![](https://www.besthealthmag.ca/wp-content/uploads/2014/08/Pumpkin-and-Apple-Oatmeal.jpg?resize=568,568)
Pumpkin and Apple Oatmeal
This healthy oatmeal is deliciously creamy.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/11/Avocado-Caprese-Crostini.jpg?resize=568,568)
Avocado Caprese Crostini
Avocado toast meets caprese salad in this vibrant handheld appetizer.
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Maple Walnut Coffee Cakes
Perfect with coffee, tea or milk, these mouth-watering mini coffee cakes offer a flavourful combination of maple, cinnamon and crunchy...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/09/Berry-Detox-Smoothie-1.jpg?resize=568,568)
The Ultimate Berry Detox Smoothie
Berries and beets are a unique combo that make for a tasty smoothie.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/09/Green-Smoothie.jpg?resize=568,568)
Matcha, Kiwi and Kale Power Smoothie
This green smoothie is a great pre-workout drink.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/09/Recipe-Cantaloupe-Smoothie-1.jpg?resize=568,568)
Immunity-Boosting Cantaloupe Smoothie
This immunity-boosting cantaloupe smoothie is under 130 calories.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/09/Strawberry-Pineapple-Smoothie-Recipe.jpg?resize=568,568)
Tropical Strawberry and Pineapple Smoothie
Sipping on this healthy strawberry and pineapple smoothie will help you feel like you're relaxing on a wonderful beach getaway....
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Creamy Coffee Smoothie
Get the skin-boosting benefits of coffee plus antioxidant-rich cocoa in this delicious breakfast smoothie.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/08/Avocado-Smashed-Toast-With-Tomatoes.jpg?resize=568,568)
High-Protein Avocado Smash Toast with Roasted Tomatoes
Start your day off right with this delicious high-protein breakfast.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/07/Trail_Mix.jpg?resize=568,568)
PB and Honey Trail Mix Bites
Replace your favourite store bought granola with these chewy PB and honey trail mix bites.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/06/shutterstock_2462814491.jpg?resize=568,568)
Banana Nut Butter and Jam Muffins
These mouthwatering muffins are packed with protein.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/04/Lemon-and-Currant-Scones.jpg?resize=568,568)
Lemon and Currant Scones
A brunch classic, these lemon and currant scones are best served warm from the oven with strawberry jam or other...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/04/Mushroom-and-Swiss-Cheese-Mini-Quiches.jpg?resize=568,568)
Mushroom and Swiss Cheese Mini-Quiches
Given that they're crustless, these savoury vegetarian mini-quiches will make a pretty addition to your sandwich tray.
![](https://www.besthealthmag.ca/wp-content/uploads/2013/10/raspberry-mocha-smoothie.jpg?resize=568,568)
Raspberry Mocha Smoothie
This well-rounded smoothie offers a little bit of everything: fruit, protein and even chocolate (for the antioxidants, of course).
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Honey Almond Overnight Muesli
Prep this muesli the night before so you can grab-and-go in the morning.
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Oatmeal Buttermilk Pancakes
Nothing says weekend brunch better than Buttermilk Pancakes.
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Breakfast Sandwiches with Smashed Avocado
Breakfast Sandwiches are an easy grab-and-go meal.
![](https://www.besthealthmag.ca/wp-content/uploads/2013/03/orange-smoothie.jpg?resize=568,568)
Creamsicle Smoothie
Craving your favourite childhood popsicle? Make this creamsicle smoothie instead.
![](https://www.besthealthmag.ca/wp-content/uploads/2015/02/Egg-Tacos.jpg?resize=568,568)
Egg Tacos with Avocado Sauce
Egg Tacos with Avocado Sauce are a fun twist on taco night.
![](https://www.besthealthmag.ca/wp-content/uploads/2015/02/SunnySideUp_Pizza_Recipe.jpg?resize=568,568)
Sunny-Side-Up Egg Pita Pizzas
The addition of eggs makes pizza appropriate for breakfast, lunch or dinner. These Sunny-Side-Up Egg Pita Pizzas are high in...
![](https://www.besthealthmag.ca/wp-content/uploads/2018/08/banana_mango.jpg?resize=568,568)
Banana-Mango Shake
Filled with vitamins, this shake is a quick and easy breakfast option.
![](https://www.besthealthmag.ca/wp-content/uploads/2014/10/Sausage_Muffin_Recipejpg.jpg?resize=568,568)
Sausage & Egg Muffins
Skip the drive-through! This simple breakfast is an on-the-fly staple in my house. I make the sausage patties and eggs...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/smoothie_7.jpg?resize=568,568)
Nutty Crunch Shake
Drink this carb and protein-rich smoothie after a long workout to help your muscles recover.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/banana_1.jpg?resize=568,568)
Banana-Cream-Pie Oatmeal
Eat this carb and protein-rich dish after a tough workout to help your muscles recover
![](https://www.besthealthmag.ca/wp-content/uploads/2017/09/Turkey-and-Kale-Frittata.jpg?resize=568,568)
Time-Saver: Two-Cheese Turkey & Kale Frittata
Eggs on hand? Whip up this meal in a jiffy for breakfast, lunch or dinner.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/fool.jpg?resize=568,568)
Berry Granola Fool
Harvard researchers found that women who ate three or more daily servings of blueberries and strawberries, both of which are...
![](https://www.besthealthmag.ca/wp-content/uploads/2014/03/lemon-ricotta-pancakes-cherry.jpg?resize=568,568)
Lemon-Ricotta Pancakes with Cherry Sauce
Lower-fat ricotta gives these pancakes rich flavour and extra protein without too much fat and calories. Top with cherries, which...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Orange-Ginger-SMoothie.jpg?resize=568,568)
Orangey Ginger Smoothie
You can buy carrot juice at the grocery store or juice your own for this refreshing smoothie that's also packed...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/4590319072.jpg?resize=568,568)
Mango Smoothie
To make the prep work easier for this delicious smoothie, keep frozen mango chunks on hand. Toss them straight into...