Dinner

This bowl tastes and feels like a warm hug. It has all the makings of a perfect fall meal, right...

Bring variety to burger night with these tasty burgers made with ground bison.

Large-leaf lettuce leaves, such as bibb and red leaf, are a great carb-free alternative to taco shells and tortilla wraps...

Eating a rainbow of veggies has never been so good. Enter our Indonesian rainbow salad. The chicken is satisfying and...

Tiny salad shrimp from the Gulf of St. Lawrence are wonderful in salads. They are widely available and, since they...

Cooked and lightly smoked, hot-smoked fish is a delicious way to eat Ontario-raised trout. It flakes beautifully and works well in...

Canada produces most of the world’s lentils. They are so versatile and take well to all kinds of flavours – especially vinegar...

This refreshing summer-inspired salad features all of your favourite citrus fruits.

This healthy lentil tabbouleh is easy to make ahead for a grab-and-go side dish.

These mouthwatering turkey burgers are a healthy summer BBQ hit.

Serve this colourful and refreshing salad with your favourite grilled entrées.

These fresh homemade shrimp rolls are a light and fresh dish that's perfect for hot summer days.

This Middle-Eastern inspired salad is ready to eat in just 35 minutes.

Elevate your summer BBQ with these healthy tuscan-style kabobs.

You'll love this healthy spin on a Mexican classic.

The arugula pesto in this recipe adds a delicious peppery taste to the pizza.

This simple salad requires very little cooking time on the grill, as the vegetables have great flavour and texture.

Halibut is a good source of heart-healthy omega-3s, as is salmon, which also works well in this recipe. The homemade...

This salad can easily be made with gluten-free pasta as well. If fresh peas are available, buy two (or more!)...

Has your passion for vegetables faded lately? This lively, spicy garlic vegetable stir-fry will make the sparks fly again! Fresh,...

This energizing cranberry-ginger smoothie boosts HDL ("good") cholesterol, while the coconut water helps you stay hydrated.

With only one rising and no kneading, this quick whole-wheat bread couldn't be simpler to make. High in fibre, and...

The subtle use of garlic doesn't overpower the taste of shrimp and mashed potatoes.

Sandwich burgers with additional veggies, such as baby arugula and sliced tomato. For cheeseburgers, top burgers with thinly sliced Swiss...

We’ve swapped out some of the cheese sauce for sweet butternut squash purée so you can seamlessly sneak extra veggies...

This quick gluten-free pasta is also dairy-free. The light and lemony flavour is perfect for any day of the week,...

The mint in this light pasta dish puts a spotlight on fresh spring peas.

These lemony sugar snap peas shine in a simple stir-fry accented with shallots and garlic.

Some things are worth the effort. While our ingredients list is long, you won't be disappointed with the end game....