Lunch

This protein-rich salad is perfect for a healthy lunch, or as a side with dinner.

It's time to pack in the pulses this season and make chickpeas your new go-to source of protein.

This plant-based appetizer will please everyone at the party.

An easy way to increase your protein and fibre intake.

This brown rice bowl with creamy avocado chunks, blackened peppers, roasted fennel and mashed garlic dressing is a weeknight dinner...

Adults who consume apples, apple juice and applesauce are 27 percent less likely to be diagnosed with metabolic syndrome, a...

Enjoy this healthy meat-free burger created by holistic nutritionist Joy McCarthy

There's a reason it's the most popular recipe on Hot For Food.

This pita sandwich is a bit of a show-off, but you can hardly blame it when it’s so juicy, crunchy,...

Cooking pasta this way – boiling it altogether instead of adding it to boiling water – is really fast and makes...

These vibrant Vietnamese rice paper rolls are a dinner party delight.

Fresh shrimp, crisp-yet-tender vegetables, a hint of soy and a zing of ginger makes for the perfect weeknight dinner meal.

Topping this burger with avocado adds creaminess, and since it's packed with monounsaturated fat, it can help lower cholesterol, reduce...

The advantage of making your own burgers is that you know exactly what's in them. These lamb burgers look and...

This soup is the perfect warm-up meal to get you through the rest of the winter.

And if you're a sunchoke virgin, this salad is a good way to test out this nutrient-packed vegetable.

Good news! You get another chance to break out your spiralizer to craft this nutritious sweet potato recipe.

This quick and easy spiralized carrot soup with arugula pesto and chicken meatballs will really hit the spot — and...

Make your salad a meal to remember with ingredients that will fuel you all afternoon long.

Give your health an instant upgrade with an Italian dish that's jam packed with nutrients.

Bean soup is a delicious way to warm yourself up in the winter. But this Tuscan-style soup is even better...

This lighter version, made with lean ground pork, apples and scallions is just as flavourful. Spread with a little sweet...

Cold days call for a soup that showcases winter’s bountiful harvest. In-season vegetables such as turnips, carrots, and celery combine...

Bring a little comfort to your kitchen this holiday season by adding our pulled pork tacos to the menu.

This Italian soup not only warms you up, but it’s also a good source of protein and fibre, thanks to...

Nothing like a little butternut squash to jazz up a grain salad! This hearty & healthy recipe isn’t just pretty...

This salad goes perfectly with buttered hazelnut or walnut bread, or other dense breads.

Skip the pepperoni and triple cheese. Up your pizza game by choosing unexpected ingredients, like fig and chèvre.

Nothing quite says comfort like a bowl full of soup. This easy-to-serve, slow cooker meal is the perfect recipe to...