![](https://www.besthealthmag.ca/wp-content/uploads/2016/12/potato_egg_bacon_salad.jpg?resize=568,568)
Potato, Egg and Bacon Salad
This salad version of the classic potato skins combo is perfect to split as an appetizer. You can also add...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/12/roast_beef_rice_salad.jpg?resize=568,568)
Roast Beef and Rice Salad
This rice salad is packed with vitamins, minerals and fibre. It is an excellent way of using up left-over roast...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/12/apple_sprout_salad.jpg?resize=568,568)
Asian-Style Apple and Sprout Salad
In this crunchy raw salad, apple, carrot, celery and sprouts are tossed with sunflower seeds and dressed with a fresh...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/12/duck_apple_salad.jpg?resize=568,568)
Duck and Apple Salad
A scrumptious salad like this one will make you hungry for more.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/12/Warm_potato_salad.jpg?resize=568,568)
Warm Potato Salad
This tasty potato salad will be sure warm you up on a cold day.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/12/beansprout_salad.jpg?resize=568,568)
Bean Sprout Salad
Adding sprouts to a salad greatly increases your vitamin intake. The nutritional content of pulses and grains increases when they...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/12/potato_horseradish_salad.jpg?resize=568,568)
Potato and Horseradish Salad
This crunchy potato salad goes well with barbecued meats.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/12/potato_lentil_salad.jpg?resize=568,568)
Potato and Lentil Salad
Potatoes and lentils make great partners, with their earthiness and ability to carry other flavours.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/12/tuna_grapefruit_salad.jpg?resize=568,568)
Tuna and Pink Grapefruit Salad
This salad plays with your taste buds by adding sweet flavours to a simple tuna and arugula mix.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/12/bean_rice_salad.jpg?resize=568,568)
Bean and Rice Salad
Brown rice, with its outer bran layer intact, has three time time fibre of white rice and much higher levels...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/12/chinese_cabbage.jpg?resize=568,568)
Chinese Cabbage and Peanut Salad with Ginger Dressing
This crisp, Asian-style salad is an ideal side dish to serve with roast chicken and rice.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/12/chicken_sweet_potato.jpg?resize=568,568)
Chicken and Sweet Potato Salad
This wholesome salad is a riot of flavours and textures. Slices of poached chicken, sweet potatoes and salad vegetables are...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/12/pumpkin_lentil_salad.jpg?resize=568,568)
Pumpkin and Lentil Salad
Like most salads, this recipe is high in fibre, but the protein from the lentils, pistachios and cheese means that...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/12/shutterstock_137624951.jpg?resize=568,568)
Marinated Chèvre
It’s important to have an easy, make-ahead appetizer like this one in your repertoire. Guests adore it, but it’s not...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/12/dill-basmati-rice.jpg?resize=568,568)
Twice-Cooked Dill Rice
This method of cooking rice (in a pot, like pasta) is infinitely easier and more reliable than the measured-ratio way....
![](https://www.besthealthmag.ca/wp-content/uploads/2016/12/beetroot_feta_salad.jpg?resize=568,568)
Beet and Feta Salad
For a more filling meal add your choice of meat and a roll.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/12/barley_bean_salad.jpg?resize=568,568)
Minted Barley and Bean Salad
This filling salad is a great choice for a satisfying lunch. Both barley and beans are low-glycaemic (GI) 'superfoods', creating...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/12/shutterstock_443256184.jpg?resize=568,568)
Sausage and Spinach Strata
Strata is a traditional brunch dish made with a combination of baked eggs and day-old bread. We make ours a...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/12/lentil_sausage_salad.jpg?resize=568,568)
Lentil and Sausage Salad
Tiny green puy lentils have a slightly nutty texture and flavour. They keep their shape well once cooked, making them...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/12/coleslaw-1.jpg?resize=568,568)
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Coleslaw with Celeriac, Carrot and Leek
This salad can be prepared in advance and refrigerated until needed. It contains celeriac which tastes like a cross between...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/12/watercress_salad.jpg?resize=568,568)
Witlof and Watercress Salad
This light salad is an excellent source of beta-carotene.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/12/proscuittopear_salad.jpg?resize=568,568)
Prosciutto, Pear and Parmesan Salad
This quick and easy salad is perfect for a light meal.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/12/zucchini-noodle-carbonara.jpg?resize=568,568)
Zucchini Noodle Carbonara
Swap regular spaghetti with zucchini noodles for a healthier version of this classic Italian dish.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/12/red_cabbage_salad.jpg?resize=568,568)
Red Cabbage Salad with Apricots
This salad is an excellent variation of the usual apple and cabbage combination. The apricots add a lovely tart yet...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/12/beet_arugula_salad.jpg?resize=568,568)
Beet, Arugula and Goat Cheese Salad
This vibrant salad is very simple yet very flavoursome.
![](https://www.besthealthmag.ca/wp-content/uploads/2017/01/chickpea-salad-1.jpg?resize=568,568)
Chickpea and Orange Salad with Tahini Dressing
Serve this high-fibre salad with chargrilled chicken, fish or lamb cutlets. The salad can be made ahead if required and...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/12/red_cabbage_apple.jpg?resize=568,568)
Red Cabbage and Apple Salad
Spruce up any meal with this brightly coloured cabbage salad.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/12/wilted_spinach_salad.jpg?resize=568,568)
Wilted Spinach Salad
Crumbled bacon and croutons add a delicious crunch to this spinach salad.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/12/Chicken-Olive-Apricots-2.jpg?resize=568,568)
Wine-Roasted Chicken with Apricots and Olives
The apricots, saffron and cinnamon give this dish a Middle Eastern flavour, and it’s just as delicious hot as it...