![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/pastatunasalad_18.jpg?resize=568,568)
Pasta and Tuna Salad with Zucchini and Sundried Tomato Pesto
The dressing for this simple, colourful pasta and tuna salad has a sweet-sour flavour, which perfectly complements the lightly cooked...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/tunaprovencale_18.jpg?resize=568,568)
Tuna Provencale on a Baguette
Flavoursome, savoury and full of heart-smart nutrients, this baguette sandwich is sure to become a favourite. The special today: a...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/japanesesushirools-6_18.jpg?resize=568,568)
Japanese Sushi Rolls
Japanese food tends to be low in fat, and these stylish sushi rolls are no exception. Now that the ingredients...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/salmoncakes_18.jpg?resize=568,568)
Salmon Cakes with Creamy Tomato-Garlic Sauce
Give those fatty beef burgers a miss and try these heart-healthy, thick, juicy salmon 'burgers' instead. And while you're at...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/roastsalmonstrips_18.jpg?resize=568,568)
Roast Salmon Strips with Potato Salad
This elegant entree is what the French would call a 'salade composée''a salad where the elements are arranged separately. In...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/avocadoshrimpcups_18.jpg?resize=568,568)
Avocado and Shrimp Cups
Here, lettuce-lined bowls are filled with shrimp and avocado, mixed with spiced new potatoes and topped with yogurt for a...
![](https://www.besthealthmag.ca/wp-content/uploads/2008/03/Tomato-and-Crab-Soup.jpg?resize=568,568)
Creamy Tomato and Crab Soup
This tasty, hearty tomato seafood soup is surprisingly quick and easy to make using fresh crab meat. The flaky crab...
![](https://www.besthealthmag.ca/wp-content/uploads/2008/03/sesame_shrimp_crab_toast.jpg?resize=568,568)
Sesame Shrimp and Crab Toast
This crispy sesame shrimp and crab toast can be served as a starter or as a good savoury snack to...