Roasted-Cauliflower Spaghetti with Lemon
Cauliflower is a super-food; high intake is linked to lower cancer risk. Whip up this healthy pasta in 30 minutes...
Cajun-Style Fish Tacos
Taco night just got better.
Chicken Burgers with Tropical Fruit Salsa
There's no need to give up burgers just because you're on a heart-smart diet. These juicy chicken burgers, topped with...
Butter-Free Mushroom Quinoa Risotto
This Mushroom Quinoa Risotto boosts fibre and protein by swapping arborio rice for a whole grain.
Chicken Chipotle Tacos with Pineapple
These Chicken Chipotle Tacos are great for a dinner gathering with friends.
Taco Steak Salad Wraps
Give 'Taco Tuesday' an upgrade with the addition of lean top sirloin and homemade guacamole. Our recipe has all the...
Garam Masala Glazed Acorn Squash
A half-cup portion of acorn squash packs more than 10 percent of your daily potassium, a nutrient that may help...
Roasted Hazelnut Brussels Sprouts
Brussels sprouts have excellent cancer-fighting powers. Top with hazelnuts and drizzle them with a vanilla bean brown butter glaze for...
Ratatouille with Spaghetti Squash
This recipe swaps traditional pasta for spaghetti squash to up your intake of healthy vegetables.
Turkey Sausage-Stuffed Acorn Squash
Turkey Sausage-Stuffed Acorn Squash are an easy weekday meal.
Roasted Salmon and Squash with Tricolour Quinoa
This brightly-coloured dish of Roasted Salmon and Squash is rich in beta carotene and omega 3s.
Roasted Squash Salad with Toasted Honey Oats and Pear Vinaigrette
This Roasted Squash Salad tastes as good as it looks.
Braised Red Cabbage with Apples and Sausage
When the temperatures begin to dip, turn up the heat in the kitchen with this Braised Red Cabbage recipe.
Roast Pork Tenderloin with Cider Sauce
Served with Potato Apple Gratin, this Roast Pork Tenderloin is the perfect comfort meal for fall.
Maple Apple Baked Beans
These Maple Apple Baked Beans feature fall's favourite fruit, apples.
Biryani-Style Chicken with Apples and Raisins
If desired, serve this Biryani-Style Chicken with plain yogurt stirred with chopped fresh mint.
Apple Whiskey Cocktail
Cocktail recipe courtesy of Christopher Sealy Sommelier, George Restaurant, Toronto
Grilled Chopped Veggie Salad
This dish is best served warm or at room temperature. Top with crumbled feta or goat cheese or curls of...
Spring Garden Vegetable Farro Salad
Nutty, chewy farro is a fabulous base for this colourfully enticing dish. With crisp radish and fennel and tossed with...
Herb-Roasted Beef Tenderloin with Blue Cheese Horseradish Sauce
Tender, succulent and ready in under an hour, this beef tenderloin makes a dazzling and decadent centrepiece.
Asparagus Mimosa Salad
With fresh and sunny springtime colours, this early-summer dish adds a retro-cool feel to the buffet table. If watercress is...
A Colourful Beet Salad with Yogurt Poppy Seed Dressing
Jewel tones of purple, orange and green blend together to create this easy yet elegant summer salad.
Sparkling Spring Cocktail
This remix of the classic Russian Spring Punch comes courtesy of Christopher Sealy, a sommelier at George Restaurant in Toronto.
Sunny-Side-Up Egg Pita Pizzas
The addition of eggs makes pizza appropriate for breakfast, lunch or dinner. These Sunny-Side-Up Egg Pita Pizzas are high in...
Tex-Mex Egg Muffins
These Tex-Mex Egg Muffins make an easy weeknight dinner. Pack leftovers for lunch the next day.
Nutty Egg Curry
This Nutty Egg Curry recipe makes a delicious - and unexpected - dinner.
Greek Lima Beans with Dill and Spinach
This Greek Lima Beans recipe is inspired by the gigantes that are often part of a Greek meze platter. The...
Spicy Italian White Beans with Rapini
This Spicy Italian White Beans recipe would be delicious as a side to broiled trout or piled on top of...
