Fish & Seafood

Green-Tea Poached Salmon with Sautéed Mushrooms

Try this new spin on a favourite fish for dinner tonight. Topped with sautéed mushrooms, and garnished with green onion,...


Rice Noodles with Pork and Shrimp

This noodle dish is one you'll want to double up so you'll have leftovers for lunch. The classic Chinese flavour...


Baked Salmon with Maple Syrup

Registered dietitian, Sue Mah, shares one of her favourite family dinner recipes which appears in the new Dietitian's of Canada...


Corn & Shrimp Chowder

When making this, frozen or canned corn are both fine to use. If you like it spicy, add a pinch...


Smoked Salmon Cucumber Canapes

Treat your guests to a boost of healthy omega-3 fats with delicious smoked salmon. This tasty appetizer is simple, comes...


Salmone al Forno

This Italian-inspired salmon recipe is family-friendly. It's light but with robust flavours, and boasts the benefits of Omega-3 fatty acids


Garides Youvetsi Me Feta (Shrimp with Feta)

In Greece, this dish is traditionally made in clay pots, but you can use a casserole dish or Dutch oven....


Mussels with Herbs and White Wine

Mussels are rich in protein, minerals and vitamins B and C, low in fat and cholesterol, and a great source...

Smoked Salmon with Roasted Vegetable Salad

Fresh smoked salmon is one of my favourite foods, but it's high in sodium, so if you are watching your...


Crab Dip with Crudités

This creamy dip is based on ingredients that can be kept in the pantry and rustled up quickly if guests...


CC’s Crab Cakes with Easy Lime Aioli

Your next summer dinner party is sure to be a hit with this light, tasty appetizer, from "Fearless in the...


Grilled Salmon in Ciabatta

Here fresh salmon fillets are marinated, then lightly grilled and served in warm ciabatta rolls with mixed salad leaves and...


Monkfish and Mussel Kebabs

To create these succulent mini kebabs, marinated cubes of monkfish fillet and fresh mussels are threaded onto skewers with a...


Eastern Salad

Based on fattoush (the colourful, crunchy salad served throughout the Middle East), this version adds tuna for extra flavour and...


Fresh Trout and Grapefruit Segments

Impress your guests with this light and heart-healthy meal'it's perfect for entertaining


Easy Salmon and Lentil Supper

Serve this quick and healthy salmon recipe with your favourite grain and a side salad.


Crunchy Walnut-Crusted Salmon Fillets

For a complete meal, serve salmon on a bed of baby spinach, drizzled with a light lemony vinaigrette or asparagus...

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Chipotle Caesar Shrimp on Couscous with Salad

The combination of fresh ingredients and the smoky flavour of chipotle pepper will delight your taste buds. This colourful creation...


Sweet Potato Salmon Cakes

Nutrient-dense sweet potato and salmon, two of nature's greatest superfoods, combine with zesty onion and tangy fresh dill to create...


Lemony Shrimp Gambas

This shrimp recipe makes a tasty and healthy snack'researchers say eating shrimp improves the ratio of good cholesterol (HDL, which...


Baked Salmon with Citrus Salad

The sweet and tangy citrus salad turns this salmon into a kid-friendly dish


Yogurt and Pesto Salmon

Spice up simple baked salmon fillets with a garlicky pesto yogurt marinade.


Sushi Roll Rice Salad

This is a great pre-workout meal that is easy to prepare. A salad version of a deconstructed sushi roll, this...

Avocado and Shrimp Salad

Zesty lime juice dresses creamy avocados, shrimp and sweet tropical fruit. Fresh and fragrant, this salad is great served as...


Thai Peanut Marinade

This spicy marinade makes an excellent topping for meat, poultry, seafood or tofu.


Preserved Meyer Lemons

A staple of Moroccan, Algerian, and Tunisian cuisine, preserved lemons are sweetly sour and salty and add a wallop of...


Salmon Topped with Beans and Vegetables

This delicious baked salmon recipe is quick and easy to prepare'and chock full of healthy nutrients, too.


Salmon with Spiced Citrus Kefir Sauce

Classic broiled salmon is livened up with citrus, spices, honey and kefir


Seared Scallops with Pomegranate-Almond Glaze

Tender scallops are nestled in a sauce of sweet and tart pomegranate juice and topped with golden brown, wonderfully nutty...