Snacks

Heirloom Tomato Tart

When tomatoes are at their peak, they deserve to be the star of the show. Use a variety of colours...


Broiled Sesame & Shrimp Toasts

These crunchy appetizers are usually fried, but broiling them is easier (and healthier) and gives them a fresher flavour. If you don’t have a food processor, chop...


Watermelon Caprese Skewers

Basil and watermelon are a terrific late-summer pairing, and the saltiness of the feta and olives makes the melon taste even...


Grape, Marsala & Fig Compote

Sweet, boozy and herbaceous, this simple wine-soaked compote is a perfect accompaniment to a melty brie or a sharp Parm.


The Most Addictive Guacamole Recipe Ever

This recipe is a spirited twist on classic guacamole.


Shrimp Salad Rice Wrapper Rolls

These fresh homemade shrimp rolls are a light and fresh dish that's perfect for hot summer days.


Blueberry and Spinach Smoothie Bowl

Nothing says summer like the taste of fresh blueberries.


Strawberries ‘N’ Cream Smoothie Bowl Base

This healthy smoothie is decadent enough to taste like dessert, even though it's a wonderful healthy breakfast option.

This Raspberry Sorbet Makes a Healthy Yet Decadent Dessert

Orange blossom water adds a lovely floral note to your sorbet.


Rhubarb Lassi

A lassi is a yogurt-based drink from India that is served either salty or sweet. Mango is a standard sweet-lassi...


Easy Beet and Strawberry Smoothie

Want a little push to get you through your next workout? Beets, which have lots of nitrates, can help to...


Blueberry-Celery Smoothie

Celery makes for a filling yet low-calorie smoothie ingredient. Plus, it's a very good source of fibre and vitamins A,...


Immunity-Boosting Strawberry Smoothie

Drinking this antioxidant-packed smoothie is the most delicious way to boost your immunity.


The Ultimate Green, Shape-Shifter Smoothie

This antioxidant-rich smoothie is packed with the goodness of greens.


Spicy Banana Smoothie

Stuck in the banana-smoothie doldrums? We spiced things up by adding three aromatic, and antioxidant-packed, spices: cloves, nutmeg and cinnamon....


The Best Healthy Strawberry-Yogurt Smoothie

This fruit smoothie is a healthy, low-fat way to start your day.


Citrus Energy-Boosting Smoothie

Who needs caffeine when you have the energy-boosting power of natural sugars plus the iron in spinach and folate in...

Ginger-Peach Smoothie

What could possibly taste better right now than fresh peaches? They have such a delicious flavour it feels almost decadent...


The Best Spinach and Strawberry Smoothie

Don't let the title fool you. Though each serving is packed with a full cup of spinach, the sweetness of...


Classic Mango Lassi Smoothie

A lassi is a yogurt-based drink from India that is served either salty or sweet. Mango is a standard sweet-lassi...


Bee Pollen Smoothie

Bee pollen is one of the most nutrient-dense foods on the planet. You'd be surprised by how much protein is...


You Need to Try This Refreshing Orange Smoothie Recipe

Regulate blood sugar, lower cholesterol levels and improve your heart health with this irresistible zesty smoothie recipe.


Roasted Scallops with Celery Roots & Hearts, Brown Butter & Lemon

Some things are worth the effort. While our ingredients list is long, you won't be disappointed with the end game....

Lime Curd Pavlova with Fresh Berries

This is a fantastic recipe and can be made with lime, lemon, orange or any citrus fruit.


Matcha Smoothie Bowl

Ready to elevate your smoothie bowl? A spoonful of matcha will do the trick. And this feel-good breakfast is the...


Spiced Mayan Chocolate Coated Walnuts

This simple and flavourful mix adds a fiery kick of cayenne pepper to make spiced Mayan chocolate-coated walnuts a perfect...


Ginger Pear Energy Bars

Ginger and pear make a refreshing, crisp-tasting energy bar with lots of nutrients. Ginger helps fight inflammation and improve digestion.


Antioxidant Granola

Homemade granola is a delicious, quick breakfast helper. Try this flavourful combination of nuts, seeds and berries, and get a...


Walnut Trail Mix

The heart-healthy goodness of omega-3s and other nutrients in this walnut trail mix makes it an optimal high-energy snack for...