![](https://www.besthealthmag.ca/wp-content/uploads/2014/04/cauliflower-spaghetti.jpg?resize=568,568)
Roasted-Cauliflower Spaghetti with Lemon
Cauliflower is a super-food; high intake is linked to lower cancer risk. Whip up this healthy pasta in 30 minutes...
![](https://www.besthealthmag.ca/wp-content/uploads/2014/03/cajun-fish-tacos.jpg?resize=568,568)
Cajun-Style Fish Tacos
Taco night just got better.
![](https://www.besthealthmag.ca/wp-content/uploads/2008/03/Chicken_Burger_with_salsa.jpg?resize=568,568)
Chicken Burgers with Tropical Fruit Salsa
There's no need to give up burgers just because you're on a heart-smart diet. These juicy chicken burgers, topped with...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/03/Mushroom-Quinoa-Risotto.jpg?resize=568,568)
Butter-Free Mushroom Quinoa Risotto
This Mushroom Quinoa Risotto boosts fibre and protein by swapping arborio rice for a whole grain.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Chicken-Chipotle-Tacos.jpg?resize=568,568)
Chicken Chipotle Tacos with Pineapple
These Chicken Chipotle Tacos are great for a dinner gathering with friends.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Steak-Taco.jpg?resize=568,568)
Taco Steak Salad Wraps
Give 'Taco Tuesday' an upgrade with the addition of lean top sirloin and homemade guacamole. Our recipe has all the...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Garam-Masala-Glazed-Acorn-Squash.jpg?resize=568,568)
Garam Masala Glazed Acorn Squash
A half-cup portion of acorn squash packs more than 10 percent of your daily potassium, a nutrient that may help...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Roasted-Hazelnut-Brussels-Sprouts.jpg?resize=568,568)
Roasted Hazelnut Brussels Sprouts
Brussels sprouts have excellent cancer-fighting powers. Top with hazelnuts and drizzle them with a vanilla bean brown butter glaze for...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/SpaghettiSquashRatatouille.jpg?resize=568,568)
Ratatouille with Spaghetti Squash
This recipe swaps traditional pasta for spaghetti squash to up your intake of healthy vegetables.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/TurkeySausageStuffedAcornSquash.jpg?resize=568,568)
Turkey Sausage-Stuffed Acorn Squash
Turkey Sausage-Stuffed Acorn Squash are an easy weekday meal.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/RoastedSalmonAndSquashWithTriColourQuinoa_0207-MAIN.jpg?resize=568,568)
Roasted Salmon and Squash with Tricolour Quinoa
This brightly-coloured dish of Roasted Salmon and Squash is rich in beta carotene and omega 3s.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Roasted-Squash-Salad-With-Toasted-HoneyOats.jpg?resize=568,568)
Roasted Squash Salad with Toasted Honey Oats and Pear Vinaigrette
This Roasted Squash Salad tastes as good as it looks.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/braised-red-cabbage.jpg?resize=568,568)
Braised Red Cabbage with Apples and Sausage
When the temperatures begin to dip, turn up the heat in the kitchen with this Braised Red Cabbage recipe.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/roast-pork-tenderloin.jpg?resize=568,568)
Roast Pork Tenderloin with Cider Sauce
Served with Potato Apple Gratin, this Roast Pork Tenderloin is the perfect comfort meal for fall.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/maple-baked-beans.jpg?resize=568,568)
Maple Apple Baked Beans
These Maple Apple Baked Beans feature fall's favourite fruit, apples.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/biryani-style-chicken.jpg?resize=568,568)
Biryani-Style Chicken with Apples and Raisins
If desired, serve this Biryani-Style Chicken with plain yogurt stirred with chopped fresh mint.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/AppleCocktail.jpg?resize=568,568)
Apple Whiskey Cocktail
Cocktail recipe courtesy of Christopher Sealy Sommelier, George Restaurant, Toronto
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/RoastedVegetables.jpg?resize=568,568)
Grilled Chopped Veggie Salad
This dish is best served warm or at room temperature. Top with crumbled feta or goat cheese or curls of...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/farro-salad.jpg?resize=568,568)
Spring Garden Vegetable Farro Salad
Nutty, chewy farro is a fabulous base for this colourfully enticing dish. With crisp radish and fennel and tossed with...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/beef-tenderloin.jpg?resize=568,568)
Herb-Roasted Beef Tenderloin with Blue Cheese Horseradish Sauce
Tender, succulent and ready in under an hour, this beef tenderloin makes a dazzling and decadent centrepiece.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/asparagus-salad.jpg?resize=568,568)
Asparagus Mimosa Salad
With fresh and sunny springtime colours, this early-summer dish adds a retro-cool feel to the buffet table. If watercress is...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/beet-salad_0_0.jpg?resize=568,568)
A Colourful Beet Salad with Yogurt Poppy Seed Dressing
Jewel tones of purple, orange and green blend together to create this easy yet elegant summer salad.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/spring-cocktail.jpg?resize=568,568)
Sparkling Spring Cocktail
This remix of the classic Russian Spring Punch comes courtesy of Christopher Sealy, a sommelier at George Restaurant in Toronto.
![](https://www.besthealthmag.ca/wp-content/uploads/2015/02/SunnySideUp_Pizza_Recipe.jpg?resize=568,568)
Sunny-Side-Up Egg Pita Pizzas
The addition of eggs makes pizza appropriate for breakfast, lunch or dinner. These Sunny-Side-Up Egg Pita Pizzas are high in...
![](https://www.besthealthmag.ca/wp-content/uploads/2015/02/Tex-Mex-Egg-Muffins-Recipe.jpg?resize=568,568)
Tex-Mex Egg Muffins
These Tex-Mex Egg Muffins make an easy weeknight dinner. Pack leftovers for lunch the next day.
![](https://www.besthealthmag.ca/wp-content/uploads/2015/02/Egg-Curry.jpg?resize=568,568)
Nutty Egg Curry
This Nutty Egg Curry recipe makes a delicious - and unexpected - dinner.
![](https://www.besthealthmag.ca/wp-content/uploads/2015/01/Lima-Beans-Recipe.jpg?resize=568,568)
Greek Lima Beans with Dill and Spinach
This Greek Lima Beans recipe is inspired by the gigantes that are often part of a Greek meze platter. The...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/italian-white-beans.jpg?resize=568,568)
Spicy Italian White Beans with Rapini
This Spicy Italian White Beans recipe would be delicious as a side to broiled trout or piled on top of...