![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/turmeric.jpg?resize=568,568)
Aromatic Chicken
This is a quick, flavourful and versatile method for preparing chicken breasts.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/beans_0.jpg?resize=568,568)
Salmon Topped with Beans and Vegetables
This delicious baked salmon recipe is quick and easy to prepare'and chock full of healthy nutrients, too.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/grapes.jpg?resize=568,568)
Chunky Grape Salsa
Kids will love having this fruity dip with their chips for an afternoon snack. Grape salsa also makes a great...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/brownrice.jpg?resize=568,568)
HealthFare’s Chicken, Peanut and Lime Rice Bowl
With a little advance planning, this warm and comforting rice bowl topped with chicken and veggies can be ready in...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/salmon_20.jpg?resize=568,568)
Salmon with Spiced Citrus Kefir Sauce
Classic broiled salmon is livened up with citrus, spices, honey and kefir
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/edamame_0.jpg?resize=568,568)
Chicken, Kale and Edamame White Tea Noodle Soup
Superfoods kale, edamame and white tea make classic chicken soup extra nutritious
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/carrots.jpg?resize=568,568)
Carrot Salad with Almond Dressing
Almond butter and lime juice add nutrition and tons of flavour to a simple carrot and red pepper salad.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/hem.jpg?resize=568,568)
Hemp Pesto
Use this hempseed pesto variation anywhere you would use a standard pesto
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Stuffed-Chicken-Breast-with-Almonds-and-Blue-Cheese.jpg?resize=568,568)
Stuffed Chicken Breasts with Apples, Almonds and Blue Cheese
Serve this dish with brown rice that's been cooked in chicken broth (and tossed with fresh parsley) or angel hair...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Strawberry--Cucumber-Salad-with-Almonds-and-Mint-in-Strawberry-Vinaigrette.jpg?resize=568,568)
Strawberry-Cucumber Salad with Almonds and Mint in Strawberry Vinaigrette
Since the vinaigrette is made with strawberry preserves, you get an extra blast of strawberry sweetness in every bite. English...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Seared-Scallops-with--Pomegranate-Almond-Glaze.jpg?resize=568,568)
Seared Scallops with Pomegranate-Almond Glaze
Tender scallops are nestled in a sauce of sweet and tart pomegranate juice and topped with golden brown, wonderfully nutty...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Honey--Braised-Pork-Chops-with-Pears,-Red-Onion,-Feta-and-Almonds.jpg?resize=568,568)
Honey-Braised Pork Chops with Pears, Red Onion, Feta and Almonds
Pork and fruit have a natural affinity: pork's mild, tender meat pairs nicely with sweet, succulent produce. In this dish,...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/spices.jpg?resize=568,568)
Garam Masala
Garam masala is a spice mix that's a staple in Punjabi-Indian dishes. This recipe, which I got from my mother,...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/roma.jpg?resize=568,568)
Slow-Roasted Tomato Pesto
A plain slow-roasted tomato is hard to beat, but should you want to take yours a step further, try this...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/roastedtomato.jpg?resize=568,568)
Slow-Roasted Tomatoes with Coriander
I like to use Roma tomatoes, but you could use almost any. Romas have very little juice and dense, meaty...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/cherries_0.jpg?resize=568,568)
Bread Salad with Cherries, Arugula and Goat Cheese
This isn't so much a recipe as a formula, the kind of thing you bang together on a summer day...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/tunarecipe.jpg?resize=568,568)
Grilled Tuna with Zucchini Pasta and Artichoke Sauce
Make good use of excess summer zucchini by creating "pasta", tossing with a flavourful artichoke and tomato sauce and serving...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/asparagussalad.jpg?resize=568,568)
Grilled Asparagus Vinaigrette
I've paired this salad with smoked trout, but any fish will work. Brush any leftover vinaigrette on baguette slices and...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/shrimpsalad.jpg?resize=568,568)
Julienne Salad with Chipotle Shrimp
This dish is full of diversity: The sweetness of the mango, tartness of the lime and smoky spiciness of the...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/arugulastrawberry.jpg?resize=568,568)
Arugula & Strawberry Salad
While simple in design, this salad is complex in flavour. The spicy arugula, sweet fresh strawberries, crunchy toasted almonds and...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/blackraspberry.jpg?resize=568,568)
Elixir de Vie
Earl Grey tea adds depth to this fruity virgin cocktail of apple juice, blackberries and raspberries.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/redpepper.jpg?resize=568,568)
La Belle Capsicum
Red bell pepper and herb liqueur add a unique touch to this Scotch-and-whisky cocktail that's fit for the boys.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/orangesqueeze.jpg?resize=568,568)
Moroccan Sunshine
Mix up a pitcher of this fruity virgin cocktail to refresh the whole family on a summer afternoon. (And if...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/grapefruit.jpg?resize=568,568)
Il Pompelmo
Fresh pink grapefruit juice is muddled with thyme and shaken with whisky, grappa and other ingredients to make a gorgeous...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/kiwifruit_7.jpg?resize=568,568)
The Okarito
This alcoholic cocktail balances the tart flavour of kiwifruit, lime and rhubarb with the sweetness of apple juice and a...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/cucumberslices.jpg?resize=568,568)
Cucumber Mint Gazpacho
Gazpacho is the ultimate summertime food'fresh, quick to make, and no cooking required. This version boosts the classic cucumber flavour...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/chicken-four_1.jpg?resize=568,568)
Chicken in Tikka Masala Yogurt Sauce
Apricots, almonds and a spicy yogurt marinade bring chicken breasts to life. Serve with a side of your favourite vegetables...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/iStock_000008142287XSmall.jpg?resize=568,568)
Simply Steamed Island Blue Mussels with Three Different Flavours
Mussels are super simple to cook and travel with their own built-in sauce base. They're easy to steam and when...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/iStock_000009452487XSmall.jpg?resize=568,568)
Prince Edward Island Smoked Salmon with Pasta and Simple Lemon Dill Cream Cheese Sauce
Just-cooked pasta is tossed with melting cream cheese to form an incredibly smooth luxurious sauce. The smoked salmon adds extravagance...