![](https://www.besthealthmag.ca/wp-content/uploads/2015/02/Egg-Curry.jpg?resize=568,568)
Nutty Egg Curry
This Nutty Egg Curry recipe makes a delicious - and unexpected - dinner.
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Moroccan Carrot & Lentil Soup
This vegetarian soup packs plenty of protein. Have it on the dinner table in less than 30 minutes.
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Reader Recipe: Puréed Carrot & Lentil Soup
This delicious recipe takes less than a half-hour to make from start to finish. It makes a great lunch or...
![](https://www.besthealthmag.ca/wp-content/uploads/2014/10/Macaroni-and-Cheese.jpg?resize=568,568)
Macaroni and Cheese
Mac 'n cheese is quite possibly the most perfect dish on the planet. The original version uses full-fat cheese, cream...
![](https://www.besthealthmag.ca/wp-content/uploads/2014/09/Thai-Chicken-Salad.jpg?resize=568,568)
Thai Chicken Salad
This is excellent as a salad or as a filling for a wrap. I like using Thai basil in this...
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Berry-Beet Smoothie
Berries are full of antioxidants, while beets are a good source of fibre, folate, potassium and vitamin C. Plus, beet...
![](https://www.besthealthmag.ca/wp-content/uploads/2014/09/Green-Tea-Mango-Smoothie.jpg?resize=568,568)
Green Tea & Mango Smoothie
Chill out and sip this refreshing drink for its brainpower-boosting benefits. According to a recent study in Psychopharmacology, green tea...
![](https://www.besthealthmag.ca/wp-content/uploads/2014/08/strawberry-spinach-smoothie.jpg?resize=568,568)
Strawberry & Greens Smoothie
Smoothies are a great way to sneak nutritionally charged greens into your diet.
![](https://www.besthealthmag.ca/wp-content/uploads/2020/11/mushroom-beef-burger.jpg?resize=568,568)
Mushroom & Beef Burgers with Curried Yogurt Sauce
Swapping out half of the beef in these burgers for the 'meaty' consistency and taste of mushrooms results in a...
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Thai Sweet Potato and Coconut Soup
This hearty soup eats more like a meal because of the coconut milk in it. Enjoy it with a salad...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/oregano-lemon-cod.jpg?resize=568,568)
Oregano-Lemon Cod with Cucumber-Yogurt Salad
Cod fish is an excellent source of vitamin B12, which is important for healthy skin, hair and nails.
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Kañiwa Salad
Move over quinoa! Kañiwa is the next big thing. Packed with protein, kañiwa is easy to cook and gluten-free. Try...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/citrus-chicken-sala.jpg?resize=568,568)
Citrus Chicken Salad with Cilantro Vinaigrette
Fruity and fresh, this dish is the perfect way to get loads of good fat into your diet.
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Coconut Tofu Stir-Fry
Give your usual stir-fry an upgrade with this flavourful coconut twist
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Mexican Beef Tostada Salad
Healthy meals you can get on the table in less than 30 minutes
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Time-Saver: Two-Cheese Turkey & Kale Frittata
Eggs on hand? Whip up this meal in a jiffy for breakfast, lunch or dinner.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/soup_14.jpg?resize=568,568)
Broccoli-Pistachio Soup
Broccoli florets are a surefire way to load up on vitamin C, an antioxidant that may cut the risk of...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/chicken_3.jpg?resize=568,568)
Chicken & Vegetable soup
Homemade vegetable stock is a perfect base in soups and sauces. To make it: Throw any vegetables you like into...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/chili_1.jpg?resize=568,568)
New Mexican Green Chili
Spicy foods help to fill you up on fewer calories, and they boost calorie burning, too. When cutting or seeding...
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Garden Variety Soup
As its name implies, this incredibly filling soup makes great use of a variety of colourful vegetables.
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Rigatoni with Rapini, Cherry Tomatoes and Roasted Garlic
A staple in Italian cooking, rapini is one of the world's richest sources of glucosinolates, important nutrients that are known...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/chili_0.jpg?resize=568,568)
Round-Steak Chili
This recipe is easy: Throw everything into a pot, turn on a burner, and relax.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/red_pep.jpg?resize=568,568)
Pita Pizzas
Regular pizza dough is loaded with carbohydrates and calories, but this version uses naturally low-carb, low-calorie pitas. The end result:...
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Bouillon Vegetable Soup
Make plenty of this hunger-stopper ahead of time so you have it on hand during Power Burn Days. It's so...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/rasish.jpg?resize=568,568)
Radish, Kale & Hemp-seed Salad with Lemon-Honey Dressing
This salad is bright, fresh and crunchy'the perfect combo for a healthy day. And a nutritional bonus: It is densely...
![](https://www.besthealthmag.ca/wp-content/uploads/2014/01/shrimp.jpg?resize=568,568)
Shrimp Skewers with Mango Dipping Sauce
A spicy mango dipping sauce transforms shrimp skewers into a satisfying hot-weather dinner that's packed with flavour.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Thin-Crust-Tricolore-Pizza.jpg?resize=568,568)
Thin-crust Tricolore Pizza
The dough for this pizza is easy to make, but there's a quicker option: You can use store-bought and make...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/panko.jpg?resize=568,568)
Panko-Baked Chicken Fingers
These are great the next day, too. Add them to a lunch box with a container of dipping sauce and...
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Mexican Pozole
An avolicious variation of a traditional Mexican stew enjoyed on Mexican Independence Day among other festivals.