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Tuscan Bean Crostini
Here's an appetizing snack to be enjoyed hot or cold'toasted slices of baguette topped with a creamy white-bean puree flavored...
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Pissaladière
The Provençal relative of Italian pizza, Pissaladière has a thick bread base, enriched with olive oil, topped with a tomato...
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Sesame Cheese Twists
These crisp sesame cheese twists are delicious served fresh from the oven. Enriched with egg yolks and flavoured with Parmesan...
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Apple and Muesli Rock Cakes
A small amount of diced apple makes these cookies moist and fruity, and a perfect replacement for store-bought cookies. Easy...
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Ginger Nut Cookies
Here's a healthier, less-fatty version of a traditional favourite cookie. Bake simple round cookies, or use fancy cutters and encourage...
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Chocolate-Nut Meringue Cookies
Here's an astounding achievement: chocolate-nut cookies with less than one gram of fat each! The secret is meringue. These chocolate-nut...
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Sweet Whole-Wheat Cookies
These crunchy, golden cookies are full of nutty, slightly sweet flavours. They are sliced from a long piece of dough,...
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Oatmeal and Raisin Cookies
Both children and adults will love these crisp, melt-in-the-mouth oatmeal and raisin cookies. They are a wholesome treat, packed with...
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Chocolate Chunk and Nut Cookies
These chocolate chunk and nut cookies are simply irresistible eaten while still warm, when the chocolate chunks are soft and...
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Banana Cake
Quick and easy to prepare, this banana cake makes a healthy snack for hungry children or a handy addition to...
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Gingerbread
This delicious, lightly spiced gingerbread is hard to resist. Enjoy a slice with a cup of tea or try it...
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Mint and Orange Scented Melon Cup
This is a perfect light summertime treat'a combination of colourful ripe fruits and pieces of crisp cucumber, drizzled with orange-flavoured...
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Double-Cheese Pizza Bites
What a delicious way to welcome your guests! These mini double-cheese pizza bites are loaded with fresh tomato slices, black...
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Cinnamon Raisin Bread
This whole-wheat bread loaf studded with raisins tastes good plain or with a little light butter or margarine spread on...
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Potato Scones
Served fresh from the oven while still warm, scones are a popular treat. Here, mashed potatoes are added to the...
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Ricotta Herb Scones
These savoury scones are made with soft cheese and plenty of fresh herbs'ideally a mixture of Italian parsley, chives, thyme...
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Summer Berry Muffins
Fresh summer berries add delicious flavour, colour and nutrition to these tempting berry muffins. They are best fresh from the...
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Banana Cinnamon Muffins
These delicious, moist muffins with a crunchy sweet topping are low in fat and contain bananas, oat bran, soy milk...
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Spicy Chicken Tostadas
'Tostadas' comes from the Spanish word for toasted. These flat, crisply toasted corn tortillas can be topped with all sorts...
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Avocado and Shrimp Cups
Here, lettuce-lined bowls are filled with shrimp and avocado, mixed with spiced new potatoes and topped with yogurt for a...
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Crudites with Three Dips
Few foods are healthier than raw vegetables, so serve these crudites with tempting low-fat dips for a starter. Or, for...
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Vegetable Chips with Spicy Peanut Dip
Oven-baked vegetable chips are not only healthier than those that are fried, their flavour is fresher and more concentrated, too....
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Sun-Dried Tomato and Basil Crostini
Little bites of bliss, bursting with all the flavours of the Mediterranean. Here, sundried tomatoes are marinated with a blend...
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Hot and Spicy Black Bean Dip
Update your party menu with a chili-laced black bean dip that's practically fat-free and an excellent source of fibre. The...
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Roasted Vegetable Baguettes
These Mediterranean-style 'sandwiches' are generously filled with peppers, zucchinis and red onion, spiked with garlic and rosemary, and topped with...
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Potato and Zucchini Tortilla
This potato and zucchini tortilla is made from the simplest ingredients: eggs, onions and potatoes. Cooked like a flat omelette...
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Blueberry Popovers with Berry Salad
Similar to Yorkshire puddings, popovers are a much-loved treat, and the sweet version here is perfect for breakfast or brunch....
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Fruity Vegetable Muffins
Not only do grated vegetables and dried fruit add food value and flavour to these muffins, but they also make...
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Apricot and Pecan Muffins
Packed with fresh fruit and nuts, and delicately spiced with cinnamon, these homemade apricot and pecan muffins are lower in...