an appetizing main dish, ideal for an informal help-yourself meal when entertaining...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/japanesesushirools-6_18.jpg?resize=568,568)
Japanese Sushi Rolls
Japanese food tends to be low in fat, and these stylish sushi rolls are no exception. Now that the ingredients...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/apricotlamb_18.jpg?resize=568,568)
Apricot Lamb with Shredded Cabbage
Based on the Moroccan way of stewing meat with fruit, here lamb is marinated with mushrooms and herbs, then cooked...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/cajunbarley_18.jpg?resize=568,568)
Cajun-Spiced Barley
Barley is one of the crops that farmers love, due to its short growing season and hardy nature. We should...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/risottoprimavera-9_18.jpg?resize=568,568)
Risotto Primavera
Yes, you can make creamy risotto the way they do in Italian restaurants! This risotto primavera recipe makes a delightful...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/greencorianderrice_18.jpg?resize=568,568)
Green Coriander Rice
Toasting the rice, then cooking with a herb and vegetable paste before adding stock and simmering, develops and enriches the...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/chickenbiryani_18.jpg?resize=568,568)
Chicken Biryani with Cucumber Raita
A biryani consists of curried meat, poultry, fish or vegetables combined with basmati rice to make a complete meal. Here...
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Stir-Fried Beef with Fine Noodles
Tangy tamarind and lemongrass infuse a Thai-inspired sauce for tender strips of stir-fried beef and fine rice noodles. With snow...
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Roasted Vegetable Baguettes
These Mediterranean-style 'sandwiches' are generously filled with peppers, zucchinis and red onion, spiked with garlic and rosemary, and topped with...
![](https://www.besthealthmag.ca/wp-content/uploads/2008/03/Chicken-Wrap.jpg?resize=568,568)
Indian Chicken and Broccoli Wrap
These mouthwatering Indian chicken and broccoli snacks are quick to make. They use whole-wheat pita wraps instead of the traditional...
![](https://www.besthealthmag.ca/wp-content/uploads/2008/03/Pizza-Muffins.jpg?resize=568,568)
Leek and Prosciutto Pizza Muffins
Leek and prosciutto combine with basil and mozzarella to make a sophisticated pizza-style topping for whole-wheat muffins. Serve with a...
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Lima Beans and Bacon on Toast
Here's a new version of beans on toast, combining creamy lima beans with crisp bacon, cottage cheese and mustard. Accompanied...
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Sesame Shrimp and Crab Toast
This crispy sesame shrimp and crab toast can be served as a starter or as a good savoury snack to...