![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/french-lentils.jpg?resize=568,568)
French Lentils with Walnuts, Figs, Sage and Goat Cheese
This recipe for French Lentils is perfect when served over frisee as a warm salad.
![](https://www.besthealthmag.ca/wp-content/uploads/2014/12/Gratin-Recipe.jpg?resize=568,568)
Turnip & Parmesan Gratin
Turnip is an underused vegetable with lots of potential. The nutty flavour adds a delicious element to any supper. Gratinated...
![](https://www.besthealthmag.ca/wp-content/uploads/2014/12/PF_VeggieFruitandNutHolidaySalad-032_CMYK.jpg?resize=568,568)
Veggie, Fruit & Nut Holiday Salad
Packed full of healthy ingredients and diverse flavours, this salad is a wonderful companion to roast chicken. The ingredients can...
![](https://www.besthealthmag.ca/wp-content/uploads/2014/12/shutterstock_260238005.jpg?resize=568,568)
Rosemary, Lemon & Garlic Stuffed Roast Chicken
Roast chicken can be a nice alternative for the holidays because it takes a lot less time than turkey to...
![](https://www.besthealthmag.ca/wp-content/uploads/2014/11/Chicken_Adobo_Recipe.jpg?resize=568,568)
Chicken Adobo with Vegetables
Make the most of winter foods by combining them in a delicious soup or stew.
![](https://www.besthealthmag.ca/wp-content/uploads/2014/11/Recipe_Lentil_Soup.jpg?resize=568,568)
Moroccan Carrot & Lentil Soup
This vegetarian soup packs plenty of protein. Have it on the dinner table in less than 30 minutes.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/pureed-carrot-and-lentil-soup.jpg?resize=568,568)
Reader Recipe: Puréed Carrot & Lentil Soup
This delicious recipe takes less than a half-hour to make from start to finish. It makes a great lunch or...
![](https://www.besthealthmag.ca/wp-content/uploads/2014/10/Macaroni-and-Cheese.jpg?resize=568,568)
Macaroni and Cheese
Mac 'n cheese is quite possibly the most perfect dish on the planet. The original version uses full-fat cheese, cream...
![](https://www.besthealthmag.ca/wp-content/uploads/2014/10/Spaghetti-With-Olives-and-Chicken.jpg?resize=568,568)
Spaghetti with Chicken, Feta & Olives
Whole-grain pasta is a good source of fibre, and olives are a Med diet staple that's high in antioxidants.
![](https://www.besthealthmag.ca/wp-content/uploads/2014/10/Gluten-Free-Stuffing.jpg?resize=568,568)
Gluten-Free Cranberry Pecan Stuffing
Serve this favourite as a side, or toss it into a casserole with other post-festivity leftovers. Each bite receives a...
![](https://www.besthealthmag.ca/wp-content/uploads/2014/09/Shrimp-Fusilli.jpg?resize=568,568)
Fusilli with Roast Tomatoes and Shrimp
Get dinner on the table in less than 30 minutes!
![](https://www.besthealthmag.ca/wp-content/uploads/2014/09/Nachos-Recipe-w-Turkey.jpg?resize=568,568)
Turkey-Chili Nachos
This healthier version of chili nachos packs a good dose of fibre and plenty of calcium.
![](https://www.besthealthmag.ca/wp-content/uploads/2014/09/Pork-and-Vegetable-Curry-Recipe.jpg?resize=568,568)
Vegetable & Pork Coconut Curry
I love my curry spicy, so I included a pinch of chili flakes to give it a bit of a...
![](https://www.besthealthmag.ca/wp-content/uploads/2014/09/Chili-with-Tofu.jpg?resize=568,568)
Spicy Tofu Chili with Mango
Jalapeños range in heat. Before adding one to a recipe, I taste a small bit; if it's really hot, I...
![](https://www.besthealthmag.ca/wp-content/uploads/2014/09/Thai-Chicken-Salad.jpg?resize=568,568)
Thai Chicken Salad
This is excellent as a salad or as a filling for a wrap. I like using Thai basil in this...
![](https://www.besthealthmag.ca/wp-content/uploads/2014/09/grilled-salmon-burgers.jpg?resize=568,568)
Grilled Salmon Burgers with Wasabi Mayo
Boost your heart and brain health with the omega-3s in salmon.
![](https://www.besthealthmag.ca/wp-content/uploads/2020/11/mushroom-beef-burger.jpg?resize=568,568)
Mushroom & Beef Burgers with Curried Yogurt Sauce
Swapping out half of the beef in these burgers for the 'meaty' consistency and taste of mushrooms results in a...
![](https://www.besthealthmag.ca/wp-content/uploads/2014/08/thai-sweet-potato-and-coconut-soup.jpg?resize=568,568)
Thai Sweet Potato and Coconut Soup
This hearty soup eats more like a meal because of the coconut milk in it. Enjoy it with a salad...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/eggplant_1.jpg?resize=568,568)
Eggplant-slice Caprese Salad
Goat cheese has a wonderful flavour when it has been cooked. You can enjoy this recipe all year round: Pan-fry...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/chicken-peach-and-corn.jpg?resize=568,568)
Grilled Chicken with Peach & Corn Salsa
Add a delicious kick to your chicken with this healthy meal that you can have on the table in less...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/oregano-lemon-cod.jpg?resize=568,568)
Oregano-Lemon Cod with Cucumber-Yogurt Salad
Cod fish is an excellent source of vitamin B12, which is important for healthy skin, hair and nails.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Steak-with-Warm-Sweet-Potato-Salad.jpg?resize=568,568)
Steak with Warm Sweet-Potato Salad
Celery aids digestion and helps maintain the body's alkaline balance, while eating sweet potato with a fat (there's olive oil...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/KaniwaSalad.jpg?resize=568,568)
Kañiwa Salad
Move over quinoa! Kañiwa is the next big thing. Packed with protein, kañiwa is easy to cook and gluten-free. Try...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/salmon_6.jpg?resize=568,568)
Fish with Salsa Fruta
The delicious mix of mango, pineapple, papaya and peach with a little heat from the jalapeño give a kick to...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/citrus-chicken-sala.jpg?resize=568,568)
Citrus Chicken Salad with Cilantro Vinaigrette
Fruity and fresh, this dish is the perfect way to get loads of good fat into your diet.
![](https://www.besthealthmag.ca/wp-content/uploads/2014/04/asparagus-pork-stir-fry.jpg?resize=568,568)
Pork and Asparagus Stir-Fry
This stir-fry is a quick weeknight meal option
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/turkey_3.jpg?resize=568,568)
Turkey-Feta Mini Loaves
These tasty loaves are ready to eat in 30 minutes or less
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/salmon_4.jpg?resize=568,568)
Prosciutto-Wrapped Salmon with Quinoa
A dish that's high in protein and omega-3s that can be on the table in 30 minutes