Lunch

Pro Tip: This dish is great when first made, but even better the second day after the flavours have married.

This quick one-pot meal is high in protein, low in fat'and easy to make.

Superfoods kale, edamame and white tea make classic chicken soup extra nutritious

Use this hempseed pesto variation anywhere you would use a standard pesto

Since the vinaigrette is made with strawberry preserves, you get an extra blast of strawberry sweetness in every bite. English...

A plain slow-roasted tomato is hard to beat, but should you want to take yours a step further, try this...

This isn't so much a recipe as a formula, the kind of thing you bang together on a summer day...

This dish is full of diversity: The sweetness of the mango, tartness of the lime and smoky spiciness of the...

While simple in design, this salad is complex in flavour. The spicy arugula, sweet fresh strawberries, crunchy toasted almonds and...

Earl Grey tea adds depth to this fruity virgin cocktail of apple juice, blackberries and raspberries.

Mix up a pitcher of this fruity virgin cocktail to refresh the whole family on a summer afternoon. (And if...

Gazpacho is the ultimate summertime food'fresh, quick to make, and no cooking required. This version boosts the classic cucumber flavour...

When the weather is inviting, take the pizza-making outdoors. Pears and prosciutto make a creative topping that's sure to please'or...

Combined with the savoury flavours of arugula, beets and crumbly blue cheese, fresh plums offer a juicy sweetness to each...

Sweet, juicy peaches, buttery Boston Bibb lettuce and savoury bacon, anchovy and Parmesan meld together to create a summer take...

These itty-bitty burgers pack big taste with the combination of crunchy walnuts, tender beef and gooey Gorgonzola. Baby arugula provides...

This portobello mushroom burger makes a tasty meat-free option for vegetarians at your next dinner party or summer gathering at...

Garlicky shrimp, fruity roasted peppers and fat green olives turn your dinner table into a tapas bar.

When in doubt, opt for a niçoise salad, or a version thereof, for lunch or dinner. It appeals to almost...

Make your own pita crisps to scoop up still-warm, creamy baba ghanouj (eggplant dip). Sumac is a wonderfully sour Middle...

Oven-warm frittata, a few slices of prosciutto and a mozzarella and tomato salad turn antipasto into a feast.

Greek food is utterly delicious, but whenever I eat it at a restaurant I end up finishing everything on the...

This spinach salad is fresh, delicious and absolutely loaded with good nutrition.

Boost your vegetable and fibre intake with this healthy and delicious asparagus and mushroom pasta dish.

This vegetarian redux of comfort food classic Sloppy Joes uses crumbled firm tofu as a protein-rich base.

Asian-flavoured ground chicken is topped with bean sprouts and walnuts and served in lettuce bowls in this simple appetizer recipe.

Onions, mushrooms and tomatoes are offered beside lean cuts of tenderloin beef and atop crispy baguette smothered in sharp cheddar...

You'll love the added crunch and sweetness the green apple brings.

The simplicity is enough to make this recipe a weekly regular.