Make Your Coffee Healthy By Turning It Into An Adaptogen Elixir
Here's to good health.
Strawberry Yogurt Smoothie
This refreshing strawberry yogurt smoothie takes only a few minutes to prepare, and is ideal as a nourishing start to...
Cool Off This Summer The Sweetest Way Possible: A Bowl of Wild Blueberry Sorbet
Dessert doesn't get much simpler or more delicious than this.
Strawberry-Rhubarb Smoothie
Rhubarb and strawberries are both good sources of vitamin C, which helps the body absorb iron and acts as an...
Mmm…Melon Smoothie
Take a break from the summer heat with a refreshing, low-calorie smoothie. This has cantaloupe (a great source of vitamins...
Energize Your Morning With This Fibre-Packed Green Smoothie Recipe
What better way to start your morning than with a green smoothie that won't leave you feeling rushed out the...
You’ll Crave These Pistachio & Orange Truffle Bites All Workout Long
The best treat to indulge in after a good sweat sesh.
Oatmeal Cookie Truffle Recipe
April 30 is National Oatmeal Cookie Day!
An Easy Plant-Based Appetizer That’s Perfect for Vegans
This plant-based appetizer will please everyone at the party.
You Have To Try This Collagen Smoothie Recipe
Improve skin and boost your digestive health. Collagen is a win-win.
How to Recreate Meghan Markle’s Favourite Smoothie
The Royal-to-be loves starting her day with this smoothie.
Best Appetizer EVER! Baked Jalapeño Poppers
These baked jalapeño poppers are just a healthier version of your favourite app.
The Tastiest Homemade “Everything Bagels” Dip You’ll Ever Make
Inspired by Montreal bagels, this is a delicious spread for crackers and the perfect dip for vegetables.
These Energy-Boosting Banana Chocolate Quinoa Bars Are a Snack Made in Heaven
When it comes to taste and nutrition these not-too-sweet bars are winners. They're the perfect snack to keep your energy...
Try this Super Easy Prune Trail Mix For a Midday Snack
Much healthier than store-bought varieties, this prune trail mix will help with bone health and improve digestion.
These Triple-Berry Cornmeal Muffins Make On-The-Go Mornings Easy
Packed with berries and tangy buttermilk, these muffins are the perfect breakfast on the run.
Post-Workout Smoothie
The right post-exercise food choices can make all the difference between getting stronger and getting tired. This smoothie packs the...
The Pomegranate & Raspberry Smoothie That’s Packed With Antioxidants
Your skin will love you for the antioxidants in this pomegranate and raspberry smoothie. And your tummy will be satisfied...
A Fancy Party Means You Serve A Seacuterie Board – Not A Charcuterie Board
Brimming with impressive fish and seafood, this seacuterie seafood platter makes an exceptional centrepiece at cocktail parties and get-togethers.
What Is Gravlax Pâté? It’s Literally The Perfect Party App
A festive celebration demands a special appetizer to complement the main event, and this pâté is the right mix of...
Fruity Vegan Energy Bars For When You’re Hangry
Stay on top of your game this holiday season with a batch or two of Becel's vegan energy bars –...
The Best Almond Butter Energy Bites For Any Time of The Day
The perfect afternoon, after-workout or after-school snack, these blissful balls of yumminess take about 15 minutes to make and there’s...
Protein-Packed, Low-Cal Fig Chia Pudding
Healthy and totally Instagrammable, this fig chia pudding is #healthfoodgoals. It's actually easy to make, if you have the time...
Super-Comforting Chocolate Chia Seed Pudding
Aloe. Chia seeds. Two foods you wouldn't necessarily think of as ingredients for breakfast or dessert. But, trust us, this...
Energizing & Nutritious Vegan Ginseng Chia Pudding
This ginseng chai pudding is the perfect breakfast that you prepare the night before. Plus, it is very nutritious and...
Superfood Nergi Fruit Skewers
A quick snack or a dinner party appetizer, these Nergi fruit skewers are super healthy and have an interesting mix...
Oven-Baked Korean Spiced Sesame Chili Coconut Cauliflower Bites
These oven-baked cauliflower bites are amazing stuffed into wraps with your favourite add-ins or piled on a platter with cocktail...
Pumpkin Spice Minute Muffin
Loaded with fiber and vitamin A, pumpkin makes a great low-calorie substitute for butter or oil in baking.
