Dinner

Fancy flavours can be enjoyed at home too. This aromatic pesto chicken will impress any dinner guest.

This simple salad has wonderful flavours and colours. The fennel adds a unique flavour that pairs well with the tangy...

This noodle dish is one you'll want to double up so you'll have leftovers for lunch. The classic Chinese flavour...

Quinoa is a gluten-free, high-protein grain. This brightly-coloured quick side dish will boost your soluble-fibre intake, too. For added protein,...

This Thai-inspired noodle salad contains kelp noodles which are easily available at your local health stores. Kelp is a seaweed...

This quinoa salad is very high in magnesium and makes a tasty side to a weeknight meal

A sweet glaze with a hint of mustard makes this tenderloin a winner for special occasions and everyday dinners

Registered dietitian, Sue Mah, shares one of her favourite family dinner recipes which appears in the new Dietitian's of Canada...

Ground turkey breast is lean, and you need a little olive oil to brown it. Sweet potatoes are high in...

"I grew up having vegetable gardens, so we always ate fresh carrots," recalls Calder. "I'm used to eating vegetables at...

This hearty stew promises to be a family favourite during the cold winter months. Packed with spinach, this stew is...

Looking for a new twist on classic lasagna? This version features fresh herbs, chicken and zucchini. Substituting potatoes for pasta...

I've adapted this soup'basically a vegetable-basil soup'from the French classic. But the basil in this recipe isn't pounded (pistou) into...

When making this, frozen or canned corn are both fine to use. If you like it spicy, add a pinch...

This spicy, broth-based Mexican soup is great for dinner parties because your guests can customize their soup right at the...

Nutty, fruity and packed with flavour, this make-ahead dish is a wholesome side for all kinds of entrees.

This Italian-inspired salmon recipe is family-friendly. It's light but with robust flavours, and boasts the benefits of Omega-3 fatty acids

This tangy, colourful salad isn't your traditional picnic coleslaw. The cumin and cilantro add some unexpected flavours

Web exclusive, September 2010

In Greece, this dish is traditionally made in clay pots, but you can use a casserole dish or Dutch oven....

Barbecued or broiled, souvlaki is always a crowd pleaser, Greek or otherwise. Serve with salad, grilled vegetables, and rice, or...

Traditional Indian flavours combine with delicious blueberries to create a unique dish that's sure to be a hit at your...

Mussels are rich in protein, minerals and vitamins B and C, low in fat and cholesterol, and a great source...

While lamb's flavour is a bit stronger than other meats, it makes a moist and delicious main course. And not...

Fresh smoked salmon is one of my favourite foods, but it's high in sodium, so if you are watching your...

A great salad to tote to a potluck or dish up at a summer barbecue.

For a new take on a classic condiment, add dried tart cherries. The mustard goes perfect with steak, burgers or...

For a refreshing summer beverage, add some cherry juice to your favourite cocktail for a twist on a Canadian classic....

This showstopping main combine the tangy sweetness of cherries with the rich smoky flavour of duck.