These Date-Coconut Energy Bars Are The Midday Pick-Me-Up You Need
This recipe uses Medjool dates, which makes these bars a healthy and filling sweet treat.
These Nori Crackers Make the Perfect Desk-Side Snack
Nori, AKA dried Japanese seaweed, is chock full of nutrients like vitamins A and C and omega-3 fatty acids. Get...
This Mushroom Toast Recipe Has Become Our Go-To for Lunch This Winter
Garden variety grocery store mushrooms are nutritional powerhouses. They contain over a dozen minerals and vitamins, including copper, potassium, magnesium,...
The Only Spiced Pumpkin Bread You Need In Your Life This Fall
Move over, banana bread. It's pumpkin's time to shine.
Healthy Muffins That’ll Remind You of Home
The crumb on these muffins is soft and delicate, while the blueberries and walnuts add crunch and layers of flavour....
Lynn Crawford’s Milk Bread with Honey Butter
Milk bread has a sweet flavour and a soft texture that melts in your mouth. Paired with honey butter, it...
These Vegan Raspberry Chocolate Slices Make a Decadent Treat for All
Bursting with tart raspberry flavour and low in added sugar, this is a nearly perfect healthy indulgence.
These Pistachio and Cardamom Doughnuts with Rosewater Glaze Are Made With Healthy Ingredients
Infused with the flavours of the Eastern Mediterranean, these are a delightful departure from the everyday jelly doughnut.
Nut-Free Carrot Granola Bars with Creamy Tahini
Here, granola bars you can feel good about because they are packed with nutrition along with a bit of chocolate...
No-Bake Snowball Energy Bites Will Get You Through That Packed Holiday Schedule
Don't leave for a shopping trip without these no-bake energy treats, which pack nuts, oats and seeds for instant snack...
A Sweet and Tart Open-Faced Sandwich to Eat After a Sweat Sesh
Tart, crunchy, and filling, this open-faced sandwich makes a great post-workout snack.
These Apple Cartwheels Make for a Great Midday Snack
The filling is an irresistible combination of creamy peanut butter, sweet honey, miniature chocolate chips and raisins.
Stuffed Mushrooms Are the Superstar App Your Dinner Party Needs
All you need is baby portobello mushrooms, creamy goat cheese and sweet red peppers.
Replace Your Veggie Platter With Caprese Salad Kebabs
Classic tomato, fresh mozzarella and basil get a simple makeover that's perfect for bringing to backyard picnics and dinner parties.
Low-Carb Snack Idea: Chicken Endive Boats
For when you want a snack that's a little different, these tasty bites are ready to serve in just 30...
These Watermelon Cups Are THE App of the Summer
Sweet watermelon cubes hold a refreshing topping that showcases cucumber, red onion and fresh herbs.
4-Ingredient Berry Yogurt Popsicles
Take advantage of seasonal fresh fruit like raspberries and strawberries.
Tropical Fruit Smoothie
Not only is soy milk delicious, it may lower the risk of cancer recurrence.
Make These Healthy and Handy Peanut Power Balls For Your Next Hike
They don't crumble and are easy to carry.
Fuel Your Body With These No-Bake Lime & Coconut Energy Bites
Tangy lime provides vitamin C to support collagen synthesis for healthy skin and hair.
This Sumac-Spiced Homemade Hummus Recipe Is a Total Party App Win
Pass the veggies, please.
How to Make Elderberry Jelly
This simple elderberry jelly recipe captures the unique flavour and health benefits of these sought-after little berries.
Super Simple Vanilla Chia Pudding with Berries
This sweet and simple chia pudding is so healthy you can enjoy it at breakfast, as a snack, or dessert.
These Banana, Date and Chia Muffins are the Perfect On-the-Go Snack
A well-balanced snack for anytime!
You Can DIY Your Own Kombucha With Just 5 Ingredients
This probiotic powerhouse is a great replacement for soda.
Wild Blueberry Soy Shake
Whether you're in the mood for an antioxidant-packed breakfast or a sweet afternoon snack, this smooth blueberry soy shake will...
Peach Avocado Smoothie
A medium peach has almost 10 percent of your recommended daily fibre (leave the skin on for the most benefit),...
The Tropical Acai Smoothie Bowl You’ll Want to Eat Every. Damn. Day.
If you love smoothies, and you love bowls, why not have this smoothie bowl for an energy-packed breakfast?
This Acai Berry Smoothie Bowl Will Be Your New Brekkie Obsession
Rich in antioxidants, this smoothie bowl will give you the nutritious boost you need to start your day off right....
Make Your Coffee Healthy By Turning It Into An Adaptogen Elixir
Here's to good health.
Strawberry Yogurt Smoothie
This refreshing strawberry yogurt smoothie takes only a few minutes to prepare, and is ideal as a nourishing start to...
