Dinner

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Roast beef with thyme and fennel crust

A crunchy deep crust of herb-flavoured breadcrumbs ensures a succulent roast beef. It's roasted with a selection of tasty root...


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Braised Asian beef

Asian flavours are often associated with stir-fries, but as this delicious meal shows, they can be used to good effect...


Persian-style lamb shanks with figs

Roasting lamb shanks before slowly braising them removes much of the fat and gives a wonderful flavour, which perfectly complements...


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Mediterranean roasted lamb

Just a few fresh ingredients, simply cooked, make a warmly satisfying meal. Eggplants and shallots, whose flavours intensify with roasting,...


Warm tuna, pasta and parsley salad

This is a simple and delicious pasta dish that is just as good served hot as it is cold. It...


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Tomato, shrimp and pepper pasta

Rice and corn pasta is great for those with a wheat intolerance. It cooks and tastes just like wheat pasta...


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Sardine, tomato and olive pasta

Brilliant for a midweek meal, this punchy pasta dish uses heart-healthy oily fish with a mixture of popular deli foods...


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Linguine with crab

This dish bursts with the colour and flavour of fresh herbs, zesty lemon and piquant chili that enhance the sweet...

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Pasta carbonara with leeks

A fabulously quick egg and pancetta pasta favourite with added vegetables for extra nutrition. It's surprising how little pancetta and...


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Fusilli with summer pesto

Whole wheat pasta is a good source of complex carbohydrate and has a low GI value. Tossed with steamed summer...


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Goat’s cheese and red pepper quiche

A colourful vegetarian quiche with a filling of juicy roasted peppers and red onion in a tangy goat's cheese filling.


Vegetable Pies with Cheese and Herb Pastry

There is always something appealing about individual pies. These are filled with vegetables in a parsley sauce and topped with...


Greek Spinach and Feta Pie

A deliciously light, crunchy, layered phyllo pastry bake, with a filling of spinach, feta cheese, tomatoes and pine nuts -...


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Butternut Squash Tart with Parmesan

Butternut squash make any dish look and taste superb. Their sweet flesh is rich in beta-carotene, and contains vitamin C,...


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Tomato and Mozzarella Polenta

Why not try something different? Here, ready-made pesto is spread on a savoury polenta base, then topped with melt-in-the-mouth mozzarella...


Seafood Pie with Potato Pastry

A very special fish pie that is sure to please everyone. The recipe uses a mixture of white fish, seafood...


Mediterranean Chicken with Oat Crumble

This colourful dish contains chunks of tender chicken breast, first roasted with eggplant, zucchini and red pepper, then baked in...

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Chicken Cobbler

A richly flavoured combination of chicken and mixed vegetables, cooked in cider, with a topping of light, herby scones, makes...


Phyllo Shepherd’s Pie

An updated version of an old favourite. This pretty pie combines lean meat with lots of fresh vegetables, all topped...


Liver, Bacon and Mushroom Pie

Nothing beats the smell of a pie baking in the oven, and this one is even more aromatic than most...


Stuffed Zucchini

In this delicious vegetarian dish, thick slices of large zucchini are hollowed out and filled with a tasty stuffing based...


Polenta and Corn Bake

This is a satisfying, sunny yellow dish made with instant polenta and canned corn kernels baked in a cheesy batter....


Baked Couscous Tomatoes

Large beefsteak tomatoes make tasty, juicy containers for a spicy dried fruit and nut couscous mixture, served with creamy yogourt.

Mexican Vegetable Bake

Turn a tray of roasted vegetables into a spicy meal by adding kidney beans, a tomato sauce and a cheesy...


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Fish Stock

Fish trimmings ' the head, skin and bones ' from any white fish with a good flavour can be used....


Vegetable Stock

Use this light stock as a base for delicate soups and sauces, and in risottos and similar dishes.


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Chicken Stock

This stock, made with the leftovers from a roast chicken, can be used as a great base for soups, casseroles,...


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Beef, Veal or Lamb Stock

You can use fresh, raw or cooked bones for this stock, plus any lean meat scraps. Trim fat or fatty...