![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/porkspot-sticker_18.jpg?resize=568,568)
Pork Pot-Sticker Dumplings with Peanut Salad
These fragrant Chinese-style pasta purses are made with wonton wrappers. The pork pot stickers are part fried, then simmered in...
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Dim Sum with Dipping Sauce
These Chinese dumplings have a chicken filling, which is lighter than the traditional pork mixture. Wonton wrappers, sold in most...
![](https://www.besthealthmag.ca/wp-content/uploads/2008/03/shutterstock_274999529.jpg?resize=568,568)
Spicy Chicken Satay
Moist, gingery cubes of chicken and crunchy vegetables are cooked on skewers and served with peanut sauce. Wedges of lime...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/avocadoshrimpcups_18.jpg?resize=568,568)
Avocado and Shrimp Cups
Here, lettuce-lined bowls are filled with shrimp and avocado, mixed with spiced new potatoes and topped with yogurt for a...
![](https://www.besthealthmag.ca/wp-content/uploads/2008/03/Rice-Croquettes_Recipe.jpg?resize=568,568)
Rice Croquettes with Mozzarella
These rice croquettes are moulded around nuggets of mozzarella and rolled in breadcrumbs before cooking. Traditionally croquettes are deep-fried, but...
![](https://www.besthealthmag.ca/wp-content/uploads/2008/03/Tomato-and-Crab-Soup.jpg?resize=568,568)
Creamy Tomato and Crab Soup
This tasty, hearty tomato seafood soup is surprisingly quick and easy to make using fresh crab meat. The flaky crab...
![](https://www.besthealthmag.ca/wp-content/uploads/2008/03/Chicken-and-Corn-Soup.jpg?resize=568,568)
Creamy Chicken and Corn Soup
This hearty soup tastes really creamy, yet it doesn't contain any cream! Made with cooked chicken and fresh corn and...
![](https://www.besthealthmag.ca/wp-content/uploads/2008/03/mediterranean-roasted-vegetable-soup.jpg?resize=568,568)
Mediterranean Roasted Vegetable Soup
Roasting the onions, garlic, peppers, potatoes and zucchini caramelizes their natural sugars to bring out tantalizing sweetness. The pan juices,...
![](https://www.besthealthmag.ca/wp-content/uploads/2008/03/Chunky-Gazpacho-Recipe.jpg?resize=568,568)
Chunky Gazpacho with Garlic Croutons
This chilled soup is a delicious concoction of tomatoes, red and green peppers and cucumbers with a hint of garlic'all...
![](https://www.besthealthmag.ca/wp-content/uploads/2008/03/Potato-Soup.jpg?resize=568,568)
Herbed Chicken and Potato Soup
The simple, delicious flavours of this herbed chicken and potato soup will make it popular with adults and children alike....
![](https://www.besthealthmag.ca/wp-content/uploads/2008/03/shutterstock_105724205.jpg?resize=568,568)
Hearty Vegetable Pesto Soup
Fragrant basil pesto adds a taste of summer to this healthier version of a classic French vegetable pesto soup. Aromatic...
![](https://www.besthealthmag.ca/wp-content/uploads/2008/03/roasted-vegetables.jpg?resize=568,568)
Roasted Vegetable Baguettes
These Mediterranean-style 'sandwiches' are generously filled with peppers, zucchinis and red onion, spiked with garlic and rosemary, and topped with...
![](https://www.besthealthmag.ca/wp-content/uploads/2008/03/Chicken-Wrap.jpg?resize=568,568)
Indian Chicken and Broccoli Wrap
These mouthwatering Indian chicken and broccoli snacks are quick to make. They use whole-wheat pita wraps instead of the traditional...
![](https://www.besthealthmag.ca/wp-content/uploads/2008/03/Pizza-Muffins.jpg?resize=568,568)
Leek and Prosciutto Pizza Muffins
Leek and prosciutto combine with basil and mozzarella to make a sophisticated pizza-style topping for whole-wheat muffins. Serve with a...
![](https://www.besthealthmag.ca/wp-content/uploads/2008/03/shutterstock_380777683.jpg?resize=568,568)
Potato and Zucchini Tortilla
This potato and zucchini tortilla is made from the simplest ingredients: eggs, onions and potatoes. Cooked like a flat omelette...
![](https://www.besthealthmag.ca/wp-content/uploads/2008/03/shutterstock_99071477.jpg?resize=568,568)
Potato Cakes with Baked Tomatoes
Potato cakes, flavoured with leeks, tasty cheese and fresh herbs, make a satisfying vegetarian meal served with baked tomatoes and...