![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/SmoothiePOPS.jpg?resize=568,568)
Smoothie Pops
Adapt this recipe to use whatever fruit you want'peaches, plums, pears, mango'all blend up well. We made this one with...
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Blueberry-Avocado Layered Smoothie
Look after your mind and your heart with this blueberry-avocado layered smoothie recipe that we adapted from the Wild Blueberry...
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Watermelon Bliss Smoothie
Watermelon is a refreshing treat that's also an excellent hydrator . Blended with low-fat plain yogurt and fresh or frozen...
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Peach Smoothie
Boost your fruit intake with this delicious peach smoothie.
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Banana Pear Smoothie
Power up your morning with this pear-and-banana smoothie. One serving has almost a quarter of your daily vitamin C requirements....
![](https://www.besthealthmag.ca/wp-content/uploads/2019/04/Citrus-Smoothie-2.jpg?resize=568,568)
The Southside of Morocco Smoothie
A refreshing twist on the traditional breakfast smoothie, this drink uses Moroccan inspired flavours to create a deliciously uplifting beverage...
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Almond Meringue Kisses
What could be better for Valentine's Day than a kiss from your sweetie? Perhaps a homemade almond meringue kiss! Easy...
![](https://www.besthealthmag.ca/wp-content/uploads/2019/04/Pre-Workout-Smoothie-1.jpg?resize=568,568)
Superwoman Smoothie
Popeye was right: Spinach will keep you strong. Swedish researchers have found that inorganic nitrate'abundant in spinach'results in muscles using...
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Parsnip & Carrot Cupcakes
Your kitchen will be filled with the aromas of cinnamon, ginger, nutmeg and allspice when you whip up a batch...
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Velvety Beet Brownies
Beet purée enriches the flavour and moisture of these dense, dark chocolate brownies. Loaded with antioxidants (and free of nuts),...
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Baked Cinnamon-Honey Plantain
Native to Southeast Asia, plantains resemble large bananas but are hard, starchy and bland, and need to be cooked before...
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Carrot tart
Carrots make a great filling for a tart because they are sweet and colourful. Here the smooth and creamy filling...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/cranberry-strudel.jpg?resize=568,568)
Goat’s Cheese and Cranberry Strudel
An impressive centrepiece for a festive vegetarian meal, this crisp phyllo pastry ring is filled with mushrooms, hazelnuts, vivid, tart...
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Super Powered Breakfast Smoothie
This tasty blend of nutritious raw ingredients from nutritionist Meghan Telpner will bring energy to your mornings
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Chocolate Blueberry Smoothie with Kale
This blend of superpower foods kale, blueberries, cacao and hemp makes a tasty, nutritious breakfast or snack
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Tropical Green smoothie
The sweet-tart flavours of pineapple and mango brighten kale for a tasty, vitamin-rich green smoothie
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La Belle Verte
Bring kale to breakfast with this healthy green smoothie from Montreal raw-food restaurant Crudessence
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Blueberry-Strawberry Mousse (It’s not yogurt!)
Take advantage of all the fresh berries available at your local grocery stores. This light dessert will satisfy even the...
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Flourless Chocolate Cake
Enjoy the richness of chocolate'without gluten! This dessert is definitely decadent. Just a small slice with a cup of coffee...
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Lemon and Lavender Tea Cookies
Pretty as a picture and perfect for afternoon tea. These are delightful served at a baby or wedding shower, or...
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Baked Apples
I love the topping of apple crisp, so I used it as a filling for these baked apples. The recipe...
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Swedish Tea Ring
This showstopper will add a special touch to any recipient's holiday spread. The maraschino cherries add a festive touch.
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Crunchy Vanilla Walnuts
A source of omega-3s and B vitamins, these walnuts are a delicious holiday snack.
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Cocoa-Almond Meringue Cookies
These light, tasty cookies are only 26 calories apiece, making them the perfect sweet treat if you're watching your waistline....
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Candy Bar Cupcakes
Eating a cupcake has never tasted of felt so good, thanks to this trimmer version. They're a perfect snack to...
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Makeover Traditional Cheesecake
Though softer than a full-fat cheesecake, this lightened-up dessert has all of the original's delectable flavour. It's sure to make...
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Orange Cranberry Torte
This scrumptious holiday treat is the perfect way to end your festive meal. Antioxidant-packed cranberries and omega-3-rich walnuts give this...
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Summer-Fruit Slump
A slump'which is also called a grunt'is sort of like a cobbler, except you make it all on top of...
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Light Raspberry-Ricotta Fool
A fool is usually made with fruit and whipping cream. We've lightened the original by using ricotta cheese, and added...