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Green-Tea Poached Salmon with Sautéed Mushrooms
Try this new spin on a favourite fish for dinner tonight. Topped with sautéed mushrooms, and garnished with green onion,...
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Rice Noodles with Pork and Shrimp
This noodle dish is one you'll want to double up so you'll have leftovers for lunch. The classic Chinese flavour...
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Baked Salmon with Maple Syrup
Registered dietitian, Sue Mah, shares one of her favourite family dinner recipes which appears in the new Dietitian's of Canada...
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Corn & Shrimp Chowder
When making this, frozen or canned corn are both fine to use. If you like it spicy, add a pinch...
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Smoked Salmon Cucumber Canapes
Treat your guests to a boost of healthy omega-3 fats with delicious smoked salmon. This tasty appetizer is simple, comes...
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Salmone al Forno
This Italian-inspired salmon recipe is family-friendly. It's light but with robust flavours, and boasts the benefits of Omega-3 fatty acids
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Garides Youvetsi Me Feta (Shrimp with Feta)
In Greece, this dish is traditionally made in clay pots, but you can use a casserole dish or Dutch oven....
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Mussels with Herbs and White Wine
Mussels are rich in protein, minerals and vitamins B and C, low in fat and cholesterol, and a great source...
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Smoked Salmon with Roasted Vegetable Salad
Fresh smoked salmon is one of my favourite foods, but it's high in sodium, so if you are watching your...
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Crab Dip with Crudités
This creamy dip is based on ingredients that can be kept in the pantry and rustled up quickly if guests...
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CC’s Crab Cakes with Easy Lime Aioli
Your next summer dinner party is sure to be a hit with this light, tasty appetizer, from "Fearless in the...
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Grilled Salmon in Ciabatta
Here fresh salmon fillets are marinated, then lightly grilled and served in warm ciabatta rolls with mixed salad leaves and...
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Monkfish and Mussel Kebabs
To create these succulent mini kebabs, marinated cubes of monkfish fillet and fresh mussels are threaded onto skewers with a...
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Eastern Salad
Based on fattoush (the colourful, crunchy salad served throughout the Middle East), this version adds tuna for extra flavour and...
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Fresh Trout and Grapefruit Segments
Impress your guests with this light and heart-healthy meal'it's perfect for entertaining
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Easy Salmon and Lentil Supper
Serve this quick and healthy salmon recipe with your favourite grain and a side salad.
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Crunchy Walnut-Crusted Salmon Fillets
For a complete meal, serve salmon on a bed of baby spinach, drizzled with a light lemony vinaigrette or asparagus...
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Chipotle Caesar Shrimp on Couscous with Salad
The combination of fresh ingredients and the smoky flavour of chipotle pepper will delight your taste buds. This colourful creation...
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Sweet Potato Salmon Cakes
Nutrient-dense sweet potato and salmon, two of nature's greatest superfoods, combine with zesty onion and tangy fresh dill to create...
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Lemony Shrimp Gambas
This shrimp recipe makes a tasty and healthy snack'researchers say eating shrimp improves the ratio of good cholesterol (HDL, which...
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Baked Salmon with Citrus Salad
The sweet and tangy citrus salad turns this salmon into a kid-friendly dish
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Yogurt and Pesto Salmon
Spice up simple baked salmon fillets with a garlicky pesto yogurt marinade.
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Sushi Roll Rice Salad
This is a great pre-workout meal that is easy to prepare. A salad version of a deconstructed sushi roll, this...
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Avocado and Shrimp Salad
Zesty lime juice dresses creamy avocados, shrimp and sweet tropical fruit. Fresh and fragrant, this salad is great served as...
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Thai Peanut Marinade
This spicy marinade makes an excellent topping for meat, poultry, seafood or tofu.
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Preserved Meyer Lemons
A staple of Moroccan, Algerian, and Tunisian cuisine, preserved lemons are sweetly sour and salty and add a wallop of...
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Salmon Topped with Beans and Vegetables
This delicious baked salmon recipe is quick and easy to prepare'and chock full of healthy nutrients, too.
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Salmon with Spiced Citrus Kefir Sauce
Classic broiled salmon is livened up with citrus, spices, honey and kefir
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Seared Scallops with Pomegranate-Almond Glaze
Tender scallops are nestled in a sauce of sweet and tart pomegranate juice and topped with golden brown, wonderfully nutty...