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Creamy Berry Smoothie
Put tofu in your smoothie? Why not! The silken variety offers a creamy protein base, while pomegranate and berries make...
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Superfood Chocolate Goji Pudding
Nothing is more delicious than smooth rich chocolate! This pudding is so amazingly satisfying and will make you beautiful, inside...
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Chewy Cranberry Walnut Cookies
If you haven't tried cranberry walnut cookies yet, you're missing out.
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Berry and Yogurt Parfaits
Frozen fruit is a nutritious and delicious option at this time of year for these parfaits; there are plenty of...
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Avocado Mezcal Cocktail
No Mexican Independence Day fiesta is complete without Mezcal. Blended with avocados, this spirit rises to the occasion.
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Blueberry Vanilla Smoothie
This stevia-sweetened smoothie is packed with calcium and vitamin D, and the protein will keep you feeling full longer.
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Lemon Iced Tea
This lemon iced tea has zero calories and zero grams of sugar.
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Mojito
This cocktail has just 105 calories and 1 gram of sugar per serving compared to the full-sugar version.
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Hemingway Daiquiri
This cocktail has 21 percent fewer calories and 67 percent less sugar than the full-sugar version.
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Extraordinary Nut-free Carrot Cupcakes
These melt-in-your-mouth carrot cupcakes are a crowd favourite.
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Raspberry-Mango Smoothie
A fruit-packed smoothie like this one can be a great breakfast or between-meals option. According to a 2012 study, thick...
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Chocolate Granola Raspberry Cups
One of these cups is the perfect serving size to satisfy a sweet craving. You can also make this recipe...
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Basil Mojito
Try this spin on the classic mojito at your next party.
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Basil Smoothie
Fix yourself this creamy, green, non-dairy smoothie with the aroma of sweet basil; it's a snap to make.
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White Smoothie
This white smoothie is perfect when you need a dose of calcium and vitamin D.
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Sour Cherry Smoothie
A study in Medicine & Science in Sports & Exercise found that regularly drinking antioxidant-packed sour cherry juice significantly increases...
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Greek Yogurt & Berry Smoothie
Switching from regular to Greek yogurt will keep you feeling full longer: This type of yogurt has more protein (and...
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Sunken Cherry Cupcakes
Why ask for a cherry on top when you can have a cherry in the middle? Bake these easy-to-make cupcakes...
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Peanut Butter Cup Cupcakes
Peanut butter cupcakes??? You bet. They're surprisingly delicious, and kids of all ages will love them. The mini peanut butter...
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Zucchini Chip Cupcakes
These moist cupcakes don't even need frosting, and they're a great way to use up zucchini. Cinnamon, chocolate chips, and...
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Gingerbread Cupcakes
The combination of ground, fresh and crystallized ginger gives these delicious cupcakes a multi-layered flavor that lovers of ginger will...
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The Deep Immune
Sweet and spicy, this exotic drink will warm your bones and keep the fire going through the winter
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Vanilla Chai Latte
Start your chilly morning with a delicious, all-in-one nutritional Vega One Vanilla Chai Latte