Dinner

This recipe for French Lentils is perfect when served over frisee as a warm salad.

Turnip is an underused vegetable with lots of potential. The nutty flavour adds a delicious element to any supper. Gratinated...

Packed full of healthy ingredients and diverse flavours, this salad is a wonderful companion to roast chicken. The ingredients can...

Roast chicken can be a nice alternative for the holidays because it takes a lot less time than turkey to...

Make the most of winter foods by combining them in a delicious soup or stew.

This vegetarian soup packs plenty of protein. Have it on the dinner table in less than 30 minutes.

This delicious recipe takes less than a half-hour to make from start to finish. It makes a great lunch or...

Mac 'n cheese is quite possibly the most perfect dish on the planet. The original version uses full-fat cheese, cream...

Whole-grain pasta is a good source of fibre, and olives are a Med diet staple that's high in antioxidants.

Serve this favourite as a side, or toss it into a casserole with other post-festivity leftovers. Each bite receives a...

Get dinner on the table in less than 30 minutes!

This healthier version of chili nachos packs a good dose of fibre and plenty of calcium.

I love my curry spicy, so I included a pinch of chili flakes to give it a bit of a...

Jalapeños range in heat. Before adding one to a recipe, I taste a small bit; if it's really hot, I...

This is excellent as a salad or as a filling for a wrap. I like using Thai basil in this...

Boost your heart and brain health with the omega-3s in salmon.

Swapping out half of the beef in these burgers for the 'meaty' consistency and taste of mushrooms results in a...

This hearty soup eats more like a meal because of the coconut milk in it. Enjoy it with a salad...

Goat cheese has a wonderful flavour when it has been cooked. You can enjoy this recipe all year round: Pan-fry...

Add a delicious kick to your chicken with this healthy meal that you can have on the table in less...

Cod fish is an excellent source of vitamin B12, which is important for healthy skin, hair and nails.

Celery aids digestion and helps maintain the body's alkaline balance, while eating sweet potato with a fat (there's olive oil...

Move over quinoa! Kañiwa is the next big thing. Packed with protein, kañiwa is easy to cook and gluten-free. Try...

The delicious mix of mango, pineapple, papaya and peach with a little heat from the jalapeño give a kick to...

Fruity and fresh, this dish is the perfect way to get loads of good fat into your diet.

This stir-fry is a quick weeknight meal option

These tasty loaves are ready to eat in 30 minutes or less

A dish that's high in protein and omega-3s that can be on the table in 30 minutes