Lunch

This cherry vinaigrette can be used as a salad dressing, but is acidic enough to be used as a marinade...

This healthy tomato sauce is quick to make and can be served over pasta, chicken or meat.

This cheesy flatbread pizza is covered with fresh salad greens and almonds and makes a delicious appetizer.

Beat the blues with this antioxidant-rich salad, which contrasts salty feta cheese with sweet and sour fruits like wild blueberries,...

A harmonious blend of sweet apples, creamy sweet potatoes, savoury spices and hot chillies, this velvety soup is a perfect...

Toasted whole grains, melted aged cheddar, lean turkey slices and a burst of flavour from the apple provides a well-rounded...

No need to order when you can make these delicious baked chicken strips with a mango side salad in about...

The secret to making this soup really smooth is to let the blender do a good job. Sometimes I blend...

If you have any meat, vegetable or tofu leftovers in the fridge, this Vietnamese staple is your chance to give...

This soup is hard to stop eating after the first bowl'the earthy flavours inevitably leave me wanting more. Pair it...

Yes, this dinner is pink! And I'm sure you'll agree that the flavours of beets, horseradish and tarragon are a...

Sweeten your parties with this festive punch made of cherry juice, orange juice and your favourite sparkling wine or champagne....

Easy to make and healthy, this homemade mayonnaise make a great addition to your meal.

Full of bright colours and delicious flavours, this veggie and cream cheese bagel sandwich is a great lunchbox item and...

This healthy tuna sandwich is garnished with pea sprouts and fresh cucumber.

Egg salad with mashed avocado and sliced ham on whole-grain bread provides makes a protein-rich, nutrient-dense sandwich that is fun...

This recipe makes it easy to sneak more veggies into your day!

A whole-grain bagel and chicken make this a filling lunch that's much healthier than a chicken salad sandwich you'd buy.

Thin slices of Granny Smith apple, layers of turkey and cheddar cheese make a wholesome and delicious meal great for...

This pasta dish with peas and pancetta is the perfect mix of sweet, salty and superb'and healthy, too.

This quick-to-make salad matches chewy Israeli couscous with super-nutritious squash and walnuts. Try pairing it with a crisp Chardonnay.

Give your immune system a boost with this creamy broccoli soup.

Try this vegan, raw version of the spicy and delicious Thai classic Pad Thai.

Make these beef burritos as a special treat'they pack up nicely for lunches'and use the leftover filling as a fine...

Serve these tasty chicken fingers with carrot and celery sticks, and with salsa as a dip to get extra veggies...

These sweet and savoury apple chicken snacks are a perfect lunch for those on a diet. They taste great and...

Garlic, olive oil, shiitake mushrooms and walnuts'what could be a more perfect blend for a side dish? Add to that...

A mixture of fresh, wild mushrooms is good for making this quick, woodsy-tasting soup.

This one-pan mushroom soup is a time-saver for those busy weeknight dinners.